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    Education

    Stroke, Surviving the odds THE PODCAST

    SSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.

    You survived the stroke. You did the rehab. Now what?

    Now we talk about living.

    Changing lives one stroke survivor at a time.

    Advertise
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    Latest Episodes:
    S4E5: Being Pro-active happens when asking Why or How? Oct 23, 2023
    Show notes

    Storytelling the stroke survivor in you. Today i give another perspective by telling the story of Mr Why & Mr How. ___________CONNECT on Facebook @stroke Surviving the odds _the podpage. /////////////Medical disclaimer: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician assistant. _____________Connect by leaving a voicema here .


    S4E1: How to use your stroke to your advantage. Sep 20, 2023
    Show notes

    βœ“ yep! Use it to your advantage. βœ“ yep! Don't sugar coat -it. βœ“ yep! Stop being tired of this stroke life. USE MY STORY AND FLIP IT IN CONTEXT TO YOURS. ____________________ CONNECT on Facebook @ Stroke Surviving the odds _the podpage CONNECT on Instagram @SSTO_thepodcast __________________________ LIKE US ON FACEBOOK https://www.facebook.com/profile.php?id=61551428008734&mibextid=ZbWKwL _____________________________MEDICAL DISCLAIMER: This and any other episodes of SSTO are those of the creator.__________________________________. #strokesurvivorpodcast #stroke #brainstemdissection #tbi #caregivers #cognitivehealing


    S3E38: STOP OVERTHINKING Aug 31, 2023
    Show notes

    Answerina few questions of my listeners. How long did it take to get out of survival mode? How to stop overthinking? I don't know how to practice goal setting, can you show me?__________________CONNECT with me on Facebook at stroke Surviving the odds _the podpage ___________________CONNECT on Instagram at SSTO_thepodcast_____________ MEDICAL DISCLAIMER:;Any content in this or any other episodes are those of the creator and should NEVER be replaced for professional physician help.________________


    S3E37: Stop being Lazy and get motivated. Aug 29, 2023
    Show notes

    I think everyone is lazy by nature....even me! Until you find something that exites & ignite you. Here's 5 skills to build motivation.___________________CONNECT on Facebook at https://www.facebook.com/groups/503166600709551/?ref=share_group_link_________________________MEDICAL DISCLAIMER: All content in this or any other episodes of SSTO is only from the creator. And should NEVER be replaced for professional physician help. _________________________ DONATION ACCEPTED on PayPal @klsurvivor 101


    S3E36: Is your environment helping you grow or stay stuck? Aug 15, 2023
    Show notes

    Are people, families & friends supporting and allowing you time to rehabilitate? Or are they .... #strokesurvivorpodcast #tbi#strooke #healing #brainstemdissection #acknowledgeacceptaction ____________________ CONNECT on Facebook @ Stroke Surviving the odds ____________________ CONNECT on Instagram @SSTO _thepodcast


    S3E, 32: Recovering after stroke is a CHOICE. Jul 30, 2023
    Show notes

    Yes a choice! Often people don't quite know how to feel after stroke. Or simply don't know where to start....................it starts right-here, right-now. _______________ Connect on Facebook @ stroke... Surviving the odds _the podpage ______________CONNECT ON INSTAGRAM @ssto_thepodcast _____________________ Medical disclaimer: All content, comments , experiences are those of the creator and should NEVER be taken in replacement of a professional physician.


    S3E29 Faster you accept, the faster you GO BACK TO WORK. Jul 04, 2023
    Show notes

    Letting go can only happen when you start working on yourself. Ironically it also has to do with alignment. _____________________ CONNECT on Facebook @Stroke...surviving the odds_the podpage///))) @SSTO_thepodcast ___________________________ MEDICAL DISCLAIMER: ANY opinions expressed in this or any other SSTO episodes are those of the creator and should NEVER be replaced for professional clinical help.


    S3E28: Straightening your mindset after stroke (part2) Jun 22, 2023
    Show notes

    Once you Master these....your life and others life will never be the same. Movement, language, community are elements that change a person.______________________CONNECT on Facebook @ stroke: Surviving the odfs_the podpage.____________________ CONNECT on Instagram @SSTO_thepodcast.___________MEDICAL DISCLAIMER: All content from this or any other episodes are those of the creator. It's NEVER to be used in replacement of professional physician. ________&___________________DONATIONS ACCEPTEDon PayPal @klsurvivor101 #stokepodcast #stroke #tbi #lockedinsyndrome #coma #livelifeafterstroke #mindset #mentalmobility


    S3E25: Modifying your home, bathroom ( 1/4) Jun 12, 2023
    Show notes

    In this 4 part mini-serie we start with the room that requires the most SAFETY .....the Bathroom. _____________________________CONNECT on Facebook @stroke surviving the odds_the podpage ____________________________CONNECT on Instagram @SSTO_thepodcast __________________________________________________________ If I can make 1 person around the world feel better about their situation......πŸ’•. _____________________________MEDICAL DISCLAIMER: ALL content in this Podcast are those of the creator only. And should NER replace professional help.______________DONATIONS ACCEPTED on PayPal @klsurvivor101


    S3E24: Redefining sexuality after strokeπŸ†πŸ‘πŸ­ Jun 06, 2023
    Show notes

    LETS TALK ABOUT SEX BABY! βœ“ Greater inhabitions & Self-confidence βœ“ loss of libido, lack of sensation & medication βœ“ stimulation &toys >>>>>> and more___________________________________________________ CONNECT with me on Facebook @Stroke surviving the odds_ the podpage >>>>>>>>>>>>>>>CONNECT with me on Instagram @SSTO_thepodcast>>>>>>>>>>>>>>>>>>>>>>. MEDICAL DISCLAIMER: All content in this or any other episodes of SSTO are those of the Creator. And should never be used in replacement of professional medical attention._______________________Questions & comments can be sent to Anchor.fm/karina-lemire ____________________________________________________________________PRACTICE SAFE SEX! ________________________________________DONATIONS ACCEPTED @klsurvivor101 #strokesurvivorpodcast #brainstemdissection #stroke #sexuality #Intimicy #familycaregiver #spousalintimicy #qualityoflife #montreal #emotionnalconnection #physicalconnection #sexualbuffet


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