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    Fitness & Nutrition

    Starting Strength Radio

    Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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    Copyright: © All content copyright The Aasgaard Company

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    Latest Episodes:
    The Military Needs Strength with Grunt Proof | Starting Strength Radio #310 Mar 28, 2025
    Show notes

    Randall of Grunt Proof joins Rip to discuss the importance of strength for the modern military and how to get it done.


    The World Needs Stronger Women | Starting Strength Radio #309 Mar 20, 2025
    Show notes

    Rip and team discuss the importance of strength training for women, common misconceptions that can block proper training, and why Starting Strength for women is... Starting Strength.


    Q&A Episode - Backs, Tendons, and Peak Male Existence Mar 14, 2025
    Show notes

    Rip answers questions live from Starting Strength Network subscribers and fans.


    Perspective on Testosterone Therapy with Dr. Wittmer | Starting Strength Radio #307 Mar 06, 2025
    Show notes

    Dr. Wittmer returns to discuss factors in testosterone replacement therapy, synergy with lifting and diet, and the importance of taking charge of your own health rather than relying on the standard medical industry.


    Training Stages and Age | Starting Strength Radio #306 Feb 27, 2025
    Show notes

    Rip discusses how programming changes as strength accumulates as a result of training and what aspects vary when trainees start at different ages.


    Q&A Episode - TRT, Cutting Weight, and Success | Starting Strength Radio #305 Feb 21, 2025
    Show notes

    Rip answers questions from Starting Strength Network subscribers and fans.


    Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304 Feb 14, 2025
    Show notes

    Rip talks to his friend, master mechanic Bobby Campbell, about cars, cars, and more cars.


    What is a Lifter? | Starting Strength Radio #303 Feb 07, 2025
    Show notes

    Rip talks about what types of people go to gyms and the differences between them - lifters, gym bros, personal training clients and so on.


    Having a Beer with Jim Steel | Starting Strength Radio #302 Jan 31, 2025
    Show notes

    Jim Steel drops in at the studio for a drink, to exchange stories, and discuss various things related to training and life.


    A Fork in the Road with Glenn Reynolds | Starting Strength Radio #301 Jan 24, 2025
    Show notes

    The Instapundit, Glenn Reynolds, joins Rip on Starting Strength Radio to discuss recent political events, training, and other goings on.


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