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    Health

    She Saves Herself Podcast™

    The She Saves Herself™ Podcast is your guide to healing from self-abandonment, reclaiming your power, and creating a life grounded in self-respect, emotional resilience, and authentic well-being. Hosted by 6x bestselling author Shannon Kaiser, each episode combines psychology, mental health insights, and practical self-respect tools to help you heal, rebuild self-trust, establish healthy boundaries, and reclaim your power.

    Through honest conversations with authors, survivors, experts, and women who have chosen themselves after years of people-pleasing, emotional abuse, or self-abandonment, She Saves Herself™ shines a light on what healing really looks like. Drawing on inspiration from Shannon’s forthcoming book, Nourish Your Inner Light: Adaptogenic Recipes and Wellness Rituals to Soothe Stress and Support Your Whole Self, this podcast helps you integrate emotional healing into daily life. Whether you’re an empath, a highly sensitive person, people pleaser, recovering from a toxic relationship, or simply ready to stop shrinking to keep others comfortable, each episode offers life-changing guidance, and empowering practices to help you reclaim your voice and become the woman who saves herself.

    Advertise

    Copyright: © @2017 Shannon Kaiser PlayWithTheWorld.com

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    Latest Episodes:
    Unshakable Inner Peace (Free Guided Meditation) Feb 24, 2021
    Show notes

    We may not have control over many things right now, but we can control our own experience in each moment. This guided meditation is part of the full meditations album and Feear Detox course to help you overcome overwhelm.

    This program is designed to help you eliminate fear-based thoughts, actions and habits and step into a peaceful way of being.

    Access Full Course here https://www.playwiththeworld.com/fear-detox-5-day-digital-course/


    How to Heal Yourself When No One Else Can with Amy B Scher Feb 21, 2021
    Show notes

    Annual Forecast for 2021 Jan 01, 2021
    Show notes

    This is Not Your Practice Life Dec 16, 2020
    Show notes

    You're Allowed to Feel Joy Right Now (Here's Why It's So Important) Jul 14, 2020
    Show notes

    As we shift fully into summer, the world looks unlike anything we've experienced before. Usually, summer is full of carefree moments of relaxation, travel, beach trips, play and peace. But this year tapping into joy can be tougher than usual. During such painful times, the idea of cultivating personal happiness might seem trivial—selfish, even—but it might just be more important now than ever before.

    Here are some powerful and easy ways to tap into joy in your own life through this ever-changing time.


    The Real Thing That's Holding You Back With Josh Trent Mar 04, 2020
    Show notes

    Today's topic inspired by my Joy Seeker podcast interview with Josh Trent of Wellness Force.

    Josh and I talk about expectations, and how you can discover how you can create the life you actually want to live; not the one that society or your parents have deemed for you. He shares his personal story to finding true love and the courage needed to live a fulfilling life.

    The #1 Way We Sabotage Ourselves (and How to Fix it) Jul 26, 2019
    Show notes

    In today's new podcast episode I talk about the quest for happiness and how it's making us unhappy. If your self-help journey has become self-judgment, this ones for you. The #1 Way We Sabotage Ourselves (and How to Fix it)


    Do this Right Now to Help Heal Yourself and the World Jul 23, 2019
    Show notes

    Joy Seeker Podcast: Do this right now to help heal yourself and the world! The world is in a lot of anger, fear and frustration; we are at a tipping point. What is happening outside of ourselves is reflection of what is happening on the inside of us. We can help each other and the planet by first helping ourselves. yourself, when you fall into anger towards yourself or others, and be kinder. You are magnificent and wonderful and the world needs you and your love and light. Believe that you have the power to make a difference but it starts with the love you have for self. This message dives into what you can do to reach more peace in your own life and for the world.


    Lessons from Joy Seeker: Manifesting Maven Jul 16, 2019
    Show notes

    Lessons inspired by Shannon Kaiser's book Joy Seeker. This lesson will share the 5 step process for getting anything and everything you want.


    Joy Seeker Podcast: How to Get support From Unsupportive People Jan 21, 2019
    Show notes

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