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    Health

    She Saves Herself Podcast™

    The She Saves Herself™ Podcast is your guide to healing from self-abandonment, reclaiming your power, and creating a life grounded in self-respect, emotional resilience, and authentic well-being. Hosted by 6x bestselling author Shannon Kaiser, each episode combines psychology, mental health insights, and practical self-respect tools to help you heal, rebuild self-trust, establish healthy boundaries, and reclaim your power.

    Through honest conversations with authors, survivors, experts, and women who have chosen themselves after years of people-pleasing, emotional abuse, or self-abandonment, She Saves Herself™ shines a light on what healing really looks like. Drawing on inspiration from Shannon’s forthcoming book, Nourish Your Inner Light: Adaptogenic Recipes and Wellness Rituals to Soothe Stress and Support Your Whole Self, this podcast helps you integrate emotional healing into daily life. Whether you’re an empath, a highly sensitive person, people pleaser, recovering from a toxic relationship, or simply ready to stop shrinking to keep others comfortable, each episode offers life-changing guidance, and empowering practices to help you reclaim your voice and become the woman who saves herself.

    Advertise

    Copyright: © @2017 Shannon Kaiser PlayWithTheWorld.com

    • Apple Podcasts
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    Latest Episodes:
    3 Powerful Ways to Be Mentally Strong This Year Jan 14, 2019
    Show notes

    I share 3 easy things to implement and powerful strategies to be mentally strong this year.

    You'll learn

    • How to release the pressure to be farther along then you actually are
    • How to reframe your goals so they uplift you instead of drain you
    • How to release resistance and get massive support
    • Plus, I pull a mantra card from my deck just for you, and it's a good one.

    Audio Meditation Acceptance Jun 19, 2018
    Show notes

    Audio Meditation Future Field Trip Jun 19, 2018
    Show notes

    How to Find Fulfillment May 06, 2018
    Show notes

    I sit down with author, speaker and founder of the life advancement center Rythmia to learn more about the secrets to happiness and what it takes to live a fulfilled life. Learn more about Rhytmia here: http://rythmia.link/kaiser

    or call (877) 861-3300

    Episode 1: The Universe Has A Plan Greater Than Yours Jan 21, 2018
    Show notes

    How to Stay Balanced Through the Holidays (Wieden + Kennedy Talk) Dec 07, 2017
    Show notes

    Shannon Kaiser shares tips on how to stay balanced and connect to your best self through the holidays.


    How To Release Guilt and Shame with Andrea Owen Nov 09, 2017
    Show notes

    Dreams for Breakfast with Rachel Gadiel Nov 08, 2017
    Show notes

    3 Life-Changing Lessons I Learned Writing My New Book Aug 21, 2017
    Show notes

    3 Life-Changing Lessons I Learned Writing My New Book The Self-Love Experiment


    6 Powerful Ways to Connect to Your Authentic Self (with Speical Guest Emma Mildon) Aug 16, 2017
    Show notes

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