Self Care Szn.

Latest Episodes:

16. it's okay to feel like shit... May 01, 2023

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It's time to shed some light on the not so pretty side of being a human. Comparing yourself, dealing with bad days and just feeling like shit about yourself happens to all of us + today we're talkin' about it. Love you + thank you for listening <3

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15. simple ways to create a productive lifestyle Apr 24, 2023

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Happy Monday lovers <3 Today we're diving into simple & effective ways to boost productivity in your life. These tips have helped me better my lifestyle & I hope it gives you some inspiration! Make sure to follow on Instagram & give a rating if you're enjoying! Love ya

14. spring favorites you need in your life Apr 17, 2023

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Happy Monday! So happy to bring to you my favorites for the Spring season. Take a shot every time I say cute or obsessed....🤪Hope you enjoy! All products are linked here...https://liketk.it/474TU

13. getting back into routine 101 Apr 10, 2023

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so happy to be back & thank you for your patience! getting back into the swing of things after being in a funk or going through life changes can be so challenging at times. i made a small list of things that help me get back on track & hopefully they help you too! thank you for listening <33333

12. spring has sprung: let's glow up Mar 27, 2023

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HAPPY SPRING!<3 So excited for this new season & with that comes time for a refresh! Here is my 5 step glow up guide to feel like your best self this spring. As always don't forget to follow and give Self Care Szn. a rating <3 Ily & enjoy!

11. in my loner era Mar 20, 2023

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happy happy monday! <3 lately i've been feeling super lonely and struggling to find friends who align with my morals and values. today we chat about the struggle of making friends in your 20's ESPECIALLY if you're a homebody....like me. make sure you follow if you like self care szn & don't forget to give it a rating! <3 ILY

10. im too old for this sh*t Mar 13, 2023

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HAPPY MONDAY <3 Today's episode we're talking about sh*t I feel like I'm too old for at the ripe age of 23...Thank you so much for listening!

09. the art of being alone Mar 06, 2023

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Do you ever find yourself feeling guilty for spending too much time by yourself? Today's episode we talk about the importance of valuing your alone time and all of the emotions that come alone with it.

08. where energy goes, energy flows Feb 20, 2023

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Do you ever catch yourself wanting to leave a negative comment on someone's page? In today's episode we talk all about protecting your energy and turning the negative into a positive outcome. Where energy goes, energy flows! Thank you for listening & don't forget to follow on socials! <3

07. birth control, coming off the pill & surviving your period Feb 13, 2023

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Girl talk!!! In this week's episode we're getting juicy and talking about birth control. Have you thought about coming off of the pill recently? We're spilling the tea on all things period related as well as dealing with PCOS and surviving your period. Thanks for listening <3

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