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    Fitness

    Street Parking Podcast

    The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more.

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    Latest Episodes:
    Pregnancy Week 8-9 Sep 29, 2019
    Show notes

    Alcaraz pregnancy update week 8-9. This week Miranda and Julian discuss what it has been like adjusting back to the everyday coming back from Hawaii, recap the Ultimate Hawaiian Trail Run, and the new changes on the pregnancy front.

    Topics:

    00:15 - We are 9 weeks pregnant!

    03:38 - The size of the baby

    04:11 - The Ultimate Hawaiian Trail Run

    07:20 - Knox wanting his mom more and Hawaii

    08:25 - Doctor's Appointment this week

    10:25 - The Gender

    11:42 - Miranda's Eating

    13:44 - Week 10

    15:12 - Photos from this last week

    Links:

    Miranda's Instagram

    Julian's Instagram

    Street Parking

    Street Parking Instagram

    Reviews:

    If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.


    Break the Mold Sep 24, 2019
    Show notes

    Is fitness a part of your lifestyle or is it something that you do sometimes? This week on the #MoreThanNothing Podcast, Miranda breaks down what consistency through the fall season looks like and why you need to establish your habits in order to see success. Don't wait until January, get started now and here's how.

    Topics:

    00:18 - Pumpkin spice lattes, Halloween and the holidays

    01:05 - Why fitness is made in the Winter

    02:16 - Excuses and what you can do

    04:39 - A reminder for you

    Links:

    Fitness is Made in the Winter Post

    Street Parking

    Miranda's Instagram

    Julian's Instagram

    Street Parking Instagram

    Reviews:

    If you love this podcast please click HERE to leave us a review.


    Pregnancy Week 7-8 Sep 22, 2019
    Show notes

    Alcaraz pregnancy update week 7-8. This week Miranda and Julian dive into what this trip has been like, things they have encountered since being out in Hawaii, what not to say to a pregnant woman and how they have done their best to stick to a routine while in paradise.

    Topics:

    00:15 - Size of the Baby

    00:45 - Not wanting to travel at the beginning of the week

    04:04 - Pregnancy DMs

    07:00 - Emotions and Insecurities

    11:00 - Nutrition

    12:04 - What's coming up this week

    13:26 - Julian's Recap on the week

    Links:

    Miranda's Instagram

    Julian's Instagram

    Street Parking

    Street Parking Instagram

    Reviews:

    If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.


    Confidence Sep 17, 2019
    Show notes

    On this week's episode Miranda sits down with Street Parking employee number one - Kim McIntyre. Miranda had asked Kim ahead of time to choose a post that she wanted to talk about today. She chose one on the topic of "Confidence". Dive into the episode to learn about who Kim McIntyre is, choosing to be uncomfortable to make lasting change, consistency, and many more! Topics:

    02:35 - Who is Kim McKintyre?

    04:20 - Growing up & Sports

    07:04 - The Chosen Post: Confidence

    12:38 - Options in Fitness

    13:16 - You have to be uncomfortable to make change

    13:30 - What gave Miranda confidence

    13:46 - Putting yourself in uncomfortable situations

    16:50 - The More The Nothing Approach

    19:46 - Consistency over Doing Over The Top Things

    22:47 - It's Doesn't Stop

    23:45 - Scarcity

    25:22 - Everything has a timestamp

    33:14 - Do The Hard Things

    Links:

    Street Parking

    Miranda's Instagram

    Julian's Instagram

    Street Parking Instagram

    Reviews:

    If you love this podcast please click HERE to leave us a review.

    Thanks for watching!


    Pregnancy Week 6-7 Sep 16, 2019
    Show notes

    Alcaraz pregnancy update week 6-7. With the hormones in full swing, Miranda talks encounters with the dogs, her hunger, and the brain fog she has been dealing with. They also talk a little more about their ultrasound appointment and the weeks to come.

    Topics:

    00:20 - Spilling the beans

    02:28 - Hormones, brain fog, and the dogs

    06:22 - Not taking things personal and being supportive

    08:24 - The newborn and Knox

    11:18 - The Ultrasound

    15:00 - Feeling introverted, working out, and food

    18:34 - Doula appointments!

    Links:

    Miranda Pregnancy Vlog

    The Whole Brain Child

    Miranda's Instagram

    Julian's Instagram

    Street Parking

    Street Parking Instagram

    Reviews:

    If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.


    Pregnancy Week 5-6 Sep 10, 2019
    Show notes

    Your Problems are YOURS Sep 10, 2019
    Show notes

    This weeks dose of reality comes from an idea that Miranda had earlier in the week from a post she made on instagram. She discusses coming to terms with all of your problems are your responsibility whether or not they are your "fault".

    News flash: No one is coming to rescue you. The real truth - no one really can. Your problems - heck your success and victories too - are YOURS. . But Miranda - "I got laid off!" "My husband left me." "I have impossible genetics." "I'm injured." "It's not my fault! There's nothing I can do." . Even the problems we have that are 100% out of our control are still ours. Which means - we are 100% responsible for how we interpret, respond, and move forward. Or - if we choose to avoid, ignore, blame, pout, and wallow.

    If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.

    #MoreThanNothing #StreetParking

    Topics: 00:58 - Where the idea came from 02:08 - Miranda's examples of problems that ARE NOT our fault 17:00 - Problems that ARE our fault w/ examples 22:51 - Your homework

    Links:

    Miranda's Post

    Street Parking

    Miranda's Instagram

    Julian's Instagram

    Street Parking Instagram

    The Subtle Art of Not giving a F*ck

    Reviews:

    If you love this podcast please click HERE to leave us a review.


    Pregnancy Week 4-5 Sep 08, 2019
    Show notes

    Julian and Miranda check into week two of knowing Miranda's pregnant. They highlight her 37th birthday, the changes she is experiencing with it being her second pregnancy, things that you think about when you're pregnant and body image when it comes to being pregnant.

    Topics: 00:00 - The Pregnancy 01:06 - Week Two Recap 03:04 - Miranda's Thoughts 06:15 - Miranda's Birthday 09:00 - Mindset with Fitness while pregnant 13:00 - The process of changing 16:17 - Cravings 23:30 - Body Image Post-Pregnancy 25:00 - Julian's point of view on the pregnancy

    Links:

    Miranda's Instagram

    Julian's Instagram

    Street Parking

    Street Parking Instagram

    Reviews:

    If you love this podcast please click HERE to leave us a review.

    If you enjoyed this podcast please share it with someone else that you think needs it!

    Thank you all for the support.


    Meet the Chivers! Sep 08, 2019
    Show notes

    Miranda's parents, Jeff and Lori, drop into town and talk about what it's like to be parents, sharing some advice, and reflecting on their 45-year marriage.

    Topics:

    00:00 - Meet the Chivers04:50 - Lori's Diary07:00 - How did Jeff and Lori Meet?20:55 - The Kids34:34 - Moving Out of the Fancy Home43:36 - The Challenge of Six Kids 50:25 - Marriage Advice53:25 - Commitment56:05 - Miranda's Divorce1:00:48 - Meeting Julian for the First Time1:03:01 - Describing the Kids

    Links:

    Miranda's Instagram

    Julian's Instagram

    Street Parking

    Street Parking Instagram

    Reviews:

    If you love this podcast please click HERE to leave us a review.

    If you enjoyed this podcast please share it with someone else that you think needs it!

    Thank you all for the support.


    Time to Tell!! Sep 08, 2019
    Show notes

    Miranda and Julian catch you up to speed on what has been going on, why they went on vacation to Cabo and some exciting news they have to share.

    Topics:

    01:16 - Why Cabo?

    02:57 - El Pedregal

    07:37 - The BIG SURPRISE!

    10:02 - Julian's Reaction

    10:40 - The Differences

    17:20 - Being close as a family

    20:34 - Our Plan

    Links:

    Miranda's Instagram

    Julian's Instagram

    Street Parking

    Street Parking Instagram

    Reviews:

    If you love this podcast please click HERE to leave us a review and if you enjoyed this podcast please share it with someone else that you think needs it!

    Thank you all for the support.


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