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    Health & Fitness

    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Advertise

    Copyright: © 2023 Amanda Louder Coaching

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    Latest Episodes:
    Episode 82 - Sex Rules Nov 15, 2019
    Show notes

    We all have rules and expectations with sex. It just comes with the territory. But many times, we aren't even aware of the rules we have. They are unspoken. In this episode, we have a conversation about these rules, why we have them, what it can look like when we drop them or at least we are more intentional about it. I'll also share with you 10 essential rules I think all couples should consider.

    Download your FREE worksheet for this week's episode.

    Show Notes:

    Follow Amanda on Facebook and Instagram.

    Join Amanda's Private Facebook Group.

    References for this episode: Living Within Reason


    Episode 81 - Good Girl Syndrome Nov 08, 2019
    Show notes

    If you have a hard time reconciling sexual thoughts and desires with your religious beliefs, you may have Good Girl Syndrome. How do we overcome the Natural Man but give in to the desires and appetites we were given by our Heavenly Parents? How do those two things work together for our good?


    Episode 80 - How To Be Sexy Nov 01, 2019
    Show notes

    Do you know how to be sexy? Is it ok as a woman of God to try and be sexy? What do men think makes a woman sexy? What do women think they need to do to be or feel sexy?


    Episode 79 - Why I Believe Oct 25, 2019
    Show notes

    The podcast this week is quite a bit different from my usual content. My son returned home from his mission this past Saturday, so I've been busy getting him settled back into real life and wasn't able to devote the time to research the topic I had planned. So I'm sharing with you the talk I wrote and gave this past Sunday in our new ward's Sacrament Meeting. I share my testimony of The Church of Jesus Christ of Latter-Day Saints, my father's conversion story and how it was the basis for my testimony and how I have seen the evidence of God's hand in my life. But don't worry, I tie it in to why I do what I do. Back to our regular topics next week.


    Episode 78 - Guilt, Shame, and Eroticism Oct 18, 2019
    Show notes

    In a recent survey I conducted, 40% of married women said they feel guilt and shame about sex. In this episode, we are addressing where this guilt and shame are coming from and why it is isn't necessary.

    Are you taking the 30-Day Say Yes To The Sex Challenge?

    Flex Discs: http://rwrd.io/tddnzbx

    Sexual Satisfaction Survey: https://amandalouder.typeform.com/to/HYppWQ


    Episode 77 - Rejection Oct 11, 2019
    Show notes

    Do you often reject your spouse's advances for sex? Do you feel rejected by them? Rejection is a huge issue for many couples. Find out why we feel rejected and what we can do about it when we are.

    I also challenge you to 30 days of saying Yes to the Sex!


    Episode 76 - Default Sex Thoughts Oct 04, 2019
    Show notes

    When you think of sex, what first comes to mind? Are you full of excitement and desire? Or are you immediately in dread? Does thinking about sex make you feel anxious? Are you annoyed? All of these feelings are created by your default sex thoughts. Do you like what you are thinking and feeling? Do you like what is happening for you? If so, then great! No need to make changes. But if you don't like what is going on for you, or you have a desire to see things differently, then you might need to work on those default thoughts.


    Episode 75 - The Big "O" Sep 27, 2019
    Show notes

    This week's episode is all about orgasms. What are they? What do you they feel like? What keeps you from having one?


    Episode 74 - How Body Image Affects Sex Sep 20, 2019
    Show notes

    How do you feel about your body? Do you love it? Do you embrace it? When we don't embrace our body it turns our desire for sex off. So how is your body image affecting your sex life?


    Episode 73 - I'm Not In The Mood Sep 13, 2019
    Show notes

    Do you think you have to be "In The Mood" to have sex with your husband? So many times, we think that desire needs to come before arousal. But it often doesn't work that way. In this episode, we will discuss what things put you in the mood and what things don't and how you can come to understand that you don't need to be "in the mood" to have sex.


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