Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

Latest Episodes:

White Noise for Sleep (15 Hours) Jun 27, 2023

Show notes

15 Hours | Mask sounds and fall asleep to this classic white noise sound machine. White noise is excellent for masking noise because it is the combination of sounds across the entire audible sound spectrum, from 20 HZ on the low end to 20,000 HZ on the high end.

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Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠

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SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

*Ad-free and intro-free episodes

*Extended 15-hour sounds

*Back catalog (ad-free, 15 hrs)

*80% off Music for Deep Sleep (Digital Download)

Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠.

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Tranquil Caribbean Waves May 23, 2023

Show notes

10 Hours | Fall asleep to the sound of gentle waves lapping against a sandy beach in the US Virgin Islands. This recording was captured in the morning as the sun rose above the vast Atlantic ocean. Imagine that you are there, with the cool sea breeze brushing against your skin, and the waves gently carrying you off to sleep. Let the natural Island beauty soothe your mind and ease you into a deep slumber.

- - -

Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠

🌙 What is Sounds for Deep Sleep+?

SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

*Ad-free and intro-free episodes

*Extended 15-hour sounds

*Back catalog (ad-free, 15 hrs)

*80% off Music for Deep Sleep (Digital Download)

Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠.

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📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠

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Big Surf Waves (US Virgin Islands) May 09, 2023

Show notes

10 Hours | This recording captures the soothing and hypnotic sound of massive surf waves crashing onto a white sandy beach in the US Virgin Islands. Imagine being transported to a secluded white sandy beach at sunset and listening to the gentle ebb and flow of the ocean as you drift off into a deep sleep. This sound is perfect for meditating, yoga, or any activity that requires a peaceful environment.

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Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠

🌙 What is Sounds for Deep Sleep+?

SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

*Ad-free and intro-free episodes

*Extended 15-hour sounds

*Back catalog (ad-free, 15 hrs)

*80% off Music for Deep Sleep (Digital Download)

Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠.

- - -

📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠

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Gentle Nighttime Rain (15 hours) Mar 07, 2023

Show notes

15 Hours | Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambiance, just crisp and clear rain to soothe your mind and drown out distracting noises. Listen to our second-most popular episode for 15 hours, uninterrupted. Enjoy!

- - -

Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠

🌙 What is Sounds for Deep Sleep+?

SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

*Ad-free and intro-free episodes

*Extended 15-hour sounds

*Back catalog (ad-free, 15 hrs)

*80% off Music for Deep Sleep (Digital Download)

Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠.

- - -

📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠

💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠

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Red Noise (10 Hours) [for Sleep and Focus] Jan 24, 2023

Show notes

Drown out background noise to sleep or focus with this red noise, another name for brown noise.

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Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠

🌙 What is Sounds for Deep Sleep+?

SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

*Ad-free and intro-free episodes

*Extended 15-hour sounds

*Back catalog (ad-free, 15 hrs)

*80% off Music for Deep Sleep (Digital Download)

Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠.

- - -

📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠

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Pink Noise (10 Hours) Jan 03, 2023

Show notes

A warm wall of sound to help you reach deep sleep. Pink noise is darker and emphasizes lower frequencies than white or brown noise.

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Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠soundsfordeepsleep.com/plus⁠⁠

🌙 What is Sounds for Deep Sleep+?

SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

*Ad-free and intro-free episodes

*Extended 15-hour sounds

*Back catalog (ad-free, 15 hrs)

*80% off Music for Deep Sleep (Digital Download)

Start a 7-day free trial at ⁠⁠soundsfordeepsleep.com/plus⁠⁠.

- - -

📹 ⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠

💬 Have feedback? ⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠

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Gentle Nighttime Rain (10 Hours) Dec 23, 2022

Show notes

Merry Christmas! Here's a bonus episode to celebrate the Holiday weekend. Listen to our second-most popular episode for 10 hours, uninterrupted. Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambiance, just crisp and clear rain to soothe your mind and drown out distracting noises.

- - -

Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠

🌙 What is Sounds for Deep Sleep+?

SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

*Ad-free and intro-free episodes

*Extended 15-hour sounds

*Back catalog (ad-free, 15 hrs)

*80% off Music for Deep Sleep (Digital Download)

Start a 7-day free trial at ⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠.

- - -

📹 ⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠

💬 Have feedback? ⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠

🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠

🔗 Learn more at ⁠soundsfordeepsleep.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gentle Nighttime Rain (8 Hours) [For Sleep and Focus] Jun 28, 2022

Show notes

Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambiance. Just a crisp and clear shower to soothe your mind and drown out distracting noises.

- - -

Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠

🌙 What is Sounds for Deep Sleep+?

SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

*Ad-free and intro-free episodes

*Extended 15-hour sounds

*Back catalog (ad-free, 15 hrs)

*80% off Music for Deep Sleep (Digital Download)

Start a 7-day free trial at ⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠.

- - -

📹 ⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠

💬 Have feedback? ⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠

🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠

🔗 Learn more at ⁠soundsfordeepsleep.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Running Water in a Creek (10 Hours) Jun 23, 2022

Show notes

Hear rushing water in a small creek as you fall asleep. This peaceful sound will help block out distracting noises and calm your mind as you go asleep.

- - -

Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠

🌙 What is Sounds for Deep Sleep+?

SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

*Ad-free and intro-free episodes

*Extended 15-hour sounds

*Back catalog (ad-free, 15 hrs)

*80% off Music for Deep Sleep (Digital Download)

Start a 7-day free trial at ⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠.

- - -

📹 ⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠

💬 Have feedback? ⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠

🙋‍♀️ Have a question? Contact us at ⁠⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠⁠

🔗 Learn more at ⁠soundsfordeepsleep.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Light Rain and Bird Sounds for Deep Sleep (10 Hours) Jun 23, 2022

Show notes

Fall asleep to the soothing sounds of light rain on a patio, a quiet neighborhood, birds chirping, and the occasional car passing by. This 10-hour sound machine will help drown out background noise and keep you in a deep sleep all night long.

- - -

Want to listen to an ad-free 15-hour version of this episode? Start a 7-day free trial of Sounds for Deep Sleep+ at ⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠

🌙 What is Sounds for Deep Sleep+?

SFDS+ is a subscription podcast that unlocks exclusive members-only benefits. You get:

*Ad-free and intro-free episodes

*Extended 15-hour sounds

*Back catalog (ad-free, 15 hrs)

*80% off Music for Deep Sleep (Digital Download)

Start a 7-day free trial at ⁠⁠⁠soundsfordeepsleep.com/plus⁠⁠⁠.

- - -

📹 ⁠⁠⁠⁠⁠⁠Watch Sounds for Deep Sleep on YouTube ⁠⁠⁠⁠⁠⁠

💬 Have feedback? ⁠⁠⁠⁠⁠⁠Fill out this 5-min survey to help us improve⁠⁠⁠⁠⁠⁠