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    Education

    Secluded Thoughts

    Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to be.

    Through personal stories, practical tips, and unfiltered takes, Sensi shares what she's learning as she builds her own life beyond achievement, expectations, and external validation. 

    She’s the accountability partner who challenges you to redefine what success means to you,  question what you’ve accepted as your norm, face your fears, and build a life that reflects who you truly are and what you actually want.

    Advertise

    Copyright: © 2022 Secluded Thoughts

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Stop procrastinating and give Him something to bless (Clip from #88) Jun 22, 2023
    Show notes

    Miss girl... you do know that in order for God to bless these big dreams of yours you actually have to make some moves of your own right? He can't bless it and magnify it if you never start. Stop procrastinating and get it done!


    If you liked this clip make sure you check out the full episode:

    EP #88 - Stop begging and start preparing



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Live full, die empty - get rid of the "what ifs" (Clip from #86) Jun 20, 2023
    Show notes

    When you come to the end of your life, make sure your last thoughts aren't about all of the things you wish you would've done or said. Life your life to the fullest.


    If you liked this clip make sure you check out the full episode:

    EP #86 - Don't settle for "what if..."



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    116. You date at the level of your self esteem... so make sure it's HIGH Jun 18, 2023
    Show notes

    The difference between the girlies who get it all and those you don't is your self esteem. We date at the level of our self esteem. It's the reason why you keep seeing these repeating patterns with the people you date. You accept what you think you deserve.



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Don't you DARE settle because you're worried (Clip from #85) Jun 15, 2023
    Show notes

    Sis, don't you DARE run back to what you LEFT because you're worried about having none or that something better won't come. Remember you left for a reason and hold your head up and bsfr right now.


    If you liked this clip make sure you check out the full episode:

    EP #85 - Worrying is a waste of your time



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Are you ACTUALLY ready for what you're praying for? (Clip from #88) Jun 13, 2023
    Show notes

    You want it so bad you pray for it everyday and affirm it over your life. But are you ACTUALLY prepared for it? Do you know how to handle the things you're praying for?


    If you liked this clip make sure you check out the full episode:

    EP #88 - Stop begging and start preparing



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Clarity Corner #28: What did you give up on? Jun 12, 2023
    Show notes

    This week's prompt is from the Self Reflection Journal. Remember to honest with yourself and take accountability where necessary.


    MENTIONED IN THIS EPISODE:

    • EP #82 - You DO have enough time, you just don't use it wisely



    WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?

    Choose which topic you need to start reflecting on:

    • Self Reflection: https://secludedthoughts.com/self
    • Relationships: https://secludedthoughts.com/relationship
    • Your Ideal Life: https://secludedthoughts.com/vision
    • Healing: https://secludedthoughts.com/healing


    Use code STP for 20% off on all journals!


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    115. Stop overextending yourself, miss sacrificial lamb Jun 11, 2023
    Show notes

    It is not noble to always try to pour from an empty cup. It's time to establish boundaries around how you help others so you're not spreading yourself too thin.


    MENTIONED IN THIS EPISODE:

    • EP #72 - It's time to put yourself first



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Are you begging for the bare minimum? (Clip from #84) Jun 08, 2023
    Show notes

    Sometimes we're so blinded by what we want that we don't realize that we're begging God for the bare minimum and he has a much better plan for our lives.


    If you liked this clip make sure you check out the full episode:

    EP #84 - When things don't go your way



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Stop wasting your time and complaining that you have none (Clip from #82) Jun 06, 2023
    Show notes

    I know you don't want to hear this but we all have the same 24 hours in a day. Stop mismanaging and wasting yours and then complaining that you have none or thinking other people have an advantage over you. You need to manage your time better sis.


    If you liked this clip make sure you check out the full episode:

    EP #82 - You DO have enough time, you just don't use it wisely



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Clarity Corner #27: What would you have done differently? Jun 05, 2023
    Show notes

    This week's prompt is from the Self Reflection Journal. Remember to honest with yourself and take accountability where necessary.


    WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?

    Choose which topic you need to start reflecting on:

    • Self Reflection: https://secludedthoughts.com/self
    • Relationships: https://secludedthoughts.com/relationship
    • Your Ideal Life: https://secludedthoughts.com/vision
    • Healing: https://secludedthoughts.com/healing


    Use code STP for 20% off on all journals!


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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