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    Education

    Stroke, Surviving the odds THE PODCAST

    SSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.

    You survived the stroke. You did the rehab. Now what?

    Now we talk about living.

    Changing lives one stroke survivor at a time.

    Advertise
    • Apple Podcasts
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    Latest Episodes:
    E20: Dissability Jun 29, 2021
    Show notes

    ASK FOR IT! Here's how I went about it....... •CONNECT/COMMENTS on Facebook @ stroke: Surviving the odds_the pod-page •CONNECT on Instagram @survivingtheodds _thepodcast •MENTOR on Facebook @SpiritualSuccessSorority •MENTOR on Facebook @Om Vision •MENTOR on Facebook @H.E.R CIRCLE -Heal.Empower. Reborn. •FULL TRANSCRIPT OF ALL EPISODES on Facebook @stroke:Surviving the odds_the pod-page • ARTWORK by BossBabe. •Original name by Karina Lemire •Original concept by Karina Lemire


    E19: DO WHAT YOU NEED TO DO as a survivor . Jun 22, 2021
    Show notes

    A new life has begun...staying true to yourself.....mental state, emotional state, physical state.....Learn how-to develop empathy towards others. • CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share • CONNECT on Instagram @ https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link • VOICE MESSAGE @Anchor.fm/karina-lemire • JOIN MY TRAUMA WARRIOR TRIBE https://www.facebook.com/groups/1140238053097474/?ref=share •MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@ H.E.R. CIRCLE- Heal. empower. Reborn. • MENTOR Facebook@Om Vision • ARTWORK @BossBabe.inc ________________________ •original content by Karina lemire •original name Stroke:Surviving the odds by Karina lemire _________________________


    E18: You ARE a winner. May 26, 2021
    Show notes

    Blending-in, Choosing to LIVE versus only EXISTING and I choose to be a winner.....and so are you! ● CONNECT IG @survivingtheodds_the podcast ●CONNECT on Facebook @stroke:Surviving the odds _the pod-page ●VOICE-MESSAGE@ Anchor.fm/karina-lemire ●SUBSCRIBE @karinalemire1973.wixsite.com/survivingtheodds ♡ MENTOR Facebook@SpiritualSuccessSorority ♡MENTOR Facebook@H.E.R.circle ♡ MENTOR Facebook @Om Vision ■■■■■■■FULL TRANSCRIPT Facebook @stroke:Surviving the odds _the pod-page


    E17 Bounderies & limitations. May 21, 2021
    Show notes

    Setting boundaries & getting them respected. Limitations are the CONSEQUENCES of being repeatedly disrespected...... •Connect with me on INSTAGRAM @survivingtheodds_thepodcast •FOLLOW on Facebook @Stroke: Surviving the odds_the pod-page •VOICE MESSAGE @anchor.fm/karina-lemire •REVIEW on Itune •SUBSCRIBE @karinalemire1973.wixsite.com/survivingtheodds ■■■■■■■■■■ ■■■■■■■■■■ ■FULL TRANSCRIPT Facebook.com @stroke:Surviving the odds _the pod-page. ■ ORIGINAL CONTENT & PODCAST NAME by Karina lemire ♡MENTOR Facebook@Spiritual Success Sorrority ♡MENTOR Facebook @Om Vision ♡MENTOR Facebook Facebook @ H.E.R circle -Heal -Empower -Reborn ♡MENTOR ♡ Logo & artwork @Bossbabe.media


    E16 Happy Mother's day ❤ May 09, 2021
    Show notes

    Mom died in 2018, she wasn't emotionally there for me as a child but she sure as he'll made up for it. She WAS " the " warrior ♡♡Connect with me: INSTAGRAM @survivingtheodds _thepodcast ♡♡FACEBOOK @survivingtheodds _the pod-page ♡♡ VOICE MESSAGE @Anchor.fm/karina-lemire ♡♡Logo/artwork @Bossbabe.media ♡♡sponsored by Anchor....the easiest way to make a podcast ■ Full transcript on Facebook @Stroke:Surviving the odds _the pod-page. ♡♡MENTOR@ SpiritualSuccessSorority ■ORIGINAL CONTENT: KARINA LEMIRE.


    E15: Letting go of the old you. May 02, 2021
    Show notes

    We are going to be talking about the difference between grief & mourning. And what could it possibly have to do with being a survivor? ●●●●●●●●●●●●●●●●● ●FACEBOOK POD-PAGE @Stroke:surviving the odds_the POD-PAGE ●IG @survivingtheodds _thepodcast ●TikTok @survivingtheodds ● Full TRANSCRIPT follow on Facebook @stroke:Surviving the odds _the POD-PAGE ......and alot of Value on here, check it out.


    E14: An organized survivor Apr 26, 2021
    Show notes

    Being organized can mean one of two things. 1-literal ( organization) 2- boxes in your head......At young age we learn to put things in it's rightful box, right/wrong, colors, shapes, memories by age.....all stored neatly......then BAM! A stroke. What happens to all those boxes in our brain ? LISTEN AND FIND OUT. •Leave a review,rate and Subscribe Anchor.fm/karina-lemire •Connect with me on Instagram @survivingtheodds _thepodcast •TikTok @survivingtheodds •Voice message https://Anchor.fm/survivingtheodds/message •Facebook pod-page TO LEAVE A REVIEW & FULL TRANSCRIPT https://Facebook.com/survivingtheodds ❤♡♡♡ Logo/artwork @bossbabe.media


    E13: Stroke-proofing your house Apr 19, 2021
    Show notes

    Adaptive equipment is a must when we're survivors. Now it's time to implement and transform the new you. YOU'VE GOT THIS! •Contact me on my pod-page https://Facebook.com/ survivingtheodds • IG @survivingtheodds •BLOG https://karinalemire1973.wixsite.com/survivingtheodds • TIKTOK @survivingtheodds •••••• Full transcript on Facebook.com/survivingtheodds


    E12 Stroke-proofing your Kitchen Apr 16, 2021
    Show notes

    Because of all the blades, sharp & hot things in the kitchen, it can be a scary & uncomfortable place to be in if you're a survivor with balance issues. Is that you? Today I'm continuing my safety first mini-serie. Nail board, toggle-knife and so many more are at your disposal. AS SURVIVORS WE ARE DIFFERENT BUT WE DONT WANT TO BE TREATED DIFFERENTLY.... • Connect with me via my pod-page https://Facebook.com/survivingtheodds •Blog https://karinalemire1973.wixsite.com/survivingtheodds •IG@survivingtheodds_thepodcast •TikTok @survivingtheodds Full transcript of this episode Facebook.com/survivingtheodds


    E11: Stroke-proofing the bathroom Apr 14, 2021
    Show notes

    Adaptive equipment are 《devices that are used to assist with completing tasks of daily living. Bathing, dressing, grooming,feeding &cooking are included in the spectrum of daily living 》 Here I'll dive right into it: your quality of life will improve and that means your self-esteem also. WHAT YOU RESIST, PERSIST....your reality is now that you're a survivor. • Leave a comment or review on my pod-page: https://Facebook.com/Strokesurvivor101 • IG @survivingtheodds_thepodcast • my blog https://karinalemire1973.wixsite.com/survivingtheodds • support me https://karinalemire1973.wixsite.com/thepodcaststo •Full transcript on https://Facebook.com @Strokesurvivor101


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