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    Health & Fitness

    ShowUp2Heal

    Everyone has a story. Every story matters. And sometimes, the most powerful thing we can do is simply show up.

    Hosted by Dwayne Morton, ShowUp2Heal™ explores resilience, mental health, personal growth, identity, purpose, and the power of healing through authentic conversations.

    From thought leaders and entrepreneurs to athletes, coaches, and everyday people, our guests share powerful stories of adversity, transformation, and what it means to move forward with intention.

    Advertise
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    • Spotify

    Latest Episodes:
    (15) Ken Miller - Becoming Ken: The Transformation Sep 12, 2025
    Show notes

    Summary


    In this episode of the Show Up to Win podcast, host Dwayne Morton interviews Ken Miller, a best-selling author and transformative business leader. Ken shares his powerful life story, detailing his journey from a troubled childhood filled with foster homes and violence to overcoming addiction and homelessness. He emphasizes the importance of resilience, personal growth, and the role of spirituality in his transformation. Ken discusses the work he did in prison to become a better person and how he now uses his experiences to help others. The conversation highlights the universal themes of overcoming adversity, finding purpose, and the actions of gratitude.


    Chapters


    00:00 Introduction to Resilience and Purpose

    01:00 Ken Miller's Journey: From Adversity to Triumph

    04:29 Childhood Trauma and Its Impact

    07:26 Navigating Teenage Years and Emotional Damage

    10:16 The Struggle with Identity and Acceptance

    13:07 The Descent into Addiction

    18:01 Life on the Streets and Consequences of Addiction

    22:16 The Turning Point: A Conversation with God

    27:21 Becoming Ken: The Journey of Transformation

    35:40 Overcoming Mental Prisons: Resilience and Truth

    40:58 Gratitude in Action: Purpose Beyond Pain




    (14) Connor Hiebel - From Health Challenges to Entrepreneurial Success Sep 04, 2025
    Show notes

    Summary


    In this engaging conversation, Dwayne Morton interviews Connor Hebel, the founder of Amelia Island Microgreens, who shares his inspiring journey of overcoming chronic health challenges through holistic nutrition and microgreens. Connor discusses the importance of resilience, mentorship, and taking action in entrepreneurship, while also providing valuable advice for young entrepreneurs. The conversation highlights the significance of personal growth, the journey of building a business, and the balance between work and life aspirations.




    (13) Dwayne Morton - It’s Just Me, Myself and I Aug 15, 2025
    Show notes

    In this heartfelt monologue, Dwayne Morton reflects on personal loss, resilience, and the importance of boundaries. He dedicates the episode to his cousin's wife, Ashley, who recently passed away from ALS, and shares his journey through grief and survivor's guilt. Dwayne emphasizes the need to let go of guilt that isn't ours to carry and encourages listeners to recognize their power to change their circumstances. He discusses the significance of setting boundaries in relationships and the value of mentorship and support during difficult times. The episode concludes with a message of love and appreciation for the audience.


    Chapters


    00:00 Introduction and Dedication

    01:43 Navigating Grief and Survivor's Guilt

    03:27 The Power of Resilience and Choice

    05:48 Setting Boundaries and Self-Care

    08:26 The Importance of Community and Support

    09:49 Trusting Your Intuition and Alignment


    (12) Alleah Friedrichs - Manifestation and Resilience: A Journey of Transformation Aug 08, 2025
    Show notes

    In this engaging conversation, Dwayne Morton and Alleah Freidrichs explore the transformative power of manifestation and resilience. Alleah shares her personal journey of overcoming significant debt through the principles of the law of attraction, emphasizing the importance of mindset and energy work. They discuss the challenges of applying manifestation techniques in real life, the necessity of consistency, and the invaluable role of coaches in personal growth. The conversation culminates in Alleah's experience preparing for her TEDx talk, highlighting the balance between authenticity and performance.


    https://www.lawofattractionwithalleah.com/


    Chapters


    00:00 Introduction to Resilience and Manifestation

    01:33 Overcoming Debt: A Personal Journey

    06:36 The Turning Point: Applying Manifestation Techniques

    11:10 Building Resilience Through Energy Work

    17:28 The Importance of Consistency and Mindset

    21:43 The Role of Coaching in Personal Growth

    25:47 Maximizing Your Zone of Genius

    28:39 The TEDx Experience: Authenticity on Stage

    32:42 Future Plans and Closing Thoughts




    (11) Rai Cornell - From Trauma to Triumph: Rae Cornell's Journey Jul 17, 2025
    Show notes

    In this conversation, Dwayne Morton and Rae Cornell explore Rae's journey from a challenging childhood to becoming a successful marketing professional. Rae shares her experiences with resilience, the impact of her upbringing on her career choices, and the importance of support in overcoming trauma. They discuss the transition from counseling to marketing, emphasizing the value of empathy and understanding in both fields. Rae outlines her future aspirations, including her goals for her marketing business and her desire to teach others about the psychological aspects of marketing.




    (10) Aaron Swain - Rising in the Face of Adversity as a Single Father Jul 09, 2025
    Show notes

    In this episode, Dwayne Morton interviews his long-time friend Dr. Aaron Swain, who shares his incredible journey of resilience, education, and personal growth. From facing cancer to becoming a dedicated father and a successful athletic trainer, Aaron's story is one of overcoming adversity and finding purpose. He discusses the importance of relationships, the impact of his career, and his aspirations for the future, including starting a sports medicine program and writing a children's book to empower young girls.





    (9) K.D. Wagner - From Grief to Growth: K.D. Wagner's Journey Jul 09, 2025
    Show notes

    In this conversation, Katie Wagner shares her profound journey of resilience after losing both of her sons. She discusses the challenges of grief, the importance of finding a new purpose, and how she transformed her pain into a mission to help others. Through her experiences, she emphasizes the significance of community support and the power of sharing one's story to inspire healing in others. Katie's journey is a testament to the strength of the human spirit and the ability to find hope amidst tragedy.




    (8) Dr. Scott Robinson - The Gift of Near-Death Experiences Jul 03, 2025
    Show notes

    In this enlightening conversation, Dr. Scott Robinson shares his profound experiences with near-death encounters, emphasizing the importance of resilience, healing, and spiritual growth. He discusses the impact of DMT on consciousness, the dichotomy of good and evil, and the role of animals in our lives. Dr. Robinson also highlights the significance of forgiveness, the journey of the soul, and the necessity of asking questions to find one's purpose. Ultimately, he encourages listeners to choose love and connection over fear and division, aiming to bring heaven to earth rather than hell.


    (7) Jim Britt - The Power of Letting Go Jul 03, 2025
    Show notes

    In this engaging conversation, Dwayne Morton interviews Jim Britt, a seasoned motivational speaker and author, who shares his remarkable journey from humble beginnings to becoming a successful entrepreneur. Jim discusses the importance of decision-making, overcoming limiting beliefs, and the power of letting go. He emphasizes the difference between the law of attraction and the law of creation, advocating for a proactive approach to life. Jim also reflects on his experiences in writing and publishing books, offering insights into the creative process and the significance of sharing one's story.


    (6) Kristen "MF" Clark - Embracing Your True Self May 20, 2025
    Show notes

    In this engaging conversation, Dwayne Morton interviews Kristen MF Clark, exploring themes of personal growth, resilience, and the fluidity of identity. Kristen emphasizes the importance of celebrating personal wins, embracing freedom, and recognizing that we are the authors of our own realities. The discussion delves into the journey of self-discovery, the power of original thought, and the idea that we are never broken, but constantly evolving. Kristen also shares resources for personal growth, including guided meditations to help listeners connect with their true selves.


    Previous 1 4 5 6 7 Next

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