Social Anxiety Solutions - your journey to social confidence!

Latest Episodes:

The Ultimate Outcome You're After: Here's The Key To Be Social Anxiety Free Feb 27, 2020

Show notes

Have you been struggling with social anxiety for years now? And you've exhausted all possible options in overcoming it ... But you still have it? There is a far more gentle, far more effective way to beat your social anxiety. That I will tell you in this episode: The Ultimate Key To Be Social Anxiety Free. In my episode last week, I discussed the step by step action to take on that journey from social anxiety to social at ease. Listen to that here. In August 2020, I will roll out the (super exciting, super amazing) Social Confidence Community. Be guided and supported, with whole bunch of other people, as we move together to that ultimate outcome of social anxiety. 6 months to go! Watch out for that! ------------------------------------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? I'm sorry to hear you're struggling this much. I've been there. It sucks. You're not alone. And there are gentle, powerful, and effective solutions to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to my YouTube channel. I release weekly videos to help you understand and overcome social anxiety. 2) GET your free Social Confidence Starter Kit. You will receive: - 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety - My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping 3) TUNE IN to my Podcast. You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxie... https://twitter.com/socialanxietysb 5) SHARE your social anxiety story. Book a private one-on-one FREE 30-minutes Intro Chat Coaching Session and let's talk about how we can work together to get rid of that social anxiety. Take the RIGHT kind of action and begin your journey to social confidence today!

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

The Social Anxiety Prison: What Is It Like and How I Escaped From It Feb 25, 2020

Show notes

In this Episode... Welcome to Testimonials Tuesday! Listen to one of my subscriber's social anxiety story. He shares his struggles and how he find the key to overcoming it.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

The Ultimate Guide To Overcome Social Anxiety Once and For All Feb 20, 2020

Show notes

Discover the journey from social anxiety to social confidence. I will demonstrate what it is like to be socially confident and what is involve in getting into that place.

Start here: Free 7 Secrets to Social Confidencehttps://bit.ly/socialconfidencenow This short mini-course explains:• why social anxiety happens • why forcing exposure often backfires • how the fight-flight-freeze response creates anxiety symptoms • how tapping can help release the emotions and beliefs that trigger anxiety It's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach. -------------------------------------------------- If you'd like practical tools you can start using right away: Fast Social Anxiety Reliefhttps://www.social-anxiety-solutions.com/fast-social-anxiety-relief/ --------------------------------------------------

About Seb

Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping. No forced exposure.No pressure to perform. No "just push yourself" advice. -------------------------------------------------- Scientific research on EFT tapping https://eftuniverse.com/research-studies/ https://pubmed.ncbi.nlm.nih.gov/36438382/ https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full

How Tapping Reduced My Anxiety and Got Me Winning Sales Deal Confidently [Testimonial] Feb 18, 2020

Show notes

In this Episode... Overcoming social anxiety is challenging. More so, when you are in a career that requires speaking to people and influencing their decision. But it is possible! You will hear how a High Ticket Closer Professional reduced symptom of his anxiety (and closed sales deal confidently!) through my "Overcome Your Fear of Being Seen Anxious Coaching Series" program. bit.ly/seenanxious

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

How To Chip Away Your Social Anxiety The Effective Way Feb 13, 2020

Show notes

In this Episode... I will tell you what is the root cause of social anxiety and share some quick tips in dealing with it. You will learn what to do when you are triggered by a particular social situation and other effective methods in addressing it. Get your FREE social confidence starter kit here and start the journey to social confidence today! Go here for the show notes page.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

My Social Anxiety Reduced Significantly A Testimonial From A Psychotherapist Feb 11, 2020

Show notes

In this Episode... Welcome to Testimonial Tuesday! Hear how I helped this client, a psychotherapist, on his journey to becoming socially at ease in all situations. Listen how the tapping technique helped him moved away from being stuck with negative emotions and beliefs, and finally letting go of the frustration and all the toxic energy that comes from it. It's about time for you to do the right action to overcome your social anxiety. If you want to experience the same life transformation that this person had, get your FREE 30-minutes Intro Chat session with me here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Social Ease and Social Intelligence Feb 06, 2020

Show notes

In this Episode... Can you be at social ease while in situations where you have to behave in a certain way? Can you be yourself and get along with others at the same time Learn how being socially at ease helps you become smarter in social situations. Know what does it take to be socially savvy while being able to express yourself completely. And if you want to learn more about how to be socially confident in all social situations, get your FREE social confidence starter kit here. Go here for the show notes page.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

A Successful Journey To Social Confidence Through Coaching Feb 04, 2020

Show notes

In this Episode... Welcome to Testimonial Tuesday! In this episode, I will share feedback sent to me by a client whom I was working with as she overcomes her social anxiety. Hear about how positive her life is now after going through our coaching sessions. Go here and book your FREE 30-minutes session. Let's talk about how we can work together in your journey to social confidence. Or you can get your FREE social confidence starter kit here. Contact me directly: www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

How To Make Personal Change Easier Jan 30, 2020

Show notes

In this Episode...

What makes personal change tough? Where is that resistance to change coming from? In this episode, I will explain why many of us find the journey to social confidence difficult. I will tell what you can do to make it easier. Plus, I made a quick tap along that can help make you feel that change is possible. If you want to learn more, get your FREE social confidence starter kit here. Go here for the show notes page.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Eliminate Your Fear of Judgment Testimonial Jan 28, 2020

Show notes

In this Episode...

Welcome to Testimonial Tuesday!

Listen how this lady was relieved from her social anxiety fears just by watching and tapping along on my "Eliminate Your Fear of Judgment Webinar Coaching Series".

If you want to learn more about how I helped hundreds of socially anxious clients using this technique, go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb