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    Education

    Stroke, Surviving the odds THE PODCAST

    SSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.

    You survived the stroke. You did the rehab. Now what?

    Now we talk about living.

    Changing lives one stroke survivor at a time.

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    S2E31: Steps to feel you belong ( PART 1 intro) Sep 28, 2022
    Show notes

    If you are here my love, listening to this show, Today of all days, it's because you are ment to hear something so deep and important that it's going to shake you to the core:). ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️. My mission is and always will be to make 1 individual around the world feel better about their " situation"_____________________CONNECT WITH ME on Facebook https://www.facebook.com/groups/503166600709551/?ref=share. Karina xx


    S2E30 The Influence you have on the world as a SS. Sep 20, 2022
    Show notes

    #7 Stroke Survivor podcast 🌎. CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________ Q: Has being a survivor changed your life for the better or worst?______________________________Q: how so?___________________ NAME 5 Things it's changed?_____________________________MMEDICAL DISCLAIMER: Subjets discussed I these podcast are opinions of the creator.........In NO way should it replace seeking help from a professional._


    S2E29: Importance to filling your cup as a Stroke Survivor. Sep 12, 2022
    Show notes

    MEANING: Replenishing your mental, emotional & physical energy. .....You need to STOP and recharge your batteries. And sometimes FILLING YOUR CUP IS SAYING GOODBYE to someone or something that took away your energy._______________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________MEDICAL DISCLAIMER: Anything discussed in this or any other episodes is Lived experiences from the creator. IN NO WAY SHOULD SSTO be a replacement for medical......in the event needed, PLEASE SEEK PROFESSIONAL HELP


    S2E27: Weekly habits, take back control of your life after Stroke. Aug 20, 2022
    Show notes

    When the stroke happened, you lost control of your life,yes? These 4 things you can do to start taking back control of your life.______________________________________________CONNECT on Facebook at https://www.facebook.com/groups/503166600709551/?ref=share________________________MEDICAL DISCLAIMER. Events discussed in this podcast are those of the creator. In no way should this or any other episode be a replacement for PROFESSIONAL PHYSICIAN


    S2E26: Coping with uncertainty as Survivors Jul 30, 2022
    Show notes

    Am I going crazy🤯 Does he love me, love me not?💗 Omg! My boss called me in the office, I'm sure I'm fired! _____________________________CCONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_________DONATIONS ACCEPTED @klsurvivor101 on PayPal.


    S2E25: Hacks to building MENTAL RESILIENCE. Jul 05, 2022
    Show notes

    Building resilience as a skill IS taking action........but THIS EPISODE is about building resilience that's in your mind.________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________CONNECT on Instagram @SSTO_thepodcast___________________SPONSOR at team@motivateshanguai.com________________________________JOI MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share__________________WEEKLY SUPPORT MEETINGS ( link in the group) https://www.facebook.com/groups/282346313999119/?ref=share_________________MEDICAL DISCLAIMER: Any information shared in this podcast are personal lived facts lived by the creator. In anyway should it be replaced for professional physicians help._________________________DONATION https://www.paypal.me/klsurvivor101


    S2E24: Resilience is a skil you can learn....Here's how. Jul 05, 2022
    Show notes

    #7 podcast in the world...When the stroke happened you lost some along the way._________________________•CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________JOIN MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share____________________WEEKLY SUPPORT MEETINGS ( link in the group) https://www.facebook.com/groups/282346313999119/?ref=share_________________MEDICAL DISCLAIMER:. All original content is from the host. In no way does this replace consulting a professional


    S2E23: MUST LISTEN 👉 survivors have so many questions....MY ANSWERS. Jun 27, 2022
    Show notes

    Helping me 1 person in the world feel better about their situation.......well this podcast is #7 worldwide in its category 🌎. ........... Today's a special day when I'm answering Important questions from listeners._______________________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share______________________________________________________JOIN MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share___________________________________WEEKLY SUPPORT MEETINGS ( every Monday 1pm EST) https://www.facebook.com/groups/282346313999119/?ref=share ( link in the group)_______________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share___________________🔥🔥🔥🔥SPECIAL OFFER 10 SESSIONS for the price of 2🔥🔥🔥🔥🔥 MEDICAL DISCLAIMER: Content of this podcast is original and in no way replaces professional medical advice.


    💥 SPECIAL OFFER for my listeners. 💥 May 27, 2022
    Show notes

    There's no reason because your financial situation should stop your full potential TODAY! My job as a coach is to help you find the part of you that got lost since the stroke. IVE GOT YOU!______________________ Reach-me on email. k.lemire@consultant.com____________________________________ on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________#strokesurvivor #brainstemdissection#lifegoesonwithorwithoutyou #lifeafterstroke #healing #specialoffer


    S2E22: Process of greif of loosing you & managing-it. May 26, 2022
    Show notes

    Accepting is healing. Accepting the loss of you is a process......It's also a process to find yourself again. ITS SIMPLE but NOT EASY. ____________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _____________TRAUMA SURVIVAL COACH on Facebook https://www.facebook.com/profile.php?id=100076333262483___________________________________________Join my tribe on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share_______________________________________VIRTUAL SUPPORT meetings ( link in group)https://www.facebook.com/groups/282346313999119/?ref=share________________________________________________MENTOR on Facebook httpshttps://www.facebook.com/motivatecommunity/_____________MEDICAL DISCLAIMER All content in this or any other podcast of this creator are shared lived experiences and should NEVER be replaced for professional physicians help.


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