Sleep Cues: The Everything Parenting Podcast

Latest Episodes:

Q&A: This Week's Top Sleep Questions! Aug 02, 2022

Show notes

Answering this weeks Top 5 Questions!
This week's questions highlight..
- When to start wake windows to build sleep pressure for nighttime sleep? Baby is 2 weeks old and sleeps a ton in the day.
- Baby is almost 4 months - I’m ready to start working on allowing her to self sooth, but where do I even start?
- What is the maximum amount of awake time a 16 month old can handle?
- Do you require night weaning to sleep coach?
- For an older infant (one who’s 4 months and out of the newborn stage I mean) are on the go naps ok sometimes?

Have a question? Send it our way! We work hard answer everyone's questions and you might just hear yours on future episodes!
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Help! My Newborn has Days and Nights Confused Jul 26, 2022

Show notes

When your newborn has their days and nights confused! Ack!! Whether it is from expecting parents wanting to prepare, or from parents who are currently in the thick of it, I get so many questions about newborn day/night confusion!
This is when babe wants to sleep all day and party all night... so this episode covers a few strategies for dealing with the day/night confusion your newborn is experiencing.
Want more newborn resources? Check out our New Born Sleep Guide

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Q&A: This Week's Top Sleep Questions! Jul 19, 2022

Show notes

Answering this weeks Top 5 Questions!
This week's questions highlight..
- Transitioning to one nap, too early at 12 months?
- Night feeds, soothers and sleep
- Getting baby to go down independently without sleep props
- Escaping the swaddle and baby waking themselves up with their hands
- Potty training with no diaper day or night
Have a question? Send it our way! We work hard answer everyone's questions and you might just hear yours on future episodes!
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In this episode we've partnered with Obasan
Click HERE to save - We want you sleeping great! Use code HAPPYSLEEPADULT at checkout to get $80 off a queen sized shredded rubber pillow for Mom or Dad! – head to obasan.com / obasan.ca and get great sleep started

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Sleep Apnea: An Interview with Dr. Dassani, DMD Jul 12, 2022

Show notes

Today on Sleep Cues we have Dr. Meghna Dassani, DMD. who walks us through what sleep apnea is, and what parents need to know about pediatric Sleep Apnea.
Dr. Dassani is passionate about promoting healthy sleep through her dental practice, where she has helped many children and adults improve their breathing and sleep. She has practiced dentistry for over 2 decades and in recent years has begun to identify and treat both adult and pediatric sleep apnea in her practice
She is a published author with her newest book on Sleep Apnea called Airway is Life - targeted to everyday people. Helping families take control of healthy sleep, breaking it down to bring understanding to the science, the what and the why behind it all!
VISIT drmeghnadassani.com and dassanidentistry.com
FOLLOW @healthysleeprevolution
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Q&A: This Week's Top Sleep Questions! Jul 05, 2022

Show notes

Answering this weeks Top 5 Questions - and we cover it all this week, across scheduling, swaddling and on-the-go naps!
This week's questions highlight..
- Early wakes caused by scheduling being off
- Early morning nap seems to be throwing off the whole day
- Nap transitions and early wakes
- Tips for baby waking themselves up with their hands
- Napping on-the-go advice
Have a question? Send it our way! We work hard answer everyone's questions and you might just hear yours on future episodes!
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Keeping Sleep on Track for Summer Jun 28, 2022

Show notes

Summer time is here and it's time to enjoy yourself, but with that comes the stress of letting our sleep routines crumble. It is important to find a balance that works for you and your family, we want you to be able to go to the BBQs, take those family outings and have fun with your days without stressing about sleep. So here are some tips for keeping your sleep on track this summer.

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Q&A: This Week's Top Sleep Questions! Jun 21, 2022

Show notes

Answering this weeks Top 5 Questions!
This week's questions highlight..
- Reflux with babies and sleep cues
- Scheduling with dropping naps
- Scheduling for a two year old and nap lengths
- Scheduling for a 4 year old who just dropped their nap
- 20 months and taking over an hour to fall asleep at night
This episode is presented by Woolino - The cozy, award-winning merino wool baby sleep bags. Woolino products will keep your child perfectly cozy and comfortable year-round. No need to worry whether they will be too hot or cold while sleeping – they’ll always be just right! Perfectly comfortable means a good night’s sleep for baby, but also for you and your family. Use code SLEEPCUES for 15% off all Woolino 4-Season Sleep Bags at woolino.com and woolino.ca until July 30th, 2022.
Have a question? Send it our way! We work hard answer everyone's questions and you might just hear yours on future episodes!
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Finding Your Village with Birth Educator Amanda Gorman Jun 14, 2022

Show notes

Today on Sleep Cues we have Amanda Gorman - wife, mother of 2, the host of the Finding Your Village podcast, and Birth Educator. We break down the saying that is often heard when raising children: "It takes a village!"
Amanda, similar to many parents realized quickly that yes it does take a village, but not everyone has a village when you are preparing for child birth! Now she helps parents with building support, resources and finding your village!
FOLLOW Amanda @findingyourvillage on IG and TikTok
VISIT findingyourvillage.com
In this episode we've partnered with Obasan
Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEPKIDS at checkout and receive a free wool moisture pad when you purchase a crib mattress–head to obasan.com / obasan.ca
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Q&A: This Week's Top Sleep Questions! Jun 07, 2022

Show notes

Answering this weeks Top 5 Questions!
This week's questions highlight..
- Night time sleep struggles and soothers
- Extending wake windows
- How to approach standing in the crib
- Not sure if you should drop the second nap
- Adjusting nap schedule to daycare nap schedule
Have a question? Send it our way! We work hard answer everyone's questions and you might just hear yours on future episodes!
Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Camping and Sleep May 31, 2022

Show notes

Summer is approaching which means family camping trips! But can you keep sleep on track while camping? First let me give a disclaimer, this episodes speaks to camping via trailer!
This episode covers it all from what to pack, what to wear, how to prepare and seeing through bedtime routines while camping!

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

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