Self-Helpless

Latest Episodes:

EMDR Jul 29, 2019

Show notes

This week the hosts talk about Eye Movement Desensitization and Reprocessing therapy or EMDR! They outline the structure, goals, and origins of the therapy, and Taylor talks about her personal experiences undergoing EMDR. The hosts dive deep into the ways that therapy can help you cope with past traumas so you can build trusting and healthy relationships in your life!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Consciousness with Pete Holmes Jul 15, 2019

Show notes

This week the girls chat with comedian Pete Holmes about spirituality, relationships, and conscious freedom! Pete talks about how the perspective changes he made in his twenties influenced his professional and personal life.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to Care/of and HelloFresh for supporting Self-Helpless. For 30% off your first Care/of order, visit takecareof.com and enter promo code helpless30. Get $80 off your first month by going to hellofresh.com/helpless80 and use the code helpless80.

Vegan with Preacher Lawson Jul 08, 2019

Show notes

This week the girls talk with comedian Preacher Lawson about his journey to veganism! They talk about the reasons he became a vegan and how he incorporates it into his busy, creative lifestyle!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

4-Hour Work Week Jul 01, 2019

Show notes

This week, the girls discuss the book The 4-Hour Work Week by Tim Ferriss! This book discusses how to reframe our perspective on work to be more efficient and independent. Ferriss outlines how we can change our mindset and work-habits to be happier now!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to Zola for supporting Self-Helpless. To start your free wedding website and also get $50 off your registry, go to ZOLA.com/helpless.

Transgender Experience Jun 24, 2019

Show notes

This week, the girls chat with Helpster Shae about her experience as a transgender woman! They talk about the journey she took to express her true self, how she found support in her partner and online communities, and what she wishes more people understood about the transgender experience.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to our sponsor Blinkist! Go to Blinkist.com/selfhelpless to start your free 7 day trial.

Religion and Sex Jun 17, 2019

Show notes

This week, the girls talk about how religion can influence our ideas about sex! They talk about how and why their personal views on sex have changed a lot over the years.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to HelloFresh for supporting Self-Helpless. Get $80 off your first month by going to hellofresh.com/helpless80 and use the code helpless80. Thanks Sagely Naturals! For 20% off your first order today go to SagelyNaturals.com/helpless.

13 Habits of Mentally Strong People Jun 10, 2019

Show notes

This week, the girls discuss the book 13 Things Mentally Strong People Don’t Do by Amy Morin! This book outlines the different ways that changes your point of view will empower you to live your best life! The girls go through each of the 13 things and relate them to their personal experience.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to Care/of for supporting Self-Helpless. For 25% off your first Care/of order, visit takecareof.com and enter promo code helpless.

Clutter Jun 03, 2019

Show notes

This week, the girls discuss how to get free from clutter! They talk about how keeping your home or work space will help you be more productive and creative!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to Simple Contacts for supporting Self-Helpless. Save $20 on your first Simple Contacts order at http://www.simplecontacts.com/helpless and use promo code: helpless.

Building A Creative Community May 27, 2019

Show notes

This week, the girls discuss how to build your creative community! They talk about the ways that creative people can find and foster creative connections and productive collaborations! The girls discuss why their creative collaboration work so well and how they keep their collaboration strong.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to Cove for supporting Self-Helpless! For a limited time, you’ll get your doctor consultation and first month of treatment for just $30, with no medical insurance required, at withcove.com/helpless.

Low Waste Living May 20, 2019

Show notes

This week, the girls discuss Low Waste Living! They talk about the harmful effects of plastic production and waste, different ways to reduce your use of plastic, and other ways to live more sustainably!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to Sagely Naturals for supporting Self-Helpless. For 20% off your first order today go to Sagely Naturals.com/helpless

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