Self-Helpless

Latest Episodes:

Reading Energy with Kira Soltanovich Aug 21, 2017

Show notes

This week on Self-Helpless, the girls are joined by their first guest, the amazing comedian and energy-reader Kira Soltanovich! Kira talks about the first time that she could see things that would happen and freaking her friends out. THEN she read Kelsey's and Taylor's energy and made some unbelievably accurate assessments about their past and how they're currently feeling! She also talks about shooting her one hour comedy special "You Did This to Me" while she was 7-months pregnant--go watch it! Follow the girls at @kiracomedy @delaniefischer @kelseycook @taylortomlinson Music by @corinaseas

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s Stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

What the Health Aug 14, 2017

Show notes

This week on Self-Helpless, the girls review the new controversial Netflix documentary, "What the Health." Kelsey and Taylor dip their toes in the vegan pond for a couple weeks after watching it, while Delanie shares her experience of being full vegan for many years only to return to eating all things meat and dairy. Delanie also talks about having a pet pig named Arthur, and Taylor had a treat yoself moment in Montreal for the prestigious Just For Laughs comedy festival. SUBSCRIBE to Self-Helpless on iTunes and give it a 5-star rating and review! Follow the girls at @KelseyCook @TaylorTomlinson @DelanieFischer Music by @corinaseas

Update: Delanie is now vegan and probably regrets literally everything she said in this episode years ago. LOL It’s ok to change your mind, habits, and beliefs!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

The Life-Changing Magic of Tidying Up Aug 07, 2017

Show notes

This week on Self-Helpless, Kelsey, Taylor and Delanie are ecstatic about the book "The Life-Changing Magic of Tidying Up" by Marie Kondo. Kelsey also shares her recent experience of getting roped into a pyramid scheme, and Taylor discovers the Bristol stool chart. Subscribe to Self-Helpless on iTunes and give it a 5-star rating and review! Follow the girls at @TaylorTomlinson @KelseyCook @DelanieFischer Music by @corinaseas

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

The Subtle Art of Not Giving a F*ck Jul 31, 2017

Show notes

This week on Self-Helpless, Delanie, Kelsey and Taylor review the #1 NY Times Bestseller, "The Subtle Art of Not Giving a F*ck" by Mark Manson! Mark has a unique perspective on self-help and the girls discuss what spoke to them the most as well as what they didn't agree with. Taylor also gets her nose pierced and more! Subscribe to Self-Helpless on iTunes and give it a 5-star rating and review! Follow the girls at @delaniefischer @kelseycook @taylortomlinson Music by @corinaseas

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

The Artist's Way Jul 24, 2017

Show notes

This week on Self-Helpless, the girls talk about The Artist's Way by Julia Cameron! This book gave Kelsey the courage to start doing stand-up comedy almost eight years ago, helped restructure Delanie's priorities, and helped Taylor manage the pressure to make art perfectly. They also talk about handling weirdos at Barnes & Noble, good date nights and more! Subscribe to Self-Helpless on iTunes, and give it a 5-star rating and review! Follow the girls at @KelseyCook @TaylorTomlinson @DelanieFischer Music by @corinaseas

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

The Secret Jul 17, 2017

Show notes

This week on Self-Helpless, Taylor, Delanie and Kelsey review what is arguably the most well-known self-help book, "The Secret." They watch the documentary version of the book, as well, and discuss what they felt was helpful and what they felt was a giant lump of poo. Subscribe on iTunes and give the podcast a 5-star rating and review! Follow the girls at @kelseycook @delaniefischer @taylortomlinson Music by @corinaseas

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Feng Shui Jul 10, 2017

Show notes

This week on Self-Helpless, Taylor, Delanie and Kelsey revisit the topic of Feng Shui and Kelsey gives a full diagnosis of their bedrooms! Delanie also reveals that she recently got her grandparents high and then showed them her boob job. This episode is not to be missed. Subscribe to the podcast and give it a 5-star rating and review! Follow the girls at @delaniefischer @taylortomlinson @kelseycook Music by @corinaseas

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Therapy Jul 03, 2017

Show notes

This week on Self-Helpless, Kelsey, Taylor and Delanie share their experiences with therapy! Kelsey talks about the benefits of seeing an art therapist as well as a somatic therapist, while Delanie and Taylor discuss some negative experiences with therapists who weren't a good fit. SUBSCRIBE to Self-Helpless on iTunes and give it a 5-star rating and review! Follow the girls at @KelseyCook @TaylorTomlinson @DelanieFischer. Music by @corinaseas

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Minimalism Jun 28, 2017

Show notes

This week on Self-Helpless, Delanie, Kelsey and Taylor dive into the world of Minimalism! They watch the Netflix documentary "Minimalism" and discuss what resonated with them and what didn't. The girls decide to part with some possessions in an attempt to declutter their lives and feel better. SUBSCRIBE to Self-Helpless on iTunes and give it a 5-star rating and review! Follow the girls @delaniefischer, @kelseycook, @taylortomlinson. Music by @corinaseas

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s stuff: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Tony Robbins Jun 22, 2017

Show notes

This week on Self-Helpless, Taylor, Delanie and Kelsey review the Netflix documentary about Tony Robbins called "I Am Not Your Guru." They also discuss the ups and downs of perfectionism, as well as their feelings toward getting professional massages. Be sure to subscribe to Self-Helpless and give it a 5 star rating and review! Follow the girls on Twitter at @KelseyCook @TaylorTomlinson @DelanieFischer. Music by Corina Seas!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s sh*t: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

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