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    Health & Fitness

    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Advertise

    Copyright: © 2023 Amanda Louder Coaching

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode 261 - Is Jealousy Good or Bad for a Marriage? Apr 21, 2023
    Show notes

    Have you ever been jealous in your relationship? Around 77% of people report feeling at least an occasional jealousy in their relationships. In this episode, we're talking about jealousy and how a little jealousy in a relationship can be a good thing, but too much jealousy can damage a relationship. Let's discuss why you're feeling jealous and what you can do about it.

    Sources:

    Journal of Personal and Social Relationships Study


    Episode 260 - The Sexual Conditioning of Christian Men Apr 14, 2023
    Show notes

    Through my own experience and coaching women for five years, I have come to know what the sexual conditioning of women is in our Christian faith, and how to help them. But women aren't the only ones affected by our teachings. Men hear that they are the head of the household and women are there to nurture them, including giving them what they "need". Men hear that they are to push down their emotions to be manly. Along with so many other damaging things. So in this episode, we're going to talk about those misconceptions and, more importantly, what you can do about them.


    Episode 259 - How Body Image Affects Your Partner an Interview with Amber A Price Apr 07, 2023
    Show notes

    How does your body image affect your partner? That's what my guest Amber Price and I are talking about in this episode. Even though body image issues is something you see a lot in women, men have body image issues too. Listen in as we discuss what we do, why we do it and what we can do about it.

    You can find more information about Amber at:

    Her website

    Instagram


    Episode 258 - The Top Reasons For Low Desire in Women Mar 31, 2023
    Show notes

    In this episode, we talk about the top 4 reasons for low desire in women that I see in my clients. I break down why women have low desire and what to do about it. So if you want to want sex, but you just don't, this is the episode for you! I also have a lot of men coming to me to help their wives. Let's talk about that too.

    Here are the episodes referenced in this episode:

    Taking Care of your husband's "needs"

    Episode 253 - Consenting to Unwanted Sex

    Episode 167 - Is Sex a Need?

    Episode 195 - Need-Based Sex

    Episode 210 - Blue Balls & Blue Beans

    Episode 229 - Duty Sex

    Body Image:

    Episode 74 - How Body Image Affects Sex

    Episode 162 - Attraction & Self-Objectification

    Stress:

    Episode 226 - The Mental Load That Is Affecting Your Sex Life

    Episode 101 - Sex Under Stress

    Episode 190 - Creating the Space for Desire

    Gender Norms around Initiation

    Episode 169 - Initiating Ideas and Styles

    Episode 34 - Cultivating Connection & Desire

    Episode 86 - Spontaneous vs. Responsive Desire

    Episode 98 - Embracing Your Sexuality

    Episode 109 - Higher Desires and Lower Desires

    Episode 217 - Reclaiming Desire & Eros


    Episode 257 - How Style Helps Your Confidence in the Bedroom - An Interview with Sheri Brasier Mar 24, 2023
    Show notes

    In this episode, I'm talking to Sheri Brasier about how to gain more confidence in the bedroom. Sheri is a life and style coach which means that she empowers women to have great style and in turn gain confidence. In our discussion, we talked about how to improve how you look at yourself in order to improve how you feel about yourself and sex. This really is an interesting discussion on style and how it makes us feel. Listen in and tell me what you think.

    You can find Sheri on:

    Instagram

    Facebook

    Her website

    Her podcast: Creating Unshakable Self Confidence

    You can get a freebie called Style Basics Every Woman Should Have in Her Closet by going to this link.


    Episode 256 - How to Add Role-Play Into Your Sexual Repertoire Mar 17, 2023
    Show notes

    In this episode, I'm speaking with Katie Runyan of Faithful Fling, a subscription role-playing website. We talk about how to easily add role-play into our marriages. This is such a fun episode! Katie talked about how she created her business because it's what she was looking for when they first started role-playing. Listen to this episode, and then sign up for a free fling.

    Katie resides in Kansas City, Missouri with her husband and four children who have all flown the coop! She's left with an empty house but not an empty marriage yet she spends a lot of time begging them to come home for the weekend! You can find her outside doing a lazy run, visiting local donut shops, taking naps or with her nose in a book.

    In the Spring of 2022 she finally took the leap and started her own business where she creates role-play dates for you and your spouse to do together, so Katie is the role-play expert! She named her website Faithful Fling because all of her role-play scenarios will be just between you and your spouse, hence the Faithful part, and she named these fun role-play dates "Flings" because she wanted to apply a fun and flirty word for your role-play date night. She loves what she does and can't wait for the moment when Faithful Fling becomes a common name for date night!

    Katie is a member of the Church of Jesus Christ of Latter-Day Saints who encourages everyone to embrace their God-given sexuality, improve their intimacy and connection with their spouse and learn to have fun in the bedroom! She's been married for 24 years and they still date each other every week.

    You can find her:

    On Instagram

    On her website

    Or email her at katie@faithfulfling.com

    Get your first fling for free!


    Episode 255 - Taking Things To The Next Level ||Embracing You! Teaser|| Mar 10, 2023
    Show notes

    Rather than dwelling on the questions your brain is offering to you, answer them. Thoughtfully think about them and answer them. You have the answers already inside of you. I'm so excited to share this teaser from my subscription podcast with you. In this episode, I talk to Jen and Floyd about taking things to the next level. I've been working with them for a couple of years now and the change has been amazing. But now they're ready to go to the next level with their sex life. Listen in to see what that means for them and what questions they have as they do it. Are you ready to go to the next level?


    Episode 254 - How Can I Get My Wife to Develop Her Sexual-Self? Mar 03, 2023
    Show notes

    How do I get my wife to develop her sexual self? That is probably one of the most common questions I get from husbands. This question makes the assumption that if I just say the right thing in the right way their eyes will be opened and all will be right in my world. But that is not usually the case. And what it actually ends up doing is creating more unhealthy pressure. So, how do you create healthy pressure? Listen to this episode to find out.


    Episode 253 - Consenting to Unwanted Sex: An Interview with Dr. Cami Hurst Feb 24, 2023
    Show notes

    In this episode, I'm speaking with Dr. Cami Hurst about her research into consenting to unwanted sex. This research is ground breaking in understanding why so many middle aged women have no libido. I am so happy to be able to share both what she found in her research and also what to do about it.

    Cami Hurst, LAMFT, is a sex and relationship therapist in Meridian, ID. Cami operates a private practice offering therapy, coaching, and online small group education. She is a founder and current President of the Idaho Association of Sexual Health Professionals (ISHP). She holds a PhD in Clinical Sexology and a Master's Degree in Marriage, Couple, and Family Therapy. Cami is passionate about helping couples and individuals improve their sexual health.

    You can find the slides that we reference in the show here.

    Find Cami on:

    Her website - https://camihurst.com/

    Instagram - https://www.instagram.com/dr.camihurst/

    Facebook - https://www.facebook.com/camijill/

    Her podcast, Sex Therapy 101 - https://camihurst.com/sex-therapy-101-podcast


    Episode 252 - A Transactional versus Relational Marriage Feb 17, 2023
    Show notes

    My clients often have transactional relationships with their spouses without even realizing it. In this episode, I want to explain what a transactional marriage is, why we don't want it and what we want instead. I was recently reminded that people often think of our relationship with our Heavenly Father as transactional when all He wants is a relationship with us. As we pattern our lives after our Heavenly Parents, we can come to realize that the relationship is the most important part of our marriages as well. Let's talk about transactional vs relational marriages.

    A Couple's Guide to Creating a More Divine Marriage eBook


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