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Street Parking Podcast — Fitness
Street Parking Podcast

The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more.

Latest Episodes:

Pregnancy Week 14-15 Nov 04, 2019

Show notes

Miranda's is easing into the second trimester, but they still have a long journey ahead of them. In this episode, Miranda talks about having weird dreams, Julian's thoughts on the pregnancy, and Knox! Enjoy!

Topics:

00:00 - Recap

02:00 - Practicing new habits

03:00 - Insane Dreams

04:00 - Peeing often

05:07 - Doppler

07:45 - Knox and his bro

09:00 - Julian's thoughts

10:00 - Carrying my boys

12:40 - Symptoms

13:40 - Time Flies

15:00 - Remodeling

Links:

Miranda's Instagram

Julian's Instagram

Street Parking Instagram

Reviews:

If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.

Pregnancy Week 13-14 Oct 30, 2019

Show notes

Miranda shares the top words that come to mind when summarizing her first trimester. She also answers some of your questions from Instagram! Get comfortable, this is a good one!

Topics: 00:00 - Recap

01:50 - Living through first trimester

03:30 Feeling Tired

04:12 - Naps

04:55 - Constant Fear/Worry

07:20 - Voicing your pregnancy

08:00 - Lonely

09:30 - Emotions

11:10 - Nauseous

13:10 - Showing a lot sooner and the honor to be a mom

16:30 - Staying Motivated

19:00 - How often do you miss workouts?

19:50 - How did you manage intensity and heart rate?

23:20 - Healthy Food

26:00 - Food Aversion

27:00 - Staying calm

30:40 - Birthfit

34:45 - Biggest differences

35:50 - How Special Knox is

Links:

Miranda's Instagram

Julian's Instagram

Street Parking Instagram

Reviews:

If you love this podcast please click HERE to leave us a review.

Taking Risks Oct 29, 2019

Show notes

Miranda sits down with our second staff interview, Nicole O'Neill. Being an OG SP member, Nicole and her wife, Rachael, were well known in the SP community for their charisma and social media antics. They fell in love with the SP community and took a huge risk to move from Florida all the way across the country to Vancouver, WA to work for Street Parking. Sliding in DMs, Nicole's mindset, and taking risks - this is a good one guys!

Topics:

05:00 - The Risky Post

08:06 - Nicole's Story

12:00 - Doomsday

16:00 - What if it works?

17:30 - Dominoes

19:40 - You're Never Going To Know

25:00 - Take the Risk

30:00 - The Move

33:00 - Listening to Your Gut

38:00 - The Dream Job

42:00 - Life is Life

Pregnancy Week 12-13 Oct 27, 2019

Show notes

Entering the second trimester of pregnancy has started taking its toll on Miranda and Julian. It's been a busy week of travel, work, and physical changes. Tune in to hear the full story!

Topics: 00:00 - Recap

03:00 - Ultrasound

05:00 - An Emotional Day

10:00 - Taking a day off

10:15 - Pregnancy Hormones

13:30 - Pubic Pain

14:00 - The Wedding

15:30 - Being self-conscious about size

18:00 - Anxiety

Pregnancy Week 11-12 Oct 20, 2019

Show notes

In this episode, Miranda and Julian reveal the gender of Alcaraz Baby #2!

Topics:

00:14 - This week's recap!

01:05 - I missed the phone call!!

06:05 - Getting the NIPT Results and baby's gender!

07:58 - Julian's perspective

10:15 - Telling Knox

12:31 - Getting to know the new baby

15:29 - Miranda's sleep this week

16:17 - Pregnancy week calculators

18:35 - The biggest highlight of this week

Links:

Miranda's Instagram

Julian's Instagram

Street Parking Instagram

Reviews:

If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.

Don't Mistake Time for Effort Oct 15, 2019

Show notes

Time does not equal effort, and this week we explore the post that Miranda made talking about why your effort in something is more important than the amount of time you spend doing it. Because it's not that you can't - it's whether or not you will.

Topics:

00:23 - This weeks quote post

00:56 - Time management

01:52 - Time vs. Effort

06:20 - Life has phases

09:34 - How we view time and our jobs

13:00 - Priorities and Goals

13:44 - The Fitness Example

17:24 - Quality vs. Quantity

19:16 - My reality and what I am doing

Links:

Miranda's Instagram

Julian's Instagram

Street Parking Instagram

Reviews:

If you love this podcast please click HERE to leave us a review.

Pregnancy Week 10-11 Oct 13, 2019

Show notes

Miranda and Julian are approaching the end of the first trimester of her pregnancy. From Miranda's new haircut, NIPTs, and responding on social media - tune in to get the highlights of the week!

Topics:

00:40 - NIPT

2:15 - How Miranda has been feeling

4:18 - The Bangs

5:35 - Modifying movements in workouts

7:30 - Smiling in Pics

12:39 - Eating

Links:

Miranda's Instagram

Julian's Instagram

Street Parking Instagram

Reviews:

If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.

Sharing your struggles and finding your people Oct 08, 2019

Show notes

On this week's episode of the #MoreThanNothing Podcast, Julian is joining Miranda again to talk about a quote post that Miranda made back in January. The talk about being able to share your struggles, relating to others and finding the role models that will help you move closer to your goals.

Topics:

00:20 - Exhausted and Pregnant

00:56 - Miranda's quote posts

02:45 - Sharing struggles and relating to others

04:35 - Finding the people you latch on to

12:11 - Finding people that inspire you

13:02 - Young Miranda's take on adults

16:05 - Female Entrepreneurs

Links:

Miranda's Instagram

Julian's Instagram

Street Parking Instagram

Reviews:

If you love this podcast please click HERE to leave us a review.

Pregnancy Week 9-10 Oct 06, 2019

Show notes

Julian is off to surprise a Street Parking member in Vegas, but there is no shortage of adventure following the journey of Baby #2!

Topics:

00:24 - Where's Julian?

01:00 - Updates!

02:43 - New Pregnancy Symptom

05:20 - The Bangs

07:30 - Being Hungrier than Usual

09:42 - Gaining Weight

11:50 - Getting Extra Ultrasounds

13:42 - Appreciation for your Significant Other

Links:

Miranda's Instagram

Julian's Instagram

Street Parking Instagram

Reviews:

If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.

Finding Your Why Oct 01, 2019

Show notes

On this episode, Miranda discusses the importance of looking at ourselves and finding our "why" with the things that we do.

Topics:

02:00 - Forgetting Your "Why"

06:30 - Demonizing and Glorifying Goals

07:20 - Macro vs Micro-Happiness

10:08 - Finding Goals that Have Meaning

15:47 - It's the Journey, not the Destination

18:05 - Motivated by a Deeper Reason

20:29 - The Six Pack

23:00 - Redirecting Your Why

27:35 - Passion, Stress, and Making the Most of any Situation

32:50 - Finding Your Why for to Achieve your Goals

Links:

Miranda's Instagram

Julian's Instagram

Street Parking Instagram

Reviews:

If you love this podcast please click HERE to leave us a review.

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