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    Health & Fitness

    Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

    Join 100,000+ listeners and get deeper sleep with premium nature sounds. Ellisse, a mother from Florida, says: “It has helped me and my son relax and stay asleep longer than we ever had in the past.” New sounds Tuesday and Thursday. Follow to never miss an episode.

    – – –

    *Learn more at soundsfordeepsleep.com.

    *Contact us with questions at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠

    – – –

    Are episodes not playing? If an episode is not playing, wait 15-60 seconds for it to load. Because our episodes are so long the files are large and take time to download or stream. If it fails entirely, try another episode, try again later, or contact us at soundsfordeepsleep.com/contact⁠. Thanks!

    Advertise
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    Latest Episodes:
    Lakeside Waterfall Feb 06, 2024
    Show notes

    10 Hours | A mini waterfall is formed by two boulders blocking the path of a stream on it's journey back to the lake. In the distance small waves lap. It's evening, and cloudy overhead, but a few stars peek out from behind those pillows in the sky.

    - - -

    🔓 Want to unlock the ad-free 15-hour version of this sound? Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

    🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Winter Waterfall Jan 30, 2024
    Show notes

    10 Hours | Hear the heavy flow of runoff water as it flows down the mountain away from the snow capped peaks. The water flows over pebbles, dead leaves, and branches, carving out a deeper path. It does not know where it goes, but it flows with purpose and consistency.

    - - -

    Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠


    🌙 What is Sounds for Deep Sleep+?

    SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

    *Ad-free and intro-free episodes

    *Extended 15-hour sounds

    *Back catalog (ad-free, 15 hrs)

    *80% off Music for Deep Sleep (Digital Download)


    Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free.

    - - -

    📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠

    💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠

    🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠

    🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Pink Noise Dec 26, 2023
    Show notes

    10 Hours | Fan Favorite ⭐️ | One of our listener's favorite episodes. A warm wall of sound to help you reach deep sleep. Pink noise is darker and emphasizes lower frequencies than white or brown noise.

    - - -

    Want an ad-free 15-hour version of this sound? Start a free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

    - - -

    🙋‍♀️ Questions? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠

    🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Gentle Nighttime Rain (For Sleep and Focus) Dec 12, 2023
    Show notes

    10 Hours | Fan Favorite ⭐️ | One of our listener's favorite episodes. Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambience. Just a crisp and clear shower to soothe your mind and drown out distracting noises.

    - - -

    Want an ad-free 15-hour version of this sound? Start a free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

    - - -

    🙋‍♀️ Questions? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠

    🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Brown Noise Sound Machine (For Sleep or Focus) Dec 05, 2023
    Show notes

    10 Hours | Fan Favorite ⭐️ | Listen to one of our most-downloaded episodes, the classic sound machine that drowns out the background and helps you fall asleep faster. Perfect for sleeping deeply on your holiday travels.

    - - -

    Want an ad-free 15-hour version of this sound? Start a free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠

    - - -

    🙋‍♀️ Questions? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠

    🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Rain on a Stone Cottage Oct 31, 2023
    Show notes

    10 Hours | A steady drizzle of raindrops falls into the gutters of a beautiful stone cottage in the countryside. The front yard is filled with beautiful trees and a garden, and the water falls to replenish the earth and bring new flowers into bloom.

    - - -

    Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠


    🌙 What is Sounds for Deep Sleep+?

    SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

    *Ad-free and intro-free episodes

    *Extended 15-hour sounds

    *Back catalog (ad-free, 15 hrs)

    *80% off Music for Deep Sleep (Digital Download)


    Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free.

    - - -

    📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠

    💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠

    🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠

    🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Autumn Waterfall Oct 24, 2023
    Show notes

    10 Hours | Hear millions of gallons of water pouring down a waterfall on a river that snakes through a mountain. Imagine the mossy stones and pine trees, a lush canopy of brown and green all around. This water has come from far away and is on a much longer journey ahead.

    - - -

    Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠


    🌙 What is Sounds for Deep Sleep+?

    SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

    *Ad-free and intro-free episodes

    *Extended 15-hour sounds

    *Back catalog (ad-free, 15 hrs)

    *80% off Music for Deep Sleep (Digital Download)


    Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free.

    - - -

    📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠

    💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠

    🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠

    🔗 Learn more at ⁠⁠soundsfordeepsleep.com⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Soft Pink Noise Oct 17, 2023
    Show notes

    10 Hours | Drift asleep to this wall of soft pink noise, a variation of white noise that sounds much warmer and muffled. This sound is perfect for drowning out extra loud environments. It's like a blanket for your ears.

    - - -

    Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠


    🌙 What is Sounds for Deep Sleep+?

    SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

    *Ad-free and intro-free episodes

    *Extended 15-hour sounds

    *Back catalog (ad-free, 15 hrs)

    *80% off Music for Deep Sleep (Digital Download)


    Start a 7-day free trial at ⁠⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠⁠. If you don’t like it within your first 7-days of paying we’ll give you a full refund, so you can enjoy a total of 14 days risk-free.

    - - -

    📹 ⁠⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠⁠

    💬 Have feedback? ⁠⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠⁠

    🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠⁠

    🔗 Learn more at ⁠⁠soundsfordeepsleep.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A special announcement... Sep 12, 2023
    Show notes

    Unlock deeper sleep with a no-commitment 7-day free trial at ⁠soundsfordeepsleep.com/plus⁠


    ---


    After hitting 1 million plays and helping thousands of people get better sleep every single night in our first year of existence, we’re launching something special today.


    Today we’re announcing Sounds for Deep Sleep+.


    Sounds for Deep Sleep Plus is a monthly subscription that gives you access to new exclusive content that’s not available on our free channel.

    You'll instantly unlock:

    ✅ Ad-free intro-free episodes

    ✅ Full-length 15 hour episodes

    ✅ Access back catalog of 50+ episodes (ad-free, 15 hrs)

    ✅ 80% off Music for Deep Sleep (Digital Download)

    ✅ Support Sounds for Deep Sleep ♥️


    Unlock deeper sleep with a no-commitment 7-day free trial at ⁠soundsfordeepsleep.com/plus⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Sunroof Rain Sep 05, 2023
    Show notes

    10 Hours | Hear the sound of a light afternoon rain hitting the top of your car's sunroof. Imagine leaning the seat back for a quick nap, drifting off as you see the green leaves against the backdrop of a peaceful gray sky.


    - - -

    Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠soundsfordeepsleep.com/plus⁠


    🌙 What is Sounds for Deep Sleep+?

    SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

    *Ad-free and intro-free episodes

    *Extended 15-hour sounds

    *Back catalog (ad-free, 15 hrs)

    *80% off Music for Deep Sleep (Digital Download)


    Start a 7-day free trial at ⁠soundsfordeepsleep.com/plus⁠.

    - - -

    📹 ⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠

    💬 Have feedback? ⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠

    🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠soundsfordeepsleep.com/contact

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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