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Stethoscopes to Swaddles Podcast — Kids & Family
Stethoscopes to Swaddles Podcast

The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field.
Whether you’re a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse, SLP, DPT, or medical student, this podcast is designed to support and empower you.

The goal of this podcast is to support you as you navigate the unique challenges of balancing motherhood, marriage, and a career in the medical profession.

From managing stress, to preventing burnout and compassion fatigue, to maintaining a healthy work-life balance, to navigating imposter syndrome, to career advancement and access to childcare, our expert guests and host will provide valuable insights and practical tips to help you thrive in your profession and as a mom.

Tune in to hear inspiring stories and relatable advice from other moms in the medical field and gain the tools and support you need to succeed in your career and in motherhood.

Our host is a CRNA mom, wife, and life coach, and she shares insightful mindset shifts, actionable tools, and resources to help you overcome overwhelm in marriage, motherhood, and medicine.

Join the conversation and become a part of our community of strong, resilient, and successful medical moms.

If you’re ready to feel empowered, confident, and supported in your motherhood, and have thriving relationships- You’re in the right place!

#MomsInMedicine #MedicalMoms #WorkLifeBalance #Motherhood #CareerAdvice #CRNAMoms #DoctorMoms #NurseMoms #MomsInMedicine #CRNAMoms #TheCRNAmomLifeCoach

Copyright: © Shiro Bergbauer, DNP, CRNA

Latest Episodes:

6. Will my Ovarian Eggs Expire? What Happens if I Freeze Them? Fertility, Infertility, and Everything In Between Nov 16, 2020

Show notes

According to the Centers for Disease Control and Prevention (CDC), about 10 percent of women (6.1 million) in the United States ages 15-44 have difficulty getting pregnant or staying pregnant.

Infertility means not being able to get pregnant after one year of trying (or six months if a woman is 35 or older). Women who can get pregnant but are unable to stay pregnant may also be infertile.

On this weeks podcast, I discuss this topic with renown fertility specialist , Dr Ertug Kovanci, MD of HART IVF Fertility Clinic

Visit my website here , and lets continue this conversation on social Instagram

HART Fertility IVF Clinic Website- https://www.hartfertility.com

HART Fertility IVF Clinics can also be reached on Instagram here

5. Motherhood and Grey Matter : Do women's brains really change with pregnancy and childbirth? Nov 09, 2020

Show notes

Do women's brains really change with pregnancy and childbirth? On this episode, I share my mom journey and the mental health challenges that come with pregnancy, childbirth and the postpartum phase.

Visit my website here , and lets continue this conversation on social Instagram

RESOURCES:

1. The Center For Postpartum Family Health Website

2. Postpartum International Website

THE SCIENCE: Pregnancy leads to long-lasting changes in human brain structure-

4. Pelvic Floor Part 2: Painful Sex, and Why You’re Doing Your Kegels All Wrong! Aug 20, 2020

Show notes

We continue to pelvic floor conversation and delve into painful sex Dr Esther Amagoh, DPT is here to discuss this topic in-depth. All about me- click here To subscribe to my blog, click here Find Dr Esther on her website here, and follow her on Instagram

3. Peezing, Lightening Crotch, and all things Pelvic Floor Aug 20, 2020

Show notes

Has anyone ever told you that it’s normal to pee when you sneeze or cough after having kids? If you believed this, I’m here to tell you they were wrong. Join me, as I talk to Dr Esther Amagoh, DPT. We explore the pelvic floor anatomy, and discuss common issues. All about me- click here To subscribe to my blog, click here Find Dr Esther on her website here, and follow her on Instagram

2. The Golden Ribbon- A Doctor Mama''s Journey Navigating Childhood Cancer Aug 10, 2020

Show notes

On this episode, I'm joined by my dear friend, Dr Nehdia Mumuni. We explore her motherhood journey and talk about her experience since her daughter's cancer diagnosis at age 1.

Some fast facts

Soft tissue sarcomas account for about 7 to 8 percent of childhood cancers.
Rhabdomyosarcoma is the most common type of soft tissue sarcoma in children.
About two-thirds of rhabdomyosarcoma cases are diagnosed in children younger than age 10.
More males than females and more caucasians than African-Americans develop rhabdomyosarcoma.Soft tissue sarcomas account for about 7 to 8 percent of childhood cancers.
Rhabdomyosarcoma is the most common type of soft tissue sarcoma in children.
About two-thirds of rhabdomyosarcoma cases are diagnosed in children younger than age 10.
More males than females and more caucasians than African-Americans develop rhabdomyosarcoma.

Donate to pediatric cancer research here

Donate to St. Jude's Children's research hospital here

1. LATCH WITH LOVE: BREASTFEEDING- WHAT EVERY WOMAN NEEDS TO KNOW Aug 03, 2020

Show notes

World Breastfeeding Week 2020 is on August 1-7, 2020

🤱🏾This year’s theme is “Support breastfeeding for a healthier planet”. In line with this theme, WHO and UNICEF are calling on governments to protect and promote women’s access to skilled breastfeeding counseling, a critical component of breastfeeding support.

In this episode, I interview Abigail Sanders of @motherhood.nutritionist Find Abby on Instagram

Find me on Instagram here

For my Exclusively Pumping Must-Haves, check out my website

Medication and Mother's Milk Website

Publication on Dysyphoric milk ejection reflex on PubMed

🤱🏾 I think that it’s sad that in 2020, working moms in America still feel unsupported by their employers when it comes to breastfeeding. Many healthcare mamas cite their struggles with finding a proper place to pump at work( I’ve heard of mamas pumping in the bathroom at work), getting flack for taking pumping breaks, or being shamed that their pumping is decreasing their productivity.

🤱🏾How sad is it that we are expected to give excellent care to our patients yet get little support when we want to ensure that we continue to provide nourishment for our children?

🤱🏾And let’s not forget the people who take issue with mothers nursing their children in Public and expect them to go do it in the bathroom. Please support moms in their breastfeeding journey.

1. The Stethoscopes to Swaddles Podcast Aug 02, 2020

Show notes

My name is Shiro Bergbauer, DNP, CRNA. I am a wife, mom, and certified registered nurse anesthetist. I have been in healthcare for the past 16 years, and a mom since 2018.

Becoming a mom was a huge shift and transition from me. I needed to find information on transitioning to becoming a working mom that was relevant to my career and I found that most information was targeting corporate moms who work traditional 9-5 hours. As I surveyed moms in medical careers, I realized the paucity of content addressing our needs. We take care of other people at work and at home. We aren’t always equipped for the transition from clinician to working mom, and this isn’t how it should be. Stethoscopes to Swaddles was born to address this need. My goal it to help moms in medicine, nursing, and allied health in their transition to working motherhood. We all seek balance and I’m here to help you find that ❤️ And let me be the person to remind you: “You’re doing a great job, mama!”

Stethoscopes to Swaddles Podcast (Trailer) Jul 05, 2020

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