Social Anxiety Solutions - your journey to social confidence!

Latest Episodes:

"70% of my Social Anxiety has simply disappeared!" [Social Confidence Club Testimonial] Feb 08, 2022

Show notes

Do you have social fears such as social phobia, social perfectionism, and the likes?

Did you know that there is a scientifically proven and effective technique that can help you get rid of those fears?

In this episode, hear Marcin's testimonial about how he overcame his Social Anxiety problems while reading and learning the lessons and methods taught inside the Social Confidence Club!

The Social Confidence Club will be opening SOON!

We are all excited to meet you there!

See you on the inside!

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

Brent's 1 Year Update: "I'm getting better and better as I go." Feb 03, 2022

Show notes

In today's episode... Have you ever felt that the world is caving in and of itself? Well, that was what Brent felt years before he joined the Social Confidence Club. Together, as a community and as a team, we will help you be comfortable with yourself and make progress in overcoming your Social Anxiety. PS: The Social Confidence Club is opening for registration in mid-February. You can sign up for the early registration by going to: https://bit.ly/socialconfidenceclub

Go here for the show notes page.

Start here: Free 7 Secrets to Social Confidencehttps://bit.ly/socialconfidencenow This short mini-course explains:• why social anxiety happens • why forcing exposure often backfires • how the fight-flight-freeze response creates anxiety symptoms • how tapping can help release the emotions and beliefs that trigger anxiety It's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach. -------------------------------------------------- If you'd like practical tools you can start using right away: Fast Social Anxiety Reliefhttps://www.social-anxiety-solutions.com/fast-social-anxiety-relief/ --------------------------------------------------

About Seb

Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping. No forced exposure.No pressure to perform. No "just push yourself" advice. -------------------------------------------------- Scientific research on EFT tapping https://eftuniverse.com/research-studies/ https://pubmed.ncbi.nlm.nih.gov/36438382/ https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full

Social Confidence Club Testimonial: "Everybody got each other's back on this journey to social ease." Feb 01, 2022

Show notes

In this episode, listen to James as he talks about the things he liked the most inside the club such as: -the support with each other -the comfort and wisdom he gets during his setbacks -the information he gets every Wednesday -and so much more!

What are you waiting for?

Go to: https://bit.ly/socialconfidenceclub

See you there!

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"My blushing problem is not a big deal anymore!" [Social Confidence Club Testimonial] Jan 27, 2022

Show notes

In today's episode...

Have you ever blushed during a conversation?

Have you ever felt tired of being anxious?

Have you ever been in a community where you can feel safe sharing your setbacks and breakthroughs?

In this episode, Tapani will be sharing how being a member of the Social Confidence Club helped him with the following:

- get rid of his blushing problem - be able to talk to people easily and effortlessly - be able to start a conversation - and got back his sense of humor

By joining the Social Confidence Club, we will be able to chip away the layers of your Social Anxiety together as a group, as a team, and as a community.

Go to: https://bit.ly/socialconfidenceclub to learn more!

Go here for the show notes page.

About Seb

"We are united on this journey to overcoming Social Anxiety" (Social Confidence Club Testimonial) Jan 25, 2022

Show notes

What are you looking for in terms of being in a community?

Do you want to be guided along the way?

Do you want 24/7 support from people all around the world?

Or do you want to learn concepts about tapping and how to use it in overcoming your Social Anxiety?

Did you answer YES to all the questions?

Then, you are in the right spot.

Hear the full podcast about how Graham proudly shares how being in a community makes him be in a safe place.

The Social Confidence Club is a community where not only you can have people supporting you all around the world, you are being united to overcome your Social Anxiety through lessons and guided tapping sessions.

We will help you overcome your social fears, get rid of your social perfectionism, and help you accept yourself.

So?

What are you waiting for?

Be part of our community by going to https://bit.ly/socialconfidenceclub

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

The 5 Stages To Effortless Social Ease Jan 20, 2022

Show notes

In today's episode...

In this episode, Sebastiaan will be discussing the up and down journey to overcome your Social Anxiety and the 5 Stages to effortless social ease.

So...

...sit back, gain insights, and join the super awesome community!

Pre-register now by going to: https://bit.ly/socialconfidenceclub

Go here for the show notes page.

About Seb

Being in the club makes me accountable [Social Confidence Club Testimonial] Jan 18, 2022

Show notes

Have you been suffering from Social Anxiety?

Do you want to overcome it?

Do you need to be supported and guided to overcome your Social Anxiety?

Then listen to Brent as he shares the highlight of being a member of the Social Confidence Club.

Pre-registration is now open!

Get better results now!

Go to: https://bit.ly/socialconfidenceclub

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

Compassion Tap-Along Jan 13, 2022

Show notes

In today's episode...

Are you tired of being harsh and judgmental towards yourself?

Do you want to change that by having self-compassion?

In this episode, Sebastiaan will be giving you a tap-along exercise that will help you minimize the way you beat yourself, and gain compassion towards yourself.

Listen to the full podcast and tap along with me.

Go here for the show notes page.

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"I don't feel Socially Anxious for weeks" [Social Confidence Club Testimonial] Jan 11, 2022

Show notes

Do you want to be part of the guided journey from Social Anxiety to Effortless Social Ease?

Do you want to know the five stages to effortless social ease?

Or do you want to know which milestones are you now on your journey?

Then sign up for the Social Confidence Club!

Join the awesome, super fun, collaborative club where you will learn how to tap effectively to overcome your Social Anxiety, be guided on your journey, and make progress at your own pace!

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

Thankfully, there's a gentle, powerful, and effective solution to beat it.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

All the best on your journey to effortless social ease.

Warm regards, Seb

"I finally felt understood" [Social Confidence Club Testimonial] Jan 06, 2022

Show notes

In today's episode...

Hear Jessica as she shares her experience being a member of the Social Confidence Club

She'll be sharing the healing process she had gone through...

...the memories she made during that process...

...and the journey she had to overcome her Social Anxiety.