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    Health

    She Saves Herself Podcast™

    The She Saves Herself™ Podcast is your guide to healing from self-abandonment, reclaiming your power, and creating a life grounded in self-respect, emotional resilience, and authentic well-being. Hosted by 6x bestselling author Shannon Kaiser, each episode combines psychology, mental health insights, and practical self-respect tools to help you heal, rebuild self-trust, establish healthy boundaries, and reclaim your power.

    Through honest conversations with authors, survivors, experts, and women who have chosen themselves after years of people-pleasing, emotional abuse, or self-abandonment, She Saves Herself™ shines a light on what healing really looks like. Drawing on inspiration from Shannon’s forthcoming book, Nourish Your Inner Light: Adaptogenic Recipes and Wellness Rituals to Soothe Stress and Support Your Whole Self, this podcast helps you integrate emotional healing into daily life. Whether you’re an empath, a highly sensitive person, people pleaser, recovering from a toxic relationship, or simply ready to stop shrinking to keep others comfortable, each episode offers life-changing guidance, and empowering practices to help you reclaim your voice and become the woman who saves herself.

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    Copyright: © @2017 Shannon Kaiser PlayWithTheWorld.com

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    Latest Episodes:
    How to Release Shame & Guilt with Special Guest Andrea Owen Aug 04, 2017
    Show notes

    Empowered Leader Interview Jul 09, 2017
    Show notes

    The Self-Love Experiemnt Interview Series: Amy Leigh Mercree Jul 09, 2017
    Show notes

    Interview with Doc. Michelle Robins, Small Changes, Big Shifts: Me Matters May 25, 2016
    Show notes

    How to Stop Self-Hate, Food Guilt and Body Shame May 17, 2016
    Show notes

    Adventures for Your Soul Book Tour LA Sep 22, 2015
    Show notes

    Power of the Pen Event Aug 06, 2015
    Show notes

    Masterclass Business Bliss Bonus: 11 Ways to Wow Your Clients May 13, 2015
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    Tucker Tales - Interview with Life Changing Stories Podcast Apr 23, 2015
    Show notes

    The Secret to Happiness Lecture Oct 29, 2014
    Show notes

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