Self-Helpless

Latest Episodes:

New Year's Resolutions Jan 02, 2018

Show notes

Happy New Year! This week, the girls share their New Year's Resolutions and talk about their track record of whether or not they were able to follow through with previous resolutions. Taylor also shares a recent story of running into a condescending motivational speaker, and Kelsey and Delanie talk about their anxiety temporarily turning off during their holiday breaks. Lastly, they give advice to a listener who's looking for help feeling more confident and comfortable during sex. Subscribe on iTunes and give us a 5-star rating and review!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s Stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Professional Athlete Sam Fischer-Cooke Dec 26, 2017

Show notes

This week, the girls are joined by Sam Fischer-Cooke! She is a professional softball player who broke nearly every record at her alma mater, Loyola Marymount University, is a 3x Gold Medalist at the World Cup of Softball, a 2x silver medalist at the ISF World Championships with Team USA, and will be returning for her third season in the Women's Pro Softball League with The Akron Racers. She. Is. A. BADASS. The girls breakdown her favorite quote by Lil Wayne, talk about overcoming defeat and heartbreak, and much more!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s Stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

The Gifts of Imperfection Dec 18, 2017

Show notes

This week, the girls review "The Gifts of Imperfection" by Brene Brown! Brene Brown has been a shame researcher for many years, and she explains how our quest for perfection feeds into a vicious cycle of shame and self-hatred. Also on this episode, Taylor takes matters into her own hands when a neighbor continues to park in her parking spot, and Kelsey defends herself against a crazy lady at the airport.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s Stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Ayahuasca with Baron Vaughn Dec 11, 2017

Show notes

This week the girls are joined by great comedian and actor, Baron Vaughn! You may know him from "Grace and Frankie" on Netflix, "Mystery Science Theater 3000: The Return" and more! He shares fascinating stories about drinking the hallucinogenic drug, ayahuasca, and what he's learned from his trips on it. Subscribe on iTunes!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s Stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

LIVE from the Hollywood Improv with Jeff Dye! Dec 04, 2017

Show notes

This week, the girls are back at the Hollywood Improv for another LIVE episode of the podcast! This time they're joined by special guest, comedian Jeff Dye! You might know Jeff from NBC's "Better Late Than Never" and "The Tonight Show." He talks about his secrets to staying happy, why he doesn't want to get married, and more. They answer advice questions from the audience and also read some hilarious inspirational quotes.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s Stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Workaholism Nov 27, 2017

Show notes

This week, the girls step out of their comfort zone and attend their first Workaholics Anonymous meeting together. They discuss what they learned, including the ways that workaholism can negatively impact your health, happiness, and relationships, and ways to find more balance in your life. Advice questions from listeners are also answered! Self-Helpless will be doing another LIVE podcast recording and stand-up show Tuesday November 28th at the Hollywood Improv at 7:30! Message the girls to get on the free guest list!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s Stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

ASMR with Nikki Glaser Nov 20, 2017

Show notes

This week, the girls are joined by the hilarious and wonderful Nikki Glaser! You might know Nikki from her Comedy Central show “Not Safe with Nikki Glaser”, her half hour Netflix special, or her many appearances on The Tonight Show. They talk about sexual fantasies, porn preferences, ASMR triggers, and more! Subscribe to Self-Helpless on iTunes and give the show a 5-star rating and review!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Meditation with Gad Elmaleh Nov 13, 2017

Show notes

This week, the girls are joined by International superstar, Gad Elmaleh! Gad is arguably the most beloved and famous comedian in Europe, and has continued to have huge successes since moving to America. He talks about the self-help culture in Europe versus the U.S., the benefits of taking a meditation course, struggling with seeking validation, and more. Subscribe to Self-Helpless on iTunes!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s Stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Self-Helpless LIVE from the Hollywood Improv! Nov 06, 2017

Show notes

This week, the girls are coming to you from their first live podcast recording at the Hollywood Improv! They answer advice questions from the crowd about how to encourage your partner to seek therapy when needed, the best way to partake in a threesome, and much more. They also share their experience with trying hot yoga as a group for the first time and whether they loved it or hated it.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s Stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Bert Kreischer Does Sober October Oct 30, 2017

Show notes

This week the girls are joined by comedian Bert "The Machine" Kreischer! Bert gave up alcohol and drugs for the month of October, and started an intense workout regimen to replace them. He talks about how good he feels mentally and physically while taking a break from booze, and how well he's been sleeping from doing hot yoga. Bert also shares some hilarious stories about parenting his two daughters, Isla and Georgia, and much more!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s Stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

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