Stay ConnectedSSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.
You survived the stroke. You did the rehab. Now what?
Now we talk about living.
Changing lives one stroke survivor at a time.
It really eliminating unnecessary thoughts, fears, worries, concerns and even bitterness from past events. THIS MINDFULNESS has an immense positive result ✓ reduces stress ✓ boost self-esteem ✓ boost self-confidence+ happyness, + freed mind space to fully love, - anxiety.______________________CONNECT on Facebook @ Stroke surviving the odds_the podpage._____________________
To get my free Pdf of 34 self-care things to do WITHOUT leaving the house.. contact me at k.lemire@consultant.com///////// CONNECT with me on Facebook @stroke surviving the odds_the podpage.///////CONNECT on Instagram @SSTO_the podcast//////#strokesurvivorpodcast #brainstemdissection #strokesurvivors #selfhelp #newreality
The answer lies within you:)________________________CONNECT on Facebook @ Stroke Surviving the odds_the podpage////////////////////// CONNECT on Instagram @SSTO_thepodcast______________/////////////////// DONATIONS ACCEPTED via PayPal @klsurvivor101 _______________________________REMEMBER THIS: What you resist, persist. #strokesurvivorpodcast #strokepodcast #strokecaregiver #acceptance
For the longest time the Ego has been seen as a bad thing, as destructive even. But could it be that it can actually help your recovery as a Stroke Survivor? _____________________________CONNECT on Facebook @Stroke surviving the odds_the podcast. _________________________CONNECT on INSTAGRAM @SSTO_ thepodcast___________________WEEKLY SUPPORT MEETINGS OFFERED EVERY MONDAYS ( group on Facebook) @Survivors Inner-Circle.__________________DONATIONS accepted on PayPal @klsurvivor101
I think we never stop being in survival mode.....we just learn to cope with it!_____________________________CONNECT ON FACEBOOK @ Stroke surviving the odds _the podpage ____________________________CONNECT ON INSTAGRAM @SSTO_ the podcast______________________DONATIONS ACCEPTED on PayPal @klsurvivor101.......will allow me to work less & produce weekly episodes.
The opposite of " dissapointment" is Satisfaction. satisf-ACTION! We get dissapointed due to too high EXPECTATIONS....of others but especially of YOURSELF.___________________CONNECT the n Facebook @ Stroke Surviving the odds _ the podpage. CONNECT with won Instagram @SSTO_the podcast.
FACT: A fear will never ever go away unless its acted upon._______________________________________________________________________________If you catch yourself saying something like: " I was afraid of such & such pre-stroke so i still am"........chances are you're carrying baggage from your prior life. L:et-me explain____________________________________________________________________________________________ CONNECT with me on FACEBOOK
Covid was for many of us like having another stroke! It changed the way we talk, think, act. Here's a list of little things I've learnt & used over both period of time. __________________________MEDICAL DISCLAIMER: All content used in this podcast is from the creator. And should NEVER be used as replacement for professional help.__________________________DONATION ACCEPTED https://www.paypal.me/klsurvivor101
Let's imagine you're a lemon 🍋 tree.....and when the stroke happened individual lemons fell all around you ( Emotions). What will you do 1- step over them , be passive aggressive and keep saying : Fuckin lemons are in the way again? 2-crush them, pretend it never existed? 3- Bend down , pick it up an deal with it? _________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share______________Medical disclaimer: Content expressed in this or any episodes of this podcast is from it's host. And should NEVER be replaced for professional help ______________________________DONATIONS ACCEPTED via https://www.paypal.me/klsurvivor101
2nd of a 3 part mini-serie. Why is this so important to SS? Clarity is why. ____________________________ Top 10 podcast, if I can help just one person feel better about their situation.
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