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    Education

    Secluded Thoughts

    Secluded Thoughts is a podcast for high-achieving women who want to become the best version of themselves and create a life that reflects who they’ve always known they were meant to be.

    Through personal stories, practical tips, and unfiltered takes, Sensi shares what she's learning as she builds her own life beyond achievement, expectations, and external validation. 

    She’s the accountability partner who challenges you to redefine what success means to you,  question what you’ve accepted as your norm, face your fears, and build a life that reflects who you truly are and what you actually want.

    Advertise

    Copyright: © 2022 Secluded Thoughts

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    120. Honor your commitments Jul 16, 2023
    Show notes

    Your word is as valuable as you make it. If you keep making commitments (big or small) and not honoring them you'll lose your credibility. Honor your commitments because of what it says about YOU above everything else.


    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Stop imposing your limitations on God (Clip from #90) Jul 13, 2023
    Show notes

    The reason you're afraid to pray and ask for what you REALLY want is because you're considering what's realistic for YOU. But God is not on your level ma'am. Pray like you're praying to the WAY MAKER.


    If you liked this clip make sure you check out the full episode:

    EP #90 - Ask BIG and stop living in mediocrity


    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    How to stop constantly worrying (Clip from #84) Jul 11, 2023
    Show notes

    It's easy to worry and think things aren't going your way. And it can also be tempting to accept CRUMBS because something is better than nothing. But God has a better plan for you if you just wait a little longer.


    If you liked this clip make sure you check out the full episode:

    EP #84 - When things don't go your way



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    119. Change what you consume to align with what you desire Jul 09, 2023
    Show notes

    Are you mindful of the content you consume on a daily basis? Does it align with the type of life you want to live? Or are you allowing all of these distractions and gossip to fill your mind and deter you from the things you’re working on?


    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    "No expectations, no disappointments" Lol, girl bye. (Clip from #89) Jul 06, 2023
    Show notes

    "No expectations, no disappointments" is a scam. It's not realistic. You will still be disappointed. But if you adopt this perspective that will change.


    If you liked this clip make sure you check out the full episode:

    EP #89 - Stop "hoping for the best but expecting the worst"



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    You NEED to develop your time management skills (Clip from #82) Jul 04, 2023
    Show notes

    Time management is a DISCIPLINE that you NEED to develop to have a fulfilling life. You might feel like time is slipping away from you or your job or something is taking up too much of your time so you're not able to do the things you love but in reality you just need to work on your time management skills.


    If you liked this clip make sure you check out the full episode:

    EP #82 - You DO have enough time, you just don't use it wisely



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    118. Stop getting caught up in the destination and enjoy the journey Jul 02, 2023
    Show notes

    Your life isn't about arriving at a specific destination whether that be some financial goal or career goal. That's only a small part of it. Don't get so caught up in your goals that you forget to enjoy your life.



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Stop begging for crumbs, better is coming (Clip from #85) Jun 29, 2023
    Show notes

    This episode will change the way you think about worrying and the kind of things you ask God for. It's normal to worry and be anxious about the future but you'll second guess the next time you find yourself worrying after listening to this clip.


    If you liked this clip make sure you check out the full episode:

    EP #85 - Worrying is a waste of your time



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    How to start checking your ego (Clip from #68) Jun 27, 2023
    Show notes

    This strategy might sound weird to you at first but it has actually helped me a lot in getting my ego in check.


    If you liked this clip make sure you check out the full episode:

    EP #68 - Are you being controlled by your ego?



    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/

    Sponsorship Inquiries: hello@secludedthoughts.com


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    117. Are you too busy/distracted for God now that he has blessed you? Jun 25, 2023
    Show notes

    Some of us only have a routine or relationship with God when we need something because we've spent so much of our lives in survival mode so that's what we were used to. But what does your routine with him look like when he blesses you? Do you drift apart from Him? Are you too busy for Him now?


    MENTIONED IN THIS EPISODE

    • EP #6 - How a victim mentality almost killed me
    • Deanna's Tiktok - @Dahter_


    JOURNALS

    • Self Reflection Journal: https://secludedthoughts.com/self
    • Relationship Journal: https://secludedthoughts.com/relationships
    • Vision Journal: https://secludedthoughts.com/vision
    • Healing Journal: https://secludedthoughts.com/healing



    LET'S STAY CONNECTED!

    TikTok: https://www.tiktok.com/@secludedthoughts

    Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast

    Instagram: https://www.instagram.com/secluded.thoughts/


    Suggest an episode: secludedthoughts.com/suggestions


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

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