Social Anxiety Solutions - your journey to social confidence!

Latest Episodes:

The Pressure to Be Manly and Confident Dec 12, 2019

Show notes

In this Episode...

You can't control what other people think of you, but you can do your own inner work to gain freedom from caring what they think of you.

Gain freedom from conforming to society pressures to act tough and hide your emotions.

Contrary to what you have been told, accepting, expressing, and healing your negative emotions is not a sign of weakness. It will lead you down a path of healing and resilience.

Pushing away and not accepting yourself and your emotions only locks the problem in place.

Don't let the stereotype get in the way of doing your inner healing.

Heal your negative emotions, fear of negative judgment, and social anxiety.

If you would like to take things a step further and address your fear of judgment go to http://bit.ly/fearofjudgment

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

Stop People Pleasing Dec 10, 2019

Show notes

In this Episode...

Today is Testimonial Tuesday. Hear a testimonial on no longer people pleasing.

Here is where you find all the details about the 'Overcome Your Fear of Being Seen Anxious' Coaching Series.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Honoring Your Path to Social Ease and Freedom Dec 05, 2019

Show notes

In this Episode...

Why is it we start some new habit, we get all excited about it, and then we just let it fall by the wayside?

We let all that planning and goal setting and excitement go out the window.

I'm going to share that with you two main reasons we do that and what you can actually do about it to overcome it.

I'm sharing something very powerful you can do to stop resisting the path you set for yourself so you can honor your commitments. You owe it to yourself.

Use this to overcome your social anxiety and any other goal you have or habit you want to instill.

One at a time.

Choose to honor your path to social ease and freedom and any other success habits and commitments you really want to follow on at a time with this awareness and technique I'm going to share with you.

It's a great time to do this with New Year's right around the corner. Will this be the year you commit to social ease and achieve it?

For the show notes page go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Relax Your Fear of Negative Judgment by Watching Others Dec 03, 2019

Show notes

In this Episode...

Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series.

Here is where you find all the details about this coaching series.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Overcome Shame and Fear of Embarrassing yourself Nov 29, 2019

Show notes

Observe someone with the same shame issues as you release her shame
See her transform right in front of your very eyes. Watch as Lea releases her social anxiety step by step. Laugh and cry along. Experience powerful 'cognitive shifts'.
Feel inspired by her profound transformation. And enjoy the massive relief from tapping along.
Learn why you have shame
Get simple and effective techniques to eradicate it are not commonly known
See Lea feel anxious and hear us talk openly about her SA issues. And in particular her fear of shame and embarrassment. You relate to it even though yours are unique and different (yet very similar). Your subconscious will link what's going on with Lea to your issues. And as you tap along you release your stuff. -discover the subconscious blind spots in the way of your social ease. Which results in big breakthroughs on your journey. Register here now
________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

Releasing Social Anxiety via Someone Else's Coaching Nov 26, 2019

Show notes

In this Episode...

Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series.

Here is where you find all the details about this coaching series.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Imposter Syndrome and Self-Doubt Nov 21, 2019

Show notes

In this Episode...

Does success bring you joy? Or does the first sign of things going your way bring back old feelings of insecurity and dread?

Like everything will slip through your fingers.

Do you allow for good things to happen or do you sabotage your own success?

This is a key topic if you're suffering with social anxiety. You've struggled with insecurity, not fitting in, and things not going your way. Success and confidence might feel untrue to you and you very well be be subconsciously getting in your own way of success.

If that's the case, then this is the video for you, I'm sharing my own recent experience. Let us know if you can relate.

Go here for the show notes page.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Eliminating Childhood Garbage and Social Anxiety Nov 19, 2019

Show notes

In this Episode...

Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series.

Here is where you find all the details about this coaching series.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

The Power of Accepting Your Emotions (Be Like The Wild Buddha) Nov 14, 2019

Show notes

In this Episode...

Are you trying to push away your social anxiety? Push away any and all emotions just to stay...

calm, cool, and collected?

Instead of suppressing your emotions, tune into them to gain inner peace, love, connection and power.

Hear this powerful excerpt from Jeff Foster's 'The Joy of True Meditation'.

For the show notes page go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Relieving Emotional Pain and Suffering [Testimonial] Nov 12, 2019

Show notes

In this Episode...

Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series.

Here is where you find all the details about this coaching series.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb