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    Kids & Family

    Stethoscopes to Swaddles Podcast

    The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field.
    Whether you’re a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse, SLP, DPT, or medical student, this podcast is designed to support and empower you.

    The goal of this podcast is to support you as you navigate the unique challenges of balancing motherhood, marriage, and a career in the medical profession.

    From managing stress, to preventing burnout and compassion fatigue, to maintaining a healthy work-life balance, to navigating imposter syndrome, to career advancement and access to childcare, our expert guests and host will provide valuable insights and practical tips to help you thrive in your profession and as a mom.

    Tune in to hear inspiring stories and relatable advice from other moms in the medical field and gain the tools and support you need to succeed in your career and in motherhood.

    Our host is a CRNA mom, wife, and life coach, and she shares insightful mindset shifts, actionable tools, and resources to help you overcome overwhelm in marriage, motherhood, and medicine.

    Join the conversation and become a part of our community of strong, resilient, and successful medical moms.

    If you’re ready to feel empowered, confident, and supported in your motherhood, and have thriving relationships- You’re in the right place!

    #MomsInMedicine #MedicalMoms #WorkLifeBalance #Motherhood #CareerAdvice #CRNAMoms #DoctorMoms #NurseMoms #MomsInMedicine #CRNAMoms #TheCRNAmomLifeCoach

    Advertise

    Copyright: © Shiro Bergbauer, DNP, CRNA

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    83. Forgiveness Sep 19, 2022
    Show notes

    This week we chat about the ways we can allow for forgiveness to soften us, and how to use our power to forgive to open to possibilites.

    My Linktree

    The book On Forgiving

    Seven Principles of Making Marriage Work Registration:

    Meeting Registration - Zoom

    Image: Nelson Mandela's cell on Robben Island

    If you're ready to forgive, I'm cheering you on, mama.

    Have a great day, mama


    82. How to Change Your Life Sep 12, 2022
    Show notes

    This week we chat about the ways we can allow for our awareness to impact our actions, and how to use our power to change and open to posibilities.

    My Linktree Byron Katie’s website www.thework.com

    Emotions List https://thework.com/wp-content/uploads/2019/02/Emotions_List_Ltr.pdf

    Judge your neighbor worksheet https://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdf

    Loving What Is https://amzn.to/3RAjpph

    Weight Loss by Brittany www.weightlossbybrittany.com

    Find something to celebrate this week! Have a great day, mama!


    81. Awareness and Celebration Sep 05, 2022
    Show notes

    This week we chat about the ways we can allow for our awareness to impact our actions, and how to use it to notice and celebrate the little things.

    My Linktree

    Find something to celebrate this week! Have a great day, mama!


    80. Your Partner's Uncomfortable Emotions Sep 01, 2022
    Show notes

    This week we chat about the ways we can allow for our partner to experience their emotions fully, help them with what they need, and work with our reaction to their emotions.

    My Linktree

    Register for the couple’s workshop using this link

    Maggie Reyes’ Website https://maggiereyes.com

    Come as You Are by Emily Nagoski https://amzn.to/3AffEPd

    Have a great week!


    79. Solving Problems in Marriage Aug 22, 2022
    Show notes

    This week we chat about the ways we can allow for arguments to go unsolved, and solve the solvable ones. We go over repair techniques and how to soften arguments while in them.

    My Linktree

    Register for the couple’s workshop using this link

    Seven Principles for Making Couples Work

    Have a great week mama!


    78. Are You Using Gratitude Against Yourself? Aug 15, 2022
    Show notes

    This week we chat about the ways we can allow for gratitude and other emotions to coexist. We can be grateful for the summer and long for fall, with out one negating the other. Both can be true, especially in the more intense parts of our lives.

    My Linktree

    Have a great week mama!


    77. How to Manage Your Defensiveness Aug 08, 2022
    Show notes

    This week we chat about the ways we can allow for people to have thoughts about us that we disagree with, and work with criticism in ways that can help us in the long run.

    My Linktree

    Have a great week mama!


    76. How to Love an Introvert Aug 01, 2022
    Show notes

    Resources mentioned

    Quiet- The Power of Introverts in a World That Can't Stop Talking by Susan Cain

    https://amzn.to/3Bq75De

    5 things Reel: https://www.instagram.com/p/CgVmpLbAPF6/


    75. It's Okay to Evolve Jul 25, 2022
    Show notes

    This week we chat about the ways we can allow for and encourage evolution in our lives for more purpose and to grow into our highest selves.

    My Linktree

    Have a great week mama!


    74. Are You Good Enough? Jul 18, 2022
    Show notes

    Hey Mama, This week we're talking about the power of the possibility that you are already enough. We can offer ourselves the validation that yes, we are good enough, are worthy, and belong, right now, as we are.

    My Linktree

    Have a great week mama!


    Previous 1 3 4 5 6 7 13 Next

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