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    Education

    Stroke, Surviving the odds THE PODCAST

    SSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.

    You survived the stroke. You did the rehab. Now what?

    Now we talk about living.

    Changing lives one stroke survivor at a time.

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    S5E14: How to communicate with your friends after stroke. (2/3) Mar 07, 2024
    Show notes

    What type of friends are going to help you through your recovery? I guess you'll need to listen to today's show to find out.


    S5E13: Teach others how to love you Post stroke ( part 1) Mar 03, 2024
    Show notes

    TRANSCRIPT AVAILABLE IN DISCRIPTION. Teaching others to love us involves: ◇Setting boundaries ♡having standards for yourself .....3 areas of life I found were most Important. Today , the HARDEST of them all Family. ____________CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. _____________________


    S5E11: "LET THEM THEORY" for stroke Survivors. Feb 24, 2024
    Show notes

    I'm sharing my Ah Ha! Moments when listening to Mel Robbins share her theory. I listened how it can better my life & those of million other Stroke Survivors. _____________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share_group_link ________________________ MEDICAL DISCLAIMER: Any content used in the podcast are those of the creator and should NEVER be used instead of professional physicians help. _________________________ Donations accepted via PayPal @Klsurvivor101 #strokesurvivorpodcast #strokepodcast #stroke #brainstemdissection #tbi #letthemtheory #trauma


    S5E8: I'm just like you, even 25 years post-stroke. Feb 15, 2024
    Show notes

    A little EMBARRASSED, alot of GRATEFULLNESS! _______________________ vulnerability is your superpower. _________________________CONNECT https://linktr.ee/Klsurvivor101 ____________________ DONATIONS ACCEPTED via PayPal @klsurvivor101 _________


    S5E1: Upcoming Episodes & SS Jan 14, 2024
    Show notes

    Here's what to expect in Season 5. This year is yours for the taking. _________________ CONNECT https://linktr.ee/Klsurvivor101 _____________________ LEAVE A VOICEMAIL OR INTERACT VIA ALL PLATEFORMS. _____________________ Audio coaching NOW available.....just contact my DM on Facebook._______________ COMMING SOON : YouTube channel Donations accepted via PayPal @klsurvivor101_______________ MEDICAL DISCLAIMER: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help. #strokesurvivor #strokepodcast #SurvivorWarrior #brainstemdissection #trauma #strokehealingjourney


    NYE 2024🎉🎉 Dec 31, 2023
    Show notes

    To all my listeners, YOU are giving power & strength to my voice. I love you xx


    S4E12: What type of procrastinator are you...as a SS. Dec 04, 2023
    Show notes

    4 types are presented to you.....now you're aware! You can do it😄Here for each, you will get how it affect you & your family. _____________________________ CONNECT https://linktr.ee/Klsurvivor101________________________________. MEDICAL DISCLAIMER: any content in this or any other episodes are those of the creator and should NEVER be replaced for professional physician help. ________________ TOP 2 Podcast worldwide. DONATIONS ACCEPTED ON PayPal @klsurvivor101_____________________________________#strokesurvivorpodcast #coma #brainstemdissection #strokepodcast #dailyquestions #rehabilitation #joy #procrastination #selfcare #ripthebandaid #acknowledgeacceptaction


    S4E10: Friendship & stoke Nov 21, 2023
    Show notes

    If I ddnt have a stroke we'd still be friends. Really! How can you be so sure? __________________ CONNECT @ https://linktr.ee/Klsurvivor101 __________________ MEDICAL DISCLAIMER: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help._________________________ DOWNLOAD SUBSCRIBE FOLLOW COMMENT JOIN on Facebook @stroke Surviving the odds _the podpage _________________________ DONATIONS ACCEPTED on PayPal @klsurvivor101 _______&________________ #strokesurvivorpodcast #strokesurvivor #tbi #recovery#simpleisnoteasy #selfcare4bettercare _________________


    S4E9: Stop being overwelmed ! Nov 09, 2023
    Show notes

    Oh shit! it's THAT time of the year🌲😱😴🎁🤬🙄😿SERENITYListen to the most recent episode of my podcast: S4E9: Stop being overwelmed ! https://anchor.fm/karina-lemire/episodes/S4E9-Stop-being-overwelmed-e2bn38p NOW!🤣 🎁It's not fair that only 1 person does most of the holiday tasks. Here you'll learn tricks & hacks to make yourself enjoy this season like everyone else you MAKE THIS HAPPEN FOR 🤶🎅 it's also not fair you're constantly moving but it seems like you're not doing enough & you feel like you won't make the deadline of Dec 24th. 🎁 learn what to do to medigate this challenging time by: ✓ determining your personal holiday stressors. ✓ How to incorporate fun in this season ( wine not included 🤣) ✓involve your KIDS🎁 Eliminate holiday stressors....aka drunk uncle Sam and more fun stuff. _______________________. Connect https://linktr.ee/Klsurvivor101 _____________ MEDICAL DISCLAIMER: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help. #strokesurvivorpodcast #strokepodcast #brainstemdissection #tbi #holidays #overwelming #shopping #baking #giftsofinnocence


    S4E7: Are you surviving or Living? (there's a difference) Oct 25, 2023
    Show notes

    I'm explaining the difference and giving you 12 weeks to a happier life;)))___________CONNECT on Facebook @stroke Surviving the odds _the podpage ________________________medical disclaimer: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help.______________VOICEMAIL@Anchor.fm/karina-lemire__LINKTREE@https://linktr.ee/Klsurvivor101_______________#stokesurvivorpodcast #brainstemdissection #lockedinsyndrome #strokesurvivor #nevergiveup #12weekstohappy #happyness #joy #acceptance


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