Self-Helpless

Latest Episodes:

Perseverance Mar 04, 2019

Show notes

This week, the girls chat with Helpster Jessica Sinclaire Janssen about perseverance! They talk about her challenging year and how she worked through it.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Enjoy amazing therapy from our sponsor https://www.BetterHelp.com/selfhelpless !

Seasonal Affective Disorder Feb 25, 2019

Show notes

This week, the girls discuss Seasonal Affective Disorder (SAD.) It's a type of depression that's related to changes in seasons which begins and ends at about the same times every year. They talk about the symptoms, causes and treatments of SAD, what their personal experience with the disorder has been, and what helps them cope with it.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Enjoy amazing therapy from our sponsor BetterHelp.com and get your first pair of Shoedazzle shoes for 75% off at Showdazzle.com/helpless! https://www.betterhelp.com/selfhelpless

Stink! Feb 18, 2019

Show notes

This week, the girls review the Netflix documentary, "Stink!" The documentary explores the loopholes that allow companies to expose their customers to dangerous chemicals in certain cosmetics, household cleaners, fragrances, and even children's clothing.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to Care/of for supporting Self-Helpless. For 25% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code helpless.

Diet Culture Feb 11, 2019

Show notes

This week the girls are joined by incredible comedian and actress, Jenny Zigrino! You might know Jenny from her multiple appearances on Conan, from Bad Santa 2, or Fifty Shades of Black. She talks about how diet culture is directly correlated with the obesity epidemic, her journey overcoming bulimia, finding self-love and confidence in the image obsessed entertainment industry and more.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to Hourglass Cosmetics, you can get free shipping with the purchase of a Caution Mascara at hourglasscostmetics.com/helpless with promo code: helpless.

Adrenaline Addiction Feb 04, 2019

Show notes

This week, the girls do a deep dive into the topic of adrenaline addiction. They discuss the symptoms of it, where adrenaline addiction starts for many people, its relation to workaholism, how to manage it, and much more.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Start your free wedding website and also get $50 off your registry, go to ZOLA.com/helpless!

Depression Jan 28, 2019

Show notes

This week, the girls cover one of the most requested topics for the podcast: depression. They discuss the different types of depression, the various symptoms they've experienced, their results from trying anti-depressants versus natural remedies, and much more.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Enjoy amazing therapy from our sponsor BetterHelp.com! https://www.betterhelp.com/selfhelpless

2019 Resolutions Jan 21, 2019

Show notes

This week, the girls reflect on what major changes occurred in their lives over the past year and share their 2019 resolutions both personally and professionally!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Having Kids Jan 14, 2019

Show notes

This week, the girls talk extensively about the pros and cons of having kids versus not having kids, having kids at a younger age versus an older age, adopting, fertility, societal pressure, and much more!

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Start your free wedding website and also get $50 off your registry, go to ZOLA.com/helpless. Also, enjoy amazing therapy from our sponsor BetterHelp at https://www.betterhelp.com/selfhelpless

Surviving Cancer Jan 07, 2019

Show notes

This week, the girls are joined by amazing comedian and breast cancer survivor, Sofiya Alexandra! She talks about being diagnosed with breast cancer, going through chemotherapy, and kicking cancer's ass.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to Myro and to Hourglass Cosmetics for supporting Self-Helpless! To receive 50% off your first Myro order for only a $5 total purchase with the discount, visit mymyro.com/HELPLESS and use promo code HELPLESS. For free shipping with the purchase of a Caution Mascara visit hourglasscostmetics.com/helpless and use promo code HELPLESS.

Be Your Own Boss Dec 31, 2018

Show notes

The girls are SO excited to close out 2018 with one of their dream guests, Cathy Heller! Cathy is the host of the wildly popular "Don't Keep Your Day Job" podcast, and is also a successful singer, songwriter, and entrepreneur. She shares her amazing journey into crafting her dream job, and how she continues to help others find their passion and making a living doing it.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Enjoy amazing therapy from our sponsor BetterHelp at https://www.betterhelp.com/selfhelpless

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