Sex for Saints

Latest Episodes:

Episode 72 - I'm Not Attracted to My Spouse Sep 06, 2019

Show notes

It's normal to have ebbs and flows of attraction during a relationship. But what happens when you find yourself not attracted to your spouse anymore? What can you do? What is attraction anyway? Can you get it back?

Episode 71 - The Benefits of Sex Aug 30, 2019

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Sex has many aspects that benefit us physical, emotional, spiritually and in our relationships. What are these benefits?

Episode 70 - Changing Our Beliefs About Sex Aug 23, 2019

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What do you believe about sex? How do those beliefs shape the way you view your sex life? In my coaching, I have found that many women have underlying beliefs that sex is shameful, embarrassing, un-virtuous, or that it's all about their husband. These beliefs are preventing them from having the amazing sex life that they could be having with their spouse. What could your life and sex life be like if those beliefs changed? What do you want to believe about sex?

Episode 69 - Asking Good Questions Aug 16, 2019

Show notes

Do you look outside of yourself for answers to your questions? Our brain loves to solve problems. It loves to go to work and answer questions. So when you have a question, don't look outside of yourself for the answer, put your brain to work! In this episode, I have some great questions you can ask yourself about who you are and what you believe about yourself, your spouse, and your marriage.

Episode 68 - Watching Your Brain Aug 09, 2019

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Have you ever watching your brain think? It's a fascinating process and very insightful into why we are feeling and behaving in certain ways. By becoming a watcher of our thoughts, we can gain power over them and figure out which thoughts are serving us best.

Episode 67 - Owning Your Results Aug 02, 2019

Show notes

Do you ever notice things about your life and think "I wish they were different?" or maybe you see what has happened and blame others for how you think and feel. In either case, in this episode we will talk about owning your result and taking responsibility for what is going on in your life. This is the best news ever, because it means you have the power to change it.

Episode 66 - Attachment & Emotional Safety Jul 26, 2019

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Does your spouse have a hard time opening up to you? Or maybe you feel anxious about the state of your relationship? Both of these come from our attachment style and feeling emotionally safe in our relationship. How can you feel emotionally safe in your relationship? How can you try to help your spouse feel emotionally safe? Find out how on this week's episode.

Episode 65 - Receiving Love Jul 19, 2019

Show notes

Each of us has different ways of expressing love to those around us. And when someone is showing us they love us in a certain way, we need to let them do it in the way that works best for them, which is not necessarily the way we would like to receive it. So how do you become a good receiver of love? That's what we are talking about on this week's episode.

Episode 64 - When Your Sex Life Isn't What You Expected Jul 12, 2019

Show notes

Chances are, your sex life isn't what you thought it would be. Whether it's not as pleasurable, you just can't seem to find the desire, or you and your spouse just don't see eye to eye, it's time to start figuring it out. Find out how you can make sex better for you on this week's episode.

Episode 63 - Wanting More From Your Spouse Jul 05, 2019

Show notes

Do you wish your spouse was more helpful around the house? More loving? More affectionate? Maybe you want them to help with the kids more, or cuddle or flirt more? Why do we always want more than what we have? What happens when we get it? Find out on this week's episode.

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