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    Education

    Stroke, Surviving the odds THE PODCAST

    SSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.

    You survived the stroke. You did the rehab. Now what?

    Now we talk about living.

    Changing lives one stroke survivor at a time.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    S3E5: Hacks to Physical organization (part 1/3) Feb 25, 2023
    Show notes

    Build your confidence! With 1st part of this mini-serie talking Organization. It goes way beyond arranging closets. you'll understand the importance of physical organization, mental organization & emotional organization......all the while being a stroke survivor. ENJOY!________________________CONNECT ON FACEBOOK @https://www.facebook.com/groups/503166600709551/?ref=share________________________MENTOR on Facebook @https://www.facebook.com/groups/shessobossmindset/?ref=share___________________________________MEDICAL DISCLAIMER: all stories, information, advice are all those of the creator and should Never be replacement for professional physician.___________________________________________________DONATIONS ACCEPTED on PayPal @klsurvivor101.


    S3E4: Do you have a goal? Then you ARE motivated Feb 04, 2023
    Show notes

    Yep! A goal is the source of motivation. Perhaps you think you have up on life & yourself BUT my friend, it's probably not the case._________________________________medical disclaimer: Discussion, content in this or any episodes of SSTO are those of the creator. And should NEVER be used in replacement of professional physician.


    S3E1: Formula to changing your perspective Jan 15, 2023
    Show notes

    #7 SS podcast worldwide.____________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=shareook ______________________________


    S2E41: 6 habits to be more productive in life Jan 04, 2023
    Show notes

    1 thing at a time. ___________Connect on Facebook https://www.facebook.com/groups/503166600709551/?ref=share___________________MEDICAL DISCLAIMER:. Content of this podcast is the one of the creator and should NEVER be replaced for professional medical help.__________________DONATIONS ACCEPTED on PayPal @ KLsurvivor101


    S2E37: Tips on how to make Holidays better as a survivor Dec 16, 2022
    Show notes

    What was doesn't have to be what is! Personally from disputing holidays to loving them. These 5 tips helpped me. ____________________________ _MEDICAL DISCLAIMER: Thoughts expressed in SSTO should NEVER be takin in replacement of the advice of a physician.


    S2E36: Hacks to better communicate for both SS & Caregivers. Nov 17, 2022
    Show notes

    #7 podcast worldwide in its category. Communication is both verbal & NON-verbal.. ___________________________. CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _____________________________. #strokesurvivorpodcast #survivingtheodds #brainstemdissection #awareacceptaction.#raticalacceptance. ______________________________DONATIONS ACCEPTED @klsurvivor101. On PayPal


    S2E35: Don't get drained by others negativeness......RAISA your vibration. Nov 15, 2022
    Show notes

    Positive Energies, High-vibrations are IMPERATIVE in the life of a survivor. I always say how we are All survivors of something, yes? ____________________________. CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_____________________________________________________SURVIVORS INNER-CIRCLE ( weekly zoom Support meeting) on Facebook https://www.facebook.com/groups/282346313999119/?ref=share________________________ MENION on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share_________________________________________________MEDICAL DISCLAIMER Statements, Stories, Comments are those of the creator. And should NEVER be replaced for a professional physician.


    S2E34: Are you ok with how you are? Listen to your pain. Nov 07, 2022
    Show notes

    Someone once told me:WHEN THE PAIN OF REMAINING THE SAME BECOMES GREATER THAN THE PAIN OF CHANGE, YOU'LL CHANGE._________________________________________________________________________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share______________________________________________________SUPPORT GROUP ( SURVIVORS inner circle) https://www.facebook.com/groups/282346313999119/?ref=share______________________________________________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share_________________________________MENTOR on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share--------------------------------MEDICAL DISCLAIMER: opinions & stories share in this show are those of the creator & should NEVER be replaced for a professional physician.__________________________*. *. *. *.____________________TO CONTINUE HELPING STROKE SURVIVORS WHO ARE EMOTIONALLY, MENTALLY CAPABLE OF MAKING HEALTHY CHANGES, IN ORDER TO CONTINU PUTTING GREAT PERTINENT CONTENT -OUT. ✓✓✓✓✓✓✓✓✓✓✓✓✓✓ DONATIONS ACCEPTED on PayPal @klsurvivor101


    S2E32: Advantages of being different. Oct 18, 2022
    Show notes

    Being different is not always bad, what good could come out of it? Listen to a few reasons why.__________________________CONNECT WITH ME on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________MEDICAL DISCLAIMER topics discussed in this podcast are personal sharing of the creator,and should NEVER be replaced for professional help.__________________________


    S2E31: Steps to feel you belong ( PART 2 the episode) Sep 29, 2022
    Show notes

    You are ment to be here.....but you just don't feel it:(. Well that's going to change today when you listen to this Episode. It WILL change your whole survival.________________________________CONNECT on Facebook ___ https://www.facebook.com/groups/503166600709551/?ref=share __MEDICAL DISCLAIMER_ Opinions, comments expressed in this show are experiences, those of the creator. It should NEVER be replaced for medical physician.______________________DONATIONS https://www.paypal.me/klsurvivor101


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