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    Health & Fitness

    Sex for Saints

    As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!

    In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.

    Advertise

    Copyright: © 2023 Amanda Louder Coaching

    • Apple Podcasts
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    Latest Episodes:
    Episode 251 - Empowered Sexuality Feb 10, 2023
    Show notes

    What is empowerment? More importantly, how can we be sexually empowered? In this episode, we're going to not only answer these questions, but also how to know if we are sexually empowered or if we're just seeking outside validation. Sexual empowerment feels differently for everyone which is why it's something we evaluate for ourselves rather than have someone else tell us. Listen to find out how to be empowered sexually.


    Episode 250 - Becoming the Hero of Your Own Story: An Interview with Joey Mascio Feb 03, 2023
    Show notes

    In this episode, I'm speaking with Joey Mascio. He is a fellow life coach and good friend who normally works with teens helping them become the hero of their own story. But today we're taking it a step further. A lot of what we think about ourselves comes from when we were teenagers. So we too need to find a way to become the heroes of our stories! Whether you were a teenager once or are raising a teenager, this is a must listen episode!

    You can find Joey at:

    His website: http://www.sidekicktohero.com/

    His Instagram account just for teens: https://www.instagram.com/sidekicktohero/

    His Instagram account for parents: https://www.instagram.com/joey_sidekicktohero/

    Or his podcast, Secrets for an Awesome Life: https://podcasts.apple.com/us/podcast/secrets-for-an-awesome-life/id1504492900


    Episode 249 - Overcoming Sexual Shame || Embracing You Teaser Jan 27, 2023
    Show notes

    I'm excited to share with you a teaser for my new subscription podcast, Embracing You. In this Embracing You episode, I talk to Emily about how shame is affecting her sex life. We discuss where this shame comes from and some ways to get over it. Sexual shame is something I see a lot in my clients, especially in our conservative Christian culture, even though we don't always see it as shame. Listen in as I teach Emily what she can do to stop letting the shame keep her from getting what she truly wants.

    If you like what you hear, join me in the Embracing You podcast by going to amandalouder.com/embracingyoupod


    Episode 247 - Enthusiastic Consent Jan 13, 2023
    Show notes

    What is enthusiastic consent and why do we need to talk about it? That's what we're going to delve into in this episode. We have to enthusiastically consent to sex every single time. Just laying there and letting him do whatever he wants isn't enthusiastic consent. Listen in to see how to give enthusiastic consent and how much better it can make your sex life.


    Episode 246 - What is a Covenant Marriage? - An Interview with Aimée Gianni Jan 06, 2023
    Show notes

    In this episode, I am talking to my friend and mentor, Aimée Gianni, about how to have a covenant marriage. So often we stay in our broken marriages because we made a covenant. But what if doing that is actually breaking your covenant?

    Aimée offers some amazing things to think about if we are at the point where we are thinking about divorce. Even if we're happy in your marriage, her advice can help us progress along the path.

    You can find Aimée Gianni at:

    https://aimeegianni.com/

    Instagram: @aimeegiannims

    Love Notes Sign Up: https://view.flodesk.com/pages/63925632df727ca7117b05f5


    Episode 245 - How Conflict in Marriage Builds Intimacy: An Interview with Crystal Hansen Dec 30, 2022
    Show notes

    In this episode, I'm talking with fellow coach and my real life best friend, Crystal Hansen, all about how conflict actually builds intimacy in your marriage. I know this sounds counter intuitive, but it really does work. We all want to feel connected and when we try to avoid conflict, that creates a wedge in our relationships. Crystal shares with us Gottman's Four Horsemen of conflict and the antidotes for each one. This episode is a great way to start thinking about who we want to be in our marriages next year.

    You can find Crystal Hansen at:

    http://crystalhansencoaching.com/

    Instagram: @crystalhansen_

    New Podcast: Couples in Conflict


    Episode 244 - How My Spouse's Faith Journey Affected Our Sex Life - An Interview with Lisa Frehner Dec 23, 2022
    Show notes

    Often in marriage, if there is disconnect in one part of the relationship, there is also disconnect in the bedroom. That's how I came to know my guest today, Lisa. After getting married in the Temple, Lisa's husband had a faith crisis and left the Church. Lisa was angry at him for changing the future that she had envisioned for them. She and her husband found therapy and that really has helped her marriage, but she still didn't want to have any sort of intimacy in their relationship. That's what brought her to coaching. I love what Lisa shares about hope and love and joy in this episode. Even if you are not going through the same thing, you will love her message.


    Episode 243 - Masturbation Within Marriage Dec 16, 2022
    Show notes

    My most downloaded podcast episode is #134 - Masturbation and the Church. I published this episode over 2 years ago and it's still something I get asked about all of the time. It's a hot topic because of the negative messages we have received about masturbation. So, in this episode, we're going to look at how masturbation can increase your connection and intimacy in your marriage, if done in a healthy way. Curious? Listen in!


    Episode 242 - How To Flirt Dec 09, 2022
    Show notes

    I recently had a client tell me that she has forgotten how to flirt. She wanted to find a way to make her marriage feel like more of a partnership rather than a business relationship. So, here is Flirting 101. Maybe it's been awhile, maybe you have never been too good at flirting, but flirting is a great way to connect with your husband on a deeper level. Let me show you how!


    Episode 241 - Why Women Don't Reach Orgasm Dec 02, 2022
    Show notes

    I often have women come to me wondering why they've never had an orgasm. I realize how frustrating it is for both the wife and the husband. I want to help! Why? Because pleasure is important! In this episode, we'll talk about the 3 things to rule out physically that could be stopping you from having an orgasm. Then we'll talk about the mental issues that could be keeping you from enjoying orgasms. These are things I help women with all the time. Maybe there's something you haven't thought of before.


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