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    Education

    She Cultivates

    Welcome to She Cultivates Podcast – the space where faith, personal growth, and meaningful connections come to life!  I am your host, Elizabeth Sabillon, 

    Here, we’re all about empowering women like you to embrace your story, grow into your best self, and build a life you lov while finding strength in connection with others.

    Each week, we’ll dive into honest conversations, practical tools, and inspiring stories that will encourage you to live intentionally.

    Women’s Empowerment, Personal Growth, Friendship, EventsMental Health, Faith, Relationships, Healing, Therapy, Community

    Advertise

    Copyright: © 2024 Beauty Marks

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Ambiguous Grief, Closure from Breakups & Grieving Your Past Self With Jojo Venant Oct 28, 2024
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 201:
    In this week's episode, I talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. We talk about Understanding and embracing the grief of self and Ambiguous grief, grieving a loved one who is still "alive". She also shares stories of people who have had major grief or loss in their lives and what helps and what doesn't.

    Jojo employs a relational and holistic approach in counseling. With over a decade of bilingual counseling experience, she cultivates a space for clients to feel known, seen and understood. She specializes in diverse areas including meaning and shame, life transitions, relationships, dating and breakups, grief, body image, pre/post bariatric, ACOA, caregivers, Alzheimer's and dementia, depression, anxiety, and healthy coping.

    Connect with Jojo:
    https://theclarityhour.net/
    https://www.instagram.com/theclarityhour/
    Read Chasing Clarity
    https://issuu.com/chasingclaritymagazine/docs/final_fall_2024-compressed?ff
    https://issuu.com/youxbespoke/docs/chasing_clarity_-_winter_edition
    https://issuu.com/chasingclaritymagazine/docs/summer2024
    Episodes and Links mentioned:
    Forgiveness
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000656101499
    Loss of loved one
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000586993707
    Heartbreak do's and don'ts
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092
    TikTok Link:
    https://www.tiktok.com/t/ZP88Gf3vr/
    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast

    She Cultivates Orlando Buy Your Tickets Here
    www.shecultivatesorl.com
    https://www.instagram.com/shecultivatesorl/
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    Send a question or topic to show:
    https://beautymarkspodcast.com/participate
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Going From Surviving To Thriving: Celebrating 200 Episodes! Oct 21, 2024
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 200:
    In this week's episode, we compile six episodes that share insights on love, relationships, friendships, boundaries, and healing. Make sure to leave a review
    Enter this week giveaway on Instagram:
    https://www.instagram.com/elizabethsabby/
    Episode references:
    ep 138: hurry & wait, learning to pivot with Carolina Diplan Flores
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000617507405

    ep 146: how to support a friend in toxic relationships with Ashley Crispin
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000624347215
    Ep 163: Science of female friendships with Danielle Bayard Jackson
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000644303516

    174: Its complicated relationships with Jojo Venant
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653160472
    176:The Healing: How to Detach from a Trauma Bond With Maria Fernandez
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000654632244

    175: The beauty of starting over
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653869022

    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    She Cultivates Orlando Buy Your Tickets Here
    https://www.shecultivatesorl.com
    CHECK OUT THE WEBSITE & Submit question
    Send a question or topic to show:
    https://beautymarkspodcast.com/
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Healing Fatigue: When Your Healing Journey is Your Identity Oct 14, 2024
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 199:
    In this week's episode, we sit down and chat about healing fatigue and how it can show up after years on your healing journey and the push to become your best self. I share how i was able to manage it and things that have sparked joy in the midst.
    Episodes on healing journey:
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000630766235
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000625901595
    EDMR therapy and healing in dating
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000613120055
    learning to trust yourself and love yourself again
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000654632244
    Not letting our trauma story hold us back
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000657623107
    From Heartbreak to healing
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000658407041

    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    She Cultivates Orlando Buy Your Tickets Here
    https://www.shecultivatesorl.com
    CHECK OUT THE WEBSITE & Submit question
    Send a question or topic to show:
    https://beautymarkspodcast.com/
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Dating in your Late 20s, Being Comfortable Being Single and Settling Vs Compromising Oct 07, 2024
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 198:
    In this week's episode, we sit down to chat about dating in your 20s, dating stories, having a list of non-negotiables.

    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    She Cultivates Orlando Buy Your Tickets Here
    https://www.shecultivatesorl.com
    CHECK OUT THE WEBSITE & Submit question
    Send a question or topic to show:
    https://beautymarkspodcast.com/
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    How To Overcome Self-Doubt, The Community You Keep & Showing Up For Yourself Sep 30, 2024
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 197:
    In this week's episode, we sit down to chat about the event recap of She Cultivates, Navigating my anxiety during events and tools that helped. I share tips that help me navigate self-doubt, negative self-talk, and more.

    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    She Cultivates Orlando Buy Your Tickets Here
    https://www.shecultivatesorl.com
    CHECK OUT THE WEBSITE & Submit question
    Send a question or topic to show:
    https://beautymarkspodcast.com/
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    How God Transformed, Healed My Trauma & Used My Story With Jessica T. White Sep 23, 2024
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 196:
    In this week's episode, I sit down with a Sexual Exploitation and Abuse Expert, philanthropist, and acclaimed Keynote and TEDx speaker, Jessica T. White. Her unwavering commitment to equipping professionals to combat sex crimes against children extends globally, Jessica has made significant contributions to policy development for Alliance 8.7 at the United Nations.
    Jessica shares part of her own child abuse story, how she has been able to heal, and the heart behind what she does to educate and prevent child exploitation. She shares how God has healed and given her triumph over her trauma story.

    Connect with Jessica:
    info@mychildprotection.com
    www.mychildprotection.com
    For help call *211
    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    She Cultivates Orlando Buy Your "Cultivating Her" Tickets Here
    https://www.shecultivatesorl.com/cultivating-her
    Check website and Submit question
    Send a question or topic to show:
    https://beautymarkspodcast.com/
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Changes For Year 29: Cheers to Evolving, Growing & Pivoting Sep 16, 2024
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 195:
    In this week's episode, we sit down to chat about my birthday in single hood, evolving this year, things i'm looking forward to and more.

    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    She Cultivates Orlando Buy Your "Cultivating Her" Tickets Here
    https://www.shecultivatesorl.com/cultivating-her
    CHECK OUT THE WEBSITE & Submit question
    Send a question or topic to show:
    https://beautymarkspodcast.com/
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Sister Chat: How Our Childhood Formed Us & Cultivating A Friendship With Your Sibilings in Adulthood Sep 09, 2024
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 194:
    In this week's episode, I sit down to chat with my sisters, Stephanie Marcelin and Katherine Calderon. We talk about things we experienced growing up, moving around and how that shaped us. We share memories of our childhood and how we have kept certain traditions in adulthood and things we have unlearned from childhood.

    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    Connect With Us:
    https://www.instagram.com/elizabethsabby/
    https://www.instagram.com/katherinesxcalderon/
    https://www.instagram.com/stephmarcelin/
    Episode reference Single, Dating, Married Sister Episode:
    https://podcasts.apple.com/us/podcast/sister-talk-single-dating-married-edition/id1518278906?i=1000507388160
    Marriage Episode with Steph and Jun:
    https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000629154297
    She Cultivates Orlando Buy Your "Cultivating Her" Tickets Here
    https://www.shecultivatesorl.com/cultivating-her
    CHECK OUT THE WEBSITE
    Send a question or topic to show:
    https://beautymarkspodcast.com/
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Lessons I Learned in My Late 20s About Relationships, Failure & Self-Acceptance Sep 02, 2024
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 193:
    In this week's episode, we sit down to chat about lessons I experiences in my late 20s, reflecting on friendships, relationships, career, insecurities, faith and more.

    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    She Cultivates Orlando Buy Your "Cultivating Her" Tickets Here
    https://www.shecultivatesorl.com/cultivating-her
    CHECK OUT THE NEW WEBSITE
    Send a question or topic to show:
    https://beautymarkspodcast.com/
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

    Keys To Cultivate Your Own Community & Host Micro Events Aug 26, 2024
    Show notes

    Send Us A Question You Want ON AIR!

    Episode 192:
    In this week's episode, we sit down to chat about tips for someone interested in starting your group, picking a niche, finding a space, and planning your groups or events.
    If you are interested in getting assistance in hosting your events, sign up for a 30 mins coaching call
    https://shecultivatesorl.com

    Thank you BetterHelp for sponsoring today's episode.
    Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied.
    www.betterhelp.com/beautymarkspodcast
    Follow me on social media
    https://www.instagram.com/elizabethsabby/
    She Cultivates Orlando Buy Your "Cultivating Her" Tickets Here
    https://www.shecultivatesorl.com/cultivating-her
    CHECK OUT THE NEW WEBSITE
    Send a question or topic to show:
    https://beautymarkspodcast.com/
    Support the podcast
    https://www.buzzsprout.com/1132322/support

    This audio and video is created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com

    Support the show

    Support the podcast
    https://www.buzzsprout.com/1132322/support
    Subscribe to She Cultivates podcast and leave a review.
    Follow me on Instagram https://www.instagram.com/elizabethsabby/
    For questions, comments or collaborations please email: shecultivatespod@gmail.com

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