Self-Helpless

Latest Episodes:

Girl, Stop Apologizing Dec 23, 2019

Show notes

This week the girls discuss Girl, Stop Apologizing by Rachel Hollis! The book covers why women typically apologize more, why you should stop apologizing and go after your goals, and actionable tips to get you there!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Lucid Dreaming Dec 16, 2019

Show notes

This week the girls discuss Exploring the World of Lucid Dreaming by Stephen LaBerge. They define what lucid dreaming is, how you can induce it, and their memorable dreams!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Cheating Dec 09, 2019

Show notes

This week the hosts review the book The State of Affairs: Rethinking Infidelity by Esther Perel, which discusses the norms surrounding relationships and cheating. The hosts explain their personal experiences with and feelings about cheating!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Contentment Dec 02, 2019

Show notes

This week the hosts chat with Delanie's partner Cam Mulford about contentment! The type-A hosts ask Cam how he maintains such a healthy work-life balance!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Trust Issues Nov 25, 2019

Show notes

This week the hosts discuss trust issues, guided by David Richo's book Daring to Trust. They discuss how to know if you have trust issues, how they may affect your relationships, and how to grow a healthy ability to trust!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Living with Codependency Nov 18, 2019

Show notes

This week the hosts talk about codependency with comedian Ken Garr! Ken discusses his struggles with codependency in relationships, the different ways it has affected his life, and the tools he has learned to overcome it!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Working in a Male-Dominated Field Nov 11, 2019

Show notes

This week the hosts discuss what it's like to work in a male-dominated field! They outline why certain careers may be male-dominated, the issues associated with that norm, and ways to thrive in those careers if you aren't a man! The hosts discuss their own experiences working in the standup comedy industry.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to our sponsors Care/of and HelloFresh! For 50% off your first Care/of order, visit https://www.takecareof.com and enter promo code helpless50. Get 9 free meals with HelloFresh! Go to https://www.hellofresh.com/HELPLESS9 and use the code HELPLESS9.

Public Speaking Nov 04, 2019

Show notes

This week the hosts review Steal the Show by Michael Port, which outlines the ways we all perform in our professional lives and shares some coping methods to handle performance anxiety. The hosts also discuss their struggles with stage fright and how they overcome it!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to our sponsors FabFitFun and Zola! Use coupon code "helpless" for $10 off your first box at https://www.fabfitfun.com. To start your free wedding website and also get $50 off your registry, go to https://www.ZOLA.com/helpless.

Living with OCD Oct 28, 2019

Show notes

This week the hosts chat with comedian Cy Amundson about his experience with OCD, how it affects his relationships, and the helpful coping methods he has learned from therapy!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to BetterHelp for sponsoring Self-Helpless! Self-Helpless listeners get 10% off your first month at https://www.betterhelp.com/selfhelpless.

How to Fix a Broken Heart Oct 21, 2019

Show notes

This week the hosts discuss Guy Winch's book How to Fix a Broken Heart! They relate the topics to their own breakups and share what helped them get through it!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to HelloFresh and BetterHelp for Sponsoring Self-Helpless! Get $80 off your first month of HelloFresh at https://www.hellofresh.com/helpless80 and use the code helpless80. Self-Helpless listeners get 10% off your first month at https://www.betterhelp.com/selfhelpless.

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