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    Health & Fitness

    Social Anxiety Solutions – your journey to social confidence!

    My name is Seb.

    I used to struggle with severe social anxiety. Since 2009, I’ve helped people work through social anxiety in a way that is structured, practical, and gentle.

    No forced exposure.
    No pressure to perform.
    No “just push yourself” advice.

    Social anxiety is not a defect.
    It’s a protective nervous system response that can be gradually retrained.

    My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety.

    Progress is not dramatic.
    It’s gradual.
    Intensity decreases.
    Duration shortens.
    Confidence builds quietly.

    If you’re looking for a calm, realistic path forward, you’re in the right place.

    —
    Start Here:
    The Social Confidence Blueprint
    www.social-anxiety-solutions.com/social-confidence-blueprint/

    —

    If you’re interested in deeper 1:1 support:
    VIP Coaching
    www.social-anxiety-solutions.com/social-anxiety-coach/

    Advertise

    Copyright: © 2014 Social-Anxiety-Solutions.com

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Separating Myself From Social Anxiety: What It Feels Like and What To Do About It Apr 07, 2020
    Show notes

    We are at Day 12 of the FREE 30-Day Social Confidence Challenge. Today, I am sharing a comment that was made under a tap-along exercise from the challenge I'm currently running. Hear how the experience was for this particular client. That exercise was about separating yourself from your social anxiety. Details of that very powerful exercise will be shared for the public this coming Thursday. Tune in for that. If you are interested to join the next 30-Day Social Confidence Challenge, simply go to bit.ly/socialconfidencechallenge

    ---------------------------------

    Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

    ________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

    You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there's a gentle, powerful, and effective solution to beat it.

    It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

    3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards, Seb


    YouTube Live Replay: The Social Confidence Journey Hang out Apr 03, 2020
    Show notes

    Today marks Day 7 of the 30-Day Social Confidence Challenge. Hundreds of people who joined the challenge have now started #TheSocialConfidenceJourney. By now, they have a foundational understanding of what it takes to overcome their social anxiety. As we celebrate its first week (hey, it might not be a big leap yet, but every small step counts!), I am doing a live session so you can ask-me-anything that I can help you in terms of your journey to social confidence. This is open for everybody - whether you are inside or outside the challenge - you are very much welcome. See you there!

    ---------------------------------

    Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

    ________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

    You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there's a gentle, powerful, and effective solution to beat it.

    It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

    3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards, Seb


    Top 5 comments from my FREE 30 Day Social Confidence Challenge Mar 31, 2020
    Show notes

    Wondering what's happening inside my Free 30-Day Social Confidence Challenge? People are absolutely loving it! Going over hundreds of comments every day since we launched it 5 days ago simply shows how active, excited, and eager these people are. On this video, I am sharing the top 5 comments made from inside the challenge. While every single comment is valuable and important, I am featuring these 5 comments as they paint a clear and beautiful picture of what's going on inside the community. Get inspired by these statements made by actual people who are currently struggling with their social anxiety and who took a big leap to finally take some action - the right kind of action - to massively overcome their social anxiety. Fueled with inspiration by these amazing community, I might go for another wave of 30-Day Social Confidence Challenge some time in the future. Watch out for it! If you are interested, pre-register by going to bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof. Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. https://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxiet... https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

    ________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

    You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there's a gentle, powerful, and effective solution to beat it.

    It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

    3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards, Seb


    Want To Reduce Social Anxiety From The Comfort Of Your Own Home, For FREE? Mar 26, 2020
    Show notes

    bit.ly/socialconfidencechallenge Want to release social anxiety while staying at home? 🤯 Join the FREE 30-day Social Confidence Challenge and massively reduce social anxiety

    ... from the comfort of your own home. You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce social anxiety. Click the link below & get started 👇 bit.ly/socialconfidencechallenge ______________________________ Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)… … and I've helped hundreds of socially anxious clients overcome their struggle too. Here are some video testimonials as proof : Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home bit.ly/socialconfidencechallenge You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce your social anxiety. Learn A Powerful Emotional Release Technique - I've used this technique to overcome my own social anxiety. And I've helped hundreds of clients do the same. You'll learn how to use this simple, powerful technique. So you can apply it to overcoming your social anxiety. Discover The Blueprint To Social Confidence When you've suffered from social anxiety for a long time... transformation won't happen overnight (though progress happens rapidly). To become completely anxiety-free requires a journey: #TheJourneyToSocialConfidence This roadmap makes the journey crystal clear. You'll know exactly how to go from social anxiety to effortless social ease. Massively Reduce Your Social Anxiety You'll be guided through simple lessons and powerful exercises. Day by day you'll start feeling less anxious. More confident. More at ease. And step-by-step you begin breaking down your social anxiety challenges. 3) TUNE IN to my Social Anxiety Solutions Podcast. http://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxietysolutions

    https://www.instagram.com/socialanxietysolutions

    https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

    ________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

    You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there's a gentle, powerful, and effective solution to beat it.

    It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

    3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards, Seb


    FREE 30-day Social Confidence Challenge Join now Mar 24, 2020
    Show notes

    bit.ly/socialconfidencechallenge Want to release social anxiety while staying at home? 🤯 Join the FREE 30-day Social Confidence Challenge and massively reduce social anxiety ... from the comfort of your own home. You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release social anxiety. NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce social anxiety. Click the link below & get started 👇 bit.ly/socialconfidencechallenges ________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

    You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there's a gentle, powerful, and effective solution to beat it.

    It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

    3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards, Seb


    Feeling anxious about the Corona Virus? Follow along with this simple technique to calm down Mar 18, 2020
    Show notes

    Do you have feelings of #worry, #stress, and #anxiety about the #CoronaVirus #pandemic we are all in? Truly, there is a lot of #fear and #panic out there. While we do our best to stay away from it by complying with #quarantines, proper #handhygiene, #sanitize, #stayathome, and #socialdistancing, #releasinganxiety is very helpful for dealing with this problem. I am not a Corona Virus medical expert, but the techniques I used to overcome my own #socialanxiety and helped my clients #feelatease socially, can help bring #relief to the anxiety you are going through. I am here to guide you on how you can release that anxiety and feel a little bit better amidst this #chaos. This is how I can help. #Takecontrol of your #wellbeing. Watch it until the end and tap-along. Let me know how your experience was. I'd love to hear from you. #Keepsafe. #Stayhealthy. We're all in this together.

    ---------------------------------------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? I'm sorry to hear you're struggling this much. I've been there. It sucks. You're not alone. And there are gentle, powerful, and effective solutions to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies, you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. bit.ly/SAS-YT 2) GET your free Social Confidence Starter Kit. http://www.social-anxiety-solutions.com/social-anxiety-starter-kit/ You will receive: - 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety - My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping 3) TUNE IN to my Podcast. http://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb 5) SHARE your social anxiety story. Book a private one-on-one FREE 30-minutes Intro Chat Coaching Session and let's talk about how we can work together to get rid of that social anxiety. https://www.social-anxiety-solutions.com/social-confidence-coaching-3-4/ Take the RIGHT kind of action and begin your journey to social confidence today!

    ________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

    You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there's a gentle, powerful, and effective solution to beat it.

    It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

    3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards, Seb


    Here's Your Number One Must Have To Gain Social Anxiety Relief Mar 12, 2020
    Show notes

    In every problem, there is a solution. But how do you attack a big problem, like social anxiety? In order to get to being socially anxiety-free, there's actually a social confidence journey you have to take. Today, I teach you one essential thing that you must bring with you on that journey. Understand what it is, get started, and keep going. Do everything a little bit every day so you can liberate yourself from social anxiety completely. Watch out for my Social Confidence Community in August 2020. Be inspired and supported as we go through your #SocialConfidenceJourney together. ---------------------------------------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? I'm sorry to hear you're struggling this much. I've been there. It sucks. You're not alone. And there are gentle, powerful, and effective solutions to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies, you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. https://www.youtube.com/channel/UCacfBm8HqpuX9Svn9i8uYXA?view_as=subscriber 2) GET your free Social Confidence Starter Kit. http://www.social-anxiety-solutions.com/social-anxiety-starter-kit/ You will receive: - 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety - My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping 3) TUNE IN to my Podcast. http://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb 5) SHARE your social anxiety story. Book a private one-on-one FREE 30-minutes Intro Chat Coaching Session and let's talk about how we can work together to get rid of that social anxiety. https://www.social-anxiety-solutions.com/social-confidence-coaching-3-4/ Take the RIGHT kind of action and begin your journey to social confidence today!

    ________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

    You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there's a gentle, powerful, and effective solution to beat it.

    It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

    3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards, Seb


    "Coaching was FUN. There has been a huge change..." [Testimonial] Mar 10, 2020
    Show notes

    Welcome to Testimonial Tuesday! Be inspired by today's special and believe that you CAN overcome your social anxiety, just like she did! At the end of her coaching session series, I interviewed this particular client about what she thinks of our coaching sessions. Listen to how the coaching program helped improved her situation tremendously. Schedule your FREE 30-minutes intro chat session with me. Let's talk about how I can support you on your social confidence journey!

    bit.ly/socialanxietycoach

    ________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

    You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there's a gentle, powerful, and effective solution to beat it.

    It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

    3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards, Seb


    Reduce Your Social Anxiety Now With This Simple Powerful Technique Mar 05, 2020
    Show notes

    What does it feel like to be free of social anxiety? It feels generally good. And generally good is our default state. Somehow, someway, we picked up limiting beliefs that make us feel NOT good in social situations. Anxious. Embarrassed. Shame. You name it. Tapping helps you get back to the present. It helps you get back to the normal, natural good feeling state. I always say that "If you don't tap on the right way, you won't overcome your social anxiety." So today, I will share to you one very simple and powerful technique that you can do during tapping. I will teach you a basic formula so that you can get relief, feel less upset, and hopefully makes you feel a little bit better. Also, watch out for my live coaching session on April 2, 2020 through my YouTube Channel: https://www.youtube.com/channel/UCacfBm8HqpuX9Svn9i8uYXA See how I help a client on her social confidence journey through coaching. Show up for it. Be there with me. It's going to be a good time. ---------------------------------------------------------------- Do you feel awkward socially? Struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? I'm sorry to hear you're struggling this much. I've been there. It sucks. You're not alone. And there are gentle, powerful, and effective solutions to beat your social anxiety. It won't happen overnight, but with certain techniques and strategies, you can reduce your social anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to social confidence? Here are your first steps: 1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety. https://www.youtube.com/channel/UCacfBm8HqpuX9Svn9i8uYXA?view_as=subscriber 2) GET your free Social Confidence Starter Kit. http://www.social-anxiety-solutions.com/social-anxiety-starter-kit/ You will receive: - 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety - My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping 3) TUNE IN to my Podcast. http://www.social-anxiety-solutions.com/sas-podcast/ You'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the WESTERN therapy and ENERGY psychology world as they share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation. 4) LET'S CONNECT! https://www.facebook.com/socialanxietysolutions https://www.instagram.com/socialanxietysolutions/ https://twitter.com/socialanxietysb 5) SHARE your social anxiety story. Book a private one-on-one FREE 30-minutes Intro Chat Coaching Session and let's talk about how we can work together to get rid of that social anxiety. https://www.social-anxiety-solutions.com/social-confidence-coaching-3-4/ Take the RIGHT kind of action and begin your journey to social confidence today!

    ________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

    You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there's a gentle, powerful, and effective solution to beat it.

    It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

    3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards, Seb


    How To Shift Away From Social Anxiety [Testimonial] Mar 03, 2020
    Show notes

    In this Episode... Welcome to Testimonials Tuesday! In today's episode, I am sharing a comment that was made under my 'Eliminate Your Fear of Judgment Coaching Series' where a client named Amina experienced a shift away from her own social anxiety just by tapping along with this coaching webinar video. If you want to see that video, click here to get this bonus video from my powerful Eliminate Fear of Judgment Coaching Series for FREE! Watch, relate, and tap-along! Contact me directly:

    www.social-anxiety-solutions.com/contact/

    Warm regards, Sebastiaan van der Schrier

    ________________________________________________________________

    Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

    You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

    Thankfully, there's a gentle, powerful, and effective solution to beat it.

    It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

    Ready to get started on your journey to Social Confidence?

    Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

    2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

    3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

    All the best on your journey to effortless social ease.

    Warm regards, Seb


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