Social Anxiety Solutions - your journey to social confidence!

Latest Episodes:

The 5 Stages to Social Confidence Dec 17, 2021

Show notes

If social situations make you tense, overthink, or avoid, the FREE 30-Day Social Confidence Challenge starts Jan 1, 2026. Private. From home. 15 min/day. No forced exposure. Join: https://bit.ly/socialconfidencechallenge

In today's episode...

In today's episode, Sebastiaan will be talking in detail about the beginning stages and their action steps to go from one stage to the next and the next.

Go listen to the full podcast now!

PS: Join the next FREE 30-Day Social Confidence that will start on the 1st of January 2022.

Go to: https://bit.ly/socialconfidencechallenge

Come join us in the challenge and chip away the layers of your social anxiety suffering.

See you on the inside!

Go here for the show notes page.

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

It is different from any other approach. It has been amazing! [Testimonial] Dec 14, 2021

Show notes

In today's episode... THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out! Get your momentum going! Join us and make significant progress towards your #JourneyToSocialConfidence. https://bit.ly/socialconfidencechallenge For 30 Days, you will get a structured approach to help you significantly reduce your social anxiety. Through daily short emails and easy (yet powerful!) video exercises, you will feel hopeful that you can and will overcome your social anxiety. Get this powerful momentum builder for free! Join us and let's start making progress! https://bit.ly/socialconfidencechallenge

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Social Anxiety Myth: You Cannot Overcome It Dec 09, 2021

Show notes

In today's episode...

Imagine when you were young, and all the things you did looked and felt FUN.

Now...imagine having a similar experience where everything suddenly became awkward!

What is the reason behind it?

Why did it happen?

Do you want to know the answer?

Then listen to the full podcast now!

In today's episode, Sebastiaan will be busting another misconception people have about Social Anxiety.

PS: Do you want to know and learn a powerful tool that can step by step help you to overcome your Social Anxiety?

The next FREE 30-Day Social Confidence Challenge is on the 1st of January 2022.

Go here for the show notes page.

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

My journey to healing has started...and I'm excited to see what is coming next! [30 Day Social Confidence Challenge Testimonial] Dec 07, 2021

Show notes

In today's episode.. MARK YOUR CALENDARS!

THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022

If you want to have something that will help you change, make progress, have a breakthrough, and get more significant and lasting results, then join the next FREE 30-Day Social Confidence Challenge.

The challenge is optimized to be SUPER EASY for you!

You will be guided in this challenge and throughout your journey to social ease.

And we will do this challenge together AS A COMMUNITY.

Go to: https://bit.ly/socialconfidencechallenge

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Does makeup help you to overcome your Social Anxiety easier? Dec 02, 2021

Show notes

In today's episode...

Does makeup make you overcome your Social Anxiety easier and faster?

How does this relate to overcoming your Social Anxiety?

In this episode, Sebastiaan will be sharing with you how the process of overcoming your social anxiety can also be related to how you apply makeup to conceal whatever you want to hide.

But with tapping, you're not only going to hide every issue...

...you are going to neutralize those negative emotions

...and THAT will help you overcome your social anxiety problem.

Go listen to the full podcast now!

The next FREE 30-Day Social Confidence Challenge will start on the 1st of January 2022.

In there, you will be taught the basics of tapping and will also get lessons on how to overcome your Social Anxiety step by step.

To sign up, go to https://bit.ly/socialconfidencechallenge

See you on the challenge!

Go here for the show notes page.

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Are you ready to be socially at ease? Hear this now! Nov 30, 2021

Show notes

In today's episode.. Do you have problems being in a social situation?

Do you have problems with blushing, sweating, and nervousness?

Do you want something that would help you get rid of that?

In this episode, Sebastiaan will be sharing another testimonial that can help you be inspired to start your journey to social ease

Go to: https://bit.ly/socialconfidencechallenge

Start your journey now!

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

EFT Tapping Myth #6: Tapping is all I need...I need nothing else! Nov 25, 2021

Show notes

In today's episode...

"Tapping is all I need to overcome my social anxiety."

In this episode, Sebastiaan will be busting another myth that people usually think about tapping.

He will also give you great insights about how the tapping, combined with acceptance and the concepts to be taught by a practitioner, can give you a beneficial improvement in overcoming your Social Anxiety.

Start your journey to Social Confidence now!

Pre-register for the next FREE 30-Day Social Confidence Challenge that will start on the 1st of January 2022

Go to: https://bit.ly/socialconfidencechallenge

And as Sebastiaan says...change is going to happen when you start doing it.

See you on the inside!

Go here for the show notes page.

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"EFT is a powerful technique that becomes so natural" [30 Day Social Confidence Challenge] Nov 23, 2021

Show notes

In today's episode..

Do you have a fear of being seen anxious in a social situation?

Do you have blushing problems?

Or do you get nervous often?

Do you feel awkward about making eye contact with other people?

If you have answered yes to these questions, then this episode is for you!

In this episode, Sebastiaan will be reading another testimonial from our previous 30 Day Challenge.

Sebastiaan will also be giving you a gist on what to expect in the upcoming FREE 30 Day Social Confidence Challenge.

Start your journey to effortless social ease now!

Pre-register for the next FREE 30 Day Social Confidence Challenge by going to https://bit.ly/socialconfidencechallenge

See you there!

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

EFT tapping myth #5: I only get temporary results Nov 18, 2021

Show notes

In today's episode... The three reasons why your changes are just temporary.

Are you feeling confused as to where and how to tap the right way?

Are you lost with words to say during a tapping session?

Do you feel like what you are doing right now is not working for you?

Or that you only feel temporary results?

In this episode, Sebastiaan will be explaining to you in great detail the three reasons why your changes are just temporary.

Listen to the full podcast now!

PS: Pre-register for the next FREE 30 Day Social Confidence Challenge that will start on the 1st of January 2022

In there, you will be taught and be guided on your #JourneyToSocialEase and help you to overcome your limiting beliefs and help you develop self-compassion and self-confidence.

Go to: https://bit.ly/socialconfidencechallenge

Start your journey now!

Go here for the show notes page.

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"EFT is a powerful technique to reduce your Social Anxiety" [30 Day Challenge Testimonial] Nov 16, 2021

Show notes

In today's episode.. Do you want to experience relief within 30 days?

Do you want to experience tapping and learn the concepts that can help you reduce your suffering?

Do you want to increase your self-confidence and enjoy making conversations in front of other people?

Then go sign up for the next FREE 30 Day Social Confidence Challenge that will start on the 1st of January 2022.

Get insights, and create the shift that you have been looking for!

Go to: https://bit.ly/socialconfidencechallenge

See you on the inside!

_____________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb