SOFLETE Performance

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Philosophy
**SOFLETE Performance**

Welcome to the Die Living Podcast! The SOFLETE gang and their guests discuss a wide range of topics including fitness, nutrition, veteran issues, and philosophies for life. If this is your first time listening, we recommend starting with #26 with Curtis Iovito, #47 with a close friend from a Special Missions Unit, or #63 with Worth Parker.

Latest Episodes:

Performance Podcast - 64 - Dive Into "The Dynamic Systems Theory" Apr 06, 2021

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Matt and George discuss the The Dynamic Systems Theory.

Performance Podcast - 63 - Physical Activity And PTSD Mar 30, 2021

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Matt and George talk about PTSD

Performance Podcast - 62 - Been A While Mar 23, 2021

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George sits down to talk with SOFLETE's newest coach, Matt Sanderson.

Bottom Of The Barrel - 17 Jan 27, 2021

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Doug and Christian catch up after a long break

Bottom of the Barrel 16 - Introducing Michael Aug 03, 2020

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Bottom of the Barrel 16 - Introducing Michael by SOFLETE

Performance Podcast - 61 Conversations Lead To Change Jul 28, 2020

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Performance Podcast - 61 Conversations Lead To Change by SOFLETE

Performance Podcast 60: Energy Balance Metabolism Jul 22, 2020

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Brooke and George talk about the new projects coming down the pipeline including a long awaited app update. They discuss the basics of energy metabolism, and how and why that fits into our lives.

88 - Rachel Lance Jul 09, 2020

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Doug and Worth Parker sit down with Rachel Lance, author of the book, In the Waves: My Quest to Solve the Mystery of a Civil War Submarine. Rachel is a biomedical engineer who specializes in patterns of injury and trauma. She is especially fascinated by blast and ballistic events, which eventually brought her to Doug. Rachel brings along her husband Nick for the conversation, which jumps from current events to historical gems.Make sure to get a copy of In the Waves. It's available at major online retailers.

87- The IMPL Project Team Mar 25, 2020

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Doug catches up with Justin Richmond from the IMPL Project. This time Justin stops by with some of his crew, which includes the IMPL Program Officer Simone Peloquin and Field Constultant Reed, who found IMPL through the SOCOM Care Coalition Internship Program. The IMPL discusses some of their experiences, including their recent trip to work on the west side of Chicago.

86 - Andrew Milburn Mar 18, 2020

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Retired USMC Col. Andrew Milburn talks to Doug and Aron about his new book, "When The Tempest Gathers". The book is available at major retailers and you should check it out. When The Tempest Gathers-These are the combat experiences of the first Marine to command a special operations task force, recounted against a backdrop of his journey from raw Second Lieutenant to seasoned Colonel and Task Force Commander; from leading Marines through the streets of Mogadishu, Baghdad, Fallujah and Mosul to directing multi-national special operations forces in a dauntingly complex fight against a formidable foe. The journey culminates in the story’s centerpiece: the fight against ISIS, in which the author is able to use the lessons of his harsh apprenticeship to lead the SOF task force under his command to hasten the Caliphate’s eventual demise.

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