Stay ConnectedEveryone has a story. Every story matters. And sometimes, the most powerful thing we can do is simply show up.
Hosted by Dwayne Morton, ShowUp2Heal™ explores resilience, mental health, personal growth, identity, purpose, and the power of healing through authentic conversations.
From thought leaders and entrepreneurs to athletes, coaches, and everyday people, our guests share powerful stories of adversity, transformation, and what it means to move forward with intention.
In this heartfelt episode, Dwayne Morton hosts Nic Collins, a mental health professional, author, and advocate who shares his journey from depression and suicidal ideation to living authentically and helping others do the same. They explore the importance of vulnerability, living in the present, and redefining masculinity through connection and self-awareness.
Key Topics:The evolution of men's mental health awareness and its progress over recent yearsHow social media influences perceptions and conversations around mental health
The power of lived experience in healing and guiding others
Authenticity and aligning with your true self in a world that encourages masksThe concept of "living in concert" — harmony between your values, actions, and environment
Practical mindfulness techniques, like focusing on each step or momentThe significance of vulnerability as strength and redefining what it means to be a strong manThe role of community, retreats, and conversations in mental health healing
The impact of intentionality, setting clear emotions, and feeling all of life's experiences
How endurance sports mirror life's mental health journey and the importance of small, focused steps
Timestamps:
(00:00) – Introduction to Nic Collins and his background in mental health
(02:28) – The power of storytelling and lived experience in healing
(03:32) – What's being done right and wrong in men's mental health awareness
(05:02) – The significance of open conversations and community support
(06:17) – The role of coaching certification (Maxwell Leadership) in leadership and personal growth
(08:15) – Nic’s personal mental health journey and the importance of therapy
(09:36) – Authenticity, alignment, and living true to oneself
(11:38) – The story behind the book "Living in Concert" and its lessons
(14:22) – The value of resource sharing and living authentically
(16:13) – Exploring the idea of living fully across all areas of life
(17:30) – The concept of "being in the super now" and mindfulness
(19:16) – Hiking, endurance, and focus on each step
(21:16) – Retiring the word "retreat" and focusing on "advancing" into emotions and growth
(23:46) – Redefining masculinity through vulnerability and emotional expression
(24:16) – The importance of storytelling and vulnerability in podcasts
(26:07) – The power of intention, feeling all emotions, and permission in growth
(27:25) – The significance of presence and purpose in personal development
(28:04) – Connecting with Nic: books, social media, and speaking engagements
Resources & Links:
https://niccollinsauthentic.com/
Nic Collins - "Advance: Discover Alignment and Authenticity by Living in Concert with Your Situation" https://a.co/d/06oL4CzN
Connect with Nic:
IG: nic_collins_authentic
In this heartfelt episode, Dwayne Morton sits down with Joshua Lopez to explore the depths of mental health, personal growth, and leadership rooted in vulnerability. They discuss real struggles, the power of faith, and ways men can authentically show up for themselves and others. This is a rare, honest conversation about transforming pain into purpose.
Key Topics:Joshua Lopez’s personal journey from despair to resilienceThe importance of mental health awareness beyond one monthPractical routines for maintaining mental health: faith, exercise, gratitudeThe impact of physical health on mental and emotional well-beingThe significance of vulnerability and authenticity in leadershipOvercoming shame associated with mental health diagnosesThe power of sharing personal stories to inspire othersHow pain can pull us into our purposeBuilding authentic relationships and community supportThe importance of forgiving ourselves to heal and grow
Timestamps:00:00 - Introduction and setup for an honest conversation00:16 - Meet Joshua Lopez: mental health advocate and purpose-driven leader
01:22 - Joshua’s background and personal journey
02:32 - Reflection on mental health progress and faith as a guide
03:33 - Where society falls short in mental health awareness
04:50 - The necessity of daily discipline in mental health management
05:22 - Practical self-care routines and their impact on motivation
06:36 - The connection between physical health and mental resilience
09:46 - Joshua’s transformation story from weight loss to mental health battles
11:50 - Facing the darkest moments: thoughts of suicide and the power of faith
12:55 - The importance of therapy and addressing shame surrounding mental health diagnoses
14:58 - The significance of feeling undervalued and the night that changed everything
17:25 - The spiritual experience during a suicidal crisis
18:45 - Recognizing personal flaws and initiating transformation
19:40 - The ripple effect of sharing your story and helping others
20:12 - Embracing leadership rooted in vulnerability and purpose
21:43 - The impact of life’s purpose driven by pain and healing
22:53 - Breaking the stigma around men’s mental health and vulnerability
24:24 - Channeling pain into purpose and inspiring the youth
25:37 - The value of authentic, supportive relationships over superficial ones
26:35 - Lessons from failure and the importance of resilience
26:56 - Joshua’s vision for leading in mental health advocacy on stages and in communities
28:12 - The role of forgiveness and surrendering pain in growth
29:07 - How to connect with Joshua and support his mission
30:35 - Closing thoughts on brotherhood, vulnerability, and community support
31:10 - Final reflections and encouragement to ask for help
Resources & Links:
https://www.aurorasroofingconstruction.com/
Connect with Joshua Lopez:
IG: joshua.lopez000
Embracing Pain and Healing
Kelly Siegel shares his remarkable journey from chaos to leadership, emphasizing the power of pain, vulnerability, and purposeful healing. Discover how mental fitness, physical discipline, and authentic self-awareness can transform adversity into strength, and learn practical insights to support your own mental health journey.
In this episode: The role of brotherhood and vulnerability in men's mental health.How childhood trauma fuels resilience and personal growth.The reframe: viewing life's challenges as a workout to build character.The importance of feeling pain to facilitate deep healing.Kelly's perspective on therapy modalities like EMDR and hypnotherapy.The impact of sobriety as a transformative pivotal moment.Practical tips for physical and mental discipline, including gym routines.How childhood experiences influence leadership and legacy.Navigating COVID isolation as a tool for deep self-reflection.The significance of doing hard things to forge resilience and peace.
Timestamps:00:00 - Introduction and Kelly’s background in sports and overcoming chaos02:59 - Kelly’s origin story and his mission to pay it forward04:57 - Men's mental health: what we're doing right and what we’re missing06:26 - Tribalism and brotherhood as foundational elements of self-healing07:41 - Sobriety as a pivotal moment for transformation09:25 - The idea that healing passes through painful surrender10:28 - How physical fitness influences mental health and emotional resilience11:24 - The importance of consistency in workouts and self-discipline13:22 - Pain as the portal to growth and the need to sit in discomfort15:23 - The roots of addiction and how healing addresses core issues17:52 - Healing as a tool for legacy and leadership19:34 - Effect of COVID isolation as a catalyst for self-awareness21:49 - Therapy modalities: EMDR, hypnotherapy, and layered healing24:25 - Kelly’s life before transformation and the party lifestyle26:43 - Advice to younger self and embracing the journey28:13 - How to connect with Kelly and support his mission29:24 - Closing remarks and the importance of shared wisdom
Resources & Links:
Kelly Siegel - Harder Than Life Podcast https://www.youtube.com/ @harderthanlife
Book: Harder Than Lifehttps://a.co/d/0hXjtDwLConnect with Kelly Siegel:
IG: kelly.siegel.71
The Surprising Truth About Men's Mental Health No One Talks About
Join us for a heartfelt conversation with James McNeil, a 30-year veteran speaker, author, and spiritual guiding force, as he shares his profound life journey overcoming tremendous childhood adversities. This episode explores men's mental health, the importance of mentorship, grief, and redefining love after loss.
In this episode: James McNeil's overcoming childhood trauma, illness, and violence to achieve personal mastery
The state of men's mental health: what's working, what's failing, and the need for authentic leadership
The loss of a loved one and the journey of grief, healing, and reattachment
The significance of self-awareness, spiritual faith, and discipline in mental health
How to navigate love, loss, and finding new purpose after tragedy
The power of mentorship and community in cultivating resilience
Practical insights for men seeking strength and wholeness within themselves
Timestamps:
00:00 - Introduction and episode overview
00:38 - The genesis of James McNeil's life's mission and bio highlights
02:21 - James' expertise in spiritual intelligence and verbal Aikido
03:09 - The critical state of men's mental health today
03:33 - Societal issues impacting masculinity and the need for positive male leadership
05:00 - The importance of mentorship and community support
05:51 - James shares his personal childhood challenges and near-death experiences
08:29 - Overcoming ADHD, dyslexia, and childhood trauma
09:57 - Insights into violence, alcoholism, and family dynamics shaping James' resilience
11:16 - The ongoing fight with mental health and coping mechanisms
12:41 - Default responses rooted in childhood trauma and disassociation
14:08 - Recognizing and transforming addictive behaviors with self-awareness
16:10 - Navigating love and grief after the loss of a spouse
17:36 - Moving forward after sudden loss: James’ story of love and mourning
19:02 - Gratitude and perspective on loss and happiness
20:03 - Finding new love and the importance of surrendering to life's unfolding
21:26 - The significance of acceptance and adaptability in healing
22:14 - The intersection of grief, mentorship, and spiritual growth
24:02 - Supporting children with unique needs through unconditional love
26:13 - Recognizing divine protection and life's unseen guidance
27:07 - The importance of humility and avoiding ego in service and growth
28:53 - The vital role of inner strength and divine connection in men's mental health
29:43 - Encouragement for men to seek wellness and divine guidance
30:02 - Closing thoughts and gratitude for shared stories and healing
Resources & Links:
https://www.facebook.com/groups/psibook/about/
Connect with James McNeil:
https://www.facebook.com/james.macneil2
IG: thejamesmacneil
https://www.linkedin.com/in/thejamesmacneil/
In this episode, Dwayne Morton interviews Michael Faber, founder of UnleashU, who shares his inspiring journey from trauma and grief to becoming a catalyst for men's mental health and purpose. Michael discusses the power of community, owning mistakes, redefining masculinity, and continuing the movement to end suicide and self-harm.
Timestamps:00:05 - Introduction and guest bio
01:31 - Journey into mental health and community impact
02:38 - What men are doing right in mental health
04:24 - Building belonging and connection
05:58 - The scope of male suicide epidemic
07:24 - Toxic masculinity vs. healthy masculinity
09:22 - Ownership, accountability, and growth
15:48 - Personal stories driving purpose
19:57 - Normalizing grief and death conversations
24:43 - Movement to end self-harm and suicide
32:19 - Upcoming events: The Movie Maker Live & MML 2737:00 - Final thoughts & call to action
Resources & Links:
Connect with Michael Faber:
https://www.facebook.com/mike.fabber
Stay tuned for more episodes that dive deep into mental health, resilience, and personal growth. Don’t miss out on the insights that can help transform your life from the inside out.
Title: The Power of Normalizing Men's Mental Health Conversations in High-Stress Professions
In this episode, Dwayne Morton welcomes Kyle Goodknight to explore the critical issues surrounding men's mental health, the challenges faced by first responders, and how open conversations and practical tools are transforming mental health support. Gain insights into the mental health culture within first responder communities, the importance of debriefing, and innovative approaches to trauma recovery.Main Topics Covered:
Timestamps:00:00 - Introduction to the episode and guest Kyle Goodknight
02:41 - How men's mental health is evolving and opening dialogue
03:09 - Normalizing mental health conversations in first responder communities
04:35 - The importance of de-stigmatizing trauma sharing
05:30 - Personal story of emotional support at the airport
06:28 - Building connections to combat mental health stigma
07:20 - Challenges of self-care and workplace mental health policies
08:14 - Impact of shifts and shift work on mental health
09:41 - Post-shift decompression strategies and avoiding harmful habits
10:37 - Debriefing routines after traumatic calls
11:33 - Podcast as a tool for mental health awareness and education
12:36 - Kyle's motivation to develop pediatric respiratory support solutions
13:44 - Personal trauma moments and professional growth in healthcare
15:06 - Success stories of pediatric respiratory innovations
17:28 - Managing ongoing trauma and emotional resilience
18:54 - The layered nature of trauma and mental health peaks
19:43 - Building support networks beyond immediate colleagues
20:28 - Dealing with persistent mental imagery and unresolved trauma
21:08 - Healing modalities like hypnosis, EMDR, and inner child work
22:32 - Handling critical incident memories and maintaining mental health
23:27 - The importance of diverse mental health tools and trying multiple approaches
24:26 - Addressing high suicide rates among first responders
25:12 - Resources and retreats for severe PTSD and mental health support
27:02 - Personal journey of recognizing and overcoming mental health crises
28:23 - How support systems and open communication can save lives
29:09 - The upcoming book project and Kyle’s ongoing advocacy
30:21 - Practical resources including the 988 emergency line and Kyle’s contact info
32:23 - Closing remarks and encouragement for ongoing conversations
Resources & Links:
Connect with Kyle Goodknight:
https://facebook.com/kylegoodknight
IG: kylegoodknight
Show Up to Heal: The Unexpected Power of Vulnerability in Men's Mental Health
In this heartfelt conversation, we explore the transformative power of resilience, emotional intelligence, and mentorship. Host Dwayne Morton interviews Brian Lamont Roberts, a seasoned entrepreneur, motivational figure, and mental health advocate, as they share personal stories, challenges, and insights that reveal how growth begins from within.
In this episode:
Resources & Links:Diamond VIP Promotions: https://www.diamondvippromotions.com/Connect with Brian Lamont Roberts:Instagram: brianlamont4344LinkedIn: / brian-roberts-76397019 Stay tuned for more episodes that dive deep into mental health, resilience, and personal growth. Don’t miss out on the insights that can help transform your life from the inside out.
SummaryIn the inaugural episode of 'The Journey,' host Dwayne Morton introduces his transformative journey and the pivotal role of his first guest, Sarah, in his emotional growth. The conversation explores themes of unconditional love, acceptance, and the power of connection. Sarah shares her unique skills, including her work with light codes and healing practices, emphasizing the importance of being present and embracing one's true self. The episode concludes with an invitation for listeners to connect with Sarah and explore her offerings.Connect with Sarah Elkins at the following links:https://humanmeetsbeing.com/www.instagram.com/human_meets_beingwww.threads.com/@human_meets_beingwww.youtube.com/@GenesisRosePriestessChapters00:00 Introduction to The Journey02:24 The Power of Connection04:27 Unconditional Love and Acceptance09:14 The Journey of Self-Discovery13:46 Manifestation and Synchronicity16:31 Human Meets Being: The Essence of Existence24:09 Embodying Skills and Talents26:00 The Multifaceted Journey of Healing and Expression28:18 Awakening to Consciousness and Healing32:09 Understanding Light Codes and Their Impact36:37 The Power of Belief and Healing43:18 Bridging the Human and Divine Experience46:51 Accessible Healing Services and Community EngagementKeywordspodcast, personal growth, emotional awareness, unconditional love, healing, connection, self-acceptance, light codes, transformation, journey
Summary
In this engaging conversation, Dwayne Morton and Louisa Jovanovich explore Louisa's transformative journey from personal struggles to becoming a hypnotherapist and community builder. They discuss the importance of resilience, the power of saying yes to opportunities, and the impact of personal experiences on professional growth. Louisa shares her insights on mental health, the significance of community, and her aspirations for the future, emphasizing the need for kindness and connection in a world often filled with fear and uncertainty.
https://connectwithsource.com/
Chapters
00:00 Louisa & Dwayne
00:10 Introduction and Connection
02:48 Louisa's Journey and Early Struggles
05:41 The Power of Saying Yes
08:29 Transformative Experiences in Inpatient Care
11:13 Lessons from Pain and Resilience
14:34 The Path to Hypnotherapy and Self-Discovery
17:16 Building a Career in Hair and Hypnotherapy
19:54 Manifestation and Community Building
22:54 Future Aspirations and Global Transformation
40:58 Podcast Intro.mp4
Summary
In this episode of the Show Up to Win podcast, Dwayne Morton interviews Joel Salomon, a prosperity coach with a compelling story of resilience. Joel shares his journey from being an actuary to a hedge fund manager, and ultimately to a coach helping others achieve financial freedom. He discusses the importance of mindset, overcoming obstacles, and the transformative power of public speaking. Joel emphasizes the significance of personal growth and the need to trust one's intuition in pursuing dreams and purpose.
TEDx - https://www.youtube.com/watch?v=0QgT2FmqmfA&t=352s
https://www.facebook.com/thejoelsalomon
Author of Best-selling Personal Money Management Book, Infinite Love and Money
Author of Best-selling Self-Help and Personal Finance book, The 9 Money Rules Millionaires Use: Only The Unconventional Ones
Chapters
00:00 Introduction to Resilience and Guest Introduction
01:41 Joe Salomon's Journey to Becoming a Prosperity Coach
10:30 Navigating Challenges in Switzerland
14:31 The Path Back to New York and Career Growth
20:48 Lessons Learned and Overcoming Fears
28:21 Overcoming Fear Through Toastmasters
35:56 The Journey to Public Speaking
40:05 Transforming Doubt into Action
46:06 Finding Purpose Beyond Success
48:51 Becoming a Prosperity Coach
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