Sleep Meditation for Women

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**Sleep Meditation for Women**

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Latest Episodes:

Meditation: Your Life is Precious 🌸 Jul 07, 2021

Show notes

You come here to the bed tonight, dear one,

Ready to fall asleep,

Ready to close your day.

Assuming that you’ll get the chance to do it all over again tomorrow.

But let this be the beautiful moment that reminds you,

That not everyone made it here,

Not everyone was able to soak in the softness of their sheets tonight.

Resist the urge to feel sad,

And instead let intense gratitude fill you tonight.

For your life is precious, my love.

And every moment of it is a gift.

So let tonight’s meditation soothe your soul,

And deepen your love and appreciation for this amazing life you get to live.

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Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

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Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium

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Download your FREE SLEEP COMPANION ! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

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Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

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--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation: Like Leaves Slowly Falling Off of a Tree 🍃 Jul 04, 2021

Show notes

Settle yourself into comfort tonight,

And feel the soothing wind relaxing you,

Calming you,

And releasing the leaves from your branches,

As you surrender into deep sleep tonight.

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Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

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Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

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--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation: Anxiety Meditation for Stressful Moments ❣️- from Meditation for Women Jul 02, 2021

Show notes

I know it feels heavy right now, beautiful.

I know your mind is spinning,

And your heart is racing.

But it’s time to come inside and uncover the peace inside of you,

And drink deeply from its calming, soothing waters.

😴😴😴

Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

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Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now.

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Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium.

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Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

💕💕💕

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

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--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Sleep Meditation to Prepare You for Tomorrow 🌅 Jun 30, 2021

Show notes

Tonight’s sleep meditation will help you calm yourself down at the end of your day and prepare you for tomorrow.

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Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors

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🥰🥰🥰

💕💕💕

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

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--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation: Feel It All Tonight 🔮 Jun 27, 2021

Show notes

Surrender to the emotions, my love,

And let yourself feel.

Let them travel through your body and your soul,

And bring the tears.

You don’t have to hold back,

You don’t have to pretend.

Let the expectations collapse,

So you can be free.

Because there’s beauty in the breakdown.

Sleep waits for you here,

Where you are raw and free.

😴😴😴

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💕💕💕

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

💜💜💜

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Raining Lullabies 🌧😴- from Sleep Sounds for Women Jun 25, 2021

Show notes

Tonight's episode is from the Sleep Sounds for Women podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds.

Here's to more sweet dreams, beautiful...

💗 Katie

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Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

💜💜💜

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation: Tropical Island Lullaby 🏝 Jun 23, 2021

Show notes

Relax into the soft hammock of the tropical island tonight,

Melted into the soft cushions beneath you,

Gently swaying side to side,

Rocked into deep sleep by the soothing sounds of the tropical island lullaby.

😴😴😴

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💕💕💕

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

💜💜💜

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation: Let Go of Anxiety, Worry and Fear 🧘🏻‍♀️ Jun 20, 2021

Show notes

Come to your pillow tonight, sweet one,

And give it all to the night.

The anxieties, the worries, the fears…

Gather them all up,

And let them go.

So you can drift off peacefully into the tranquil night.

😴😴😴

🥰🥰🥰

💕💕💕

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

💜💜💜

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation: Affirmations for Self-Love 🥰- from Meditation for Women Jun 18, 2021

Show notes

Take a deep breath, and let yourself be showered with beautiful words of affirmation,

And let the raindrops of self-love nourish you.

😴😴😴

💗💗💗

😴😴😴

💕💕💕

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

💜💜💜

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sleep Meditation for Insomnia 😴 Jun 16, 2021

Show notes

Surrender to the soft blue energy of sleep tonight,

As the insomnia melts away,

And peaceful rest covers you.

😴😴😴

🥰🥰🥰

💕💕💕

Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

💜💜💜

--- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

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