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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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    Latest Episodes:
    Flexible Dieting and Sustainability with David Mathas Oct 15, 2021
    Show notes

    Do you practice flexible dieting or if it fits your macros? David Mathas discusses his approach and opinions on each and how he focuses on quality foods rather than binging on Pop-Tarts and pizza on a regular basis.

    Fertility, Pregnancy, and Growing a Baby Savage with Crystal Sikes Oct 11, 2021
    Show notes

    After much anticipation, there is a Baby Savage on the way! In this episode, we discuss our fertility and pregnancy journey, our birth choices, parenting wishes, and much more. We are so excited to share this news with our community and we hope you will join in our excitement!

    Mindset and Overcoming Food Allergies with Sonia Hunt Oct 08, 2021
    Show notes

    Do food allergies and sensitivities control your life? Sonia Hunt’s first reaction was when she
    was three years old, and since then she has discovered multiple food allergies and sensitivities.
    As a result, she has had to adjust her nutrition and mindset, so they don’t control her.

    Perinatal Health, Fitness, and Movement with Erica Ziel Oct 04, 2021
    Show notes

    Do you think pelvic floor dysfunction and urinary incontinence is a normal and acceptable part of pregnancy or being a woman in general? Erica Ziel is a Pilates master and her focus is on movement during the perinatal time.

    The Psychology of Food Addiction with Joan Ifland Oct 01, 2021
    Show notes

    Could you be suffering from a food addiction? Joan Ifland suffered from rage episodes for several years, which took a toll on her family and personal life. When she discovered she had a food addiction, she was able to change her habits and her life.

    Training Like an Elite Athlete with Dr. Marc Bubbs Sep 27, 2021
    Show notes

    Is your way of eating and training healthy and sustainable? Dr. Marc Bubbs discusses the success he’s seen in training Olympic athletes and the mindset behind nutrition and building healthy habits.

    The Benefits of True Biohacking with Tim Gray Sep 24, 2021
    Show notes

    Do you know the definition of biohacking and its benefits? Tim Gray has been making waves as a leading biohacker in the UK and he discussed his background and experiences with us today.

    Behind the Scenes with Crystal and Robert Sep 20, 2021
    Show notes

    On today’s episode, I give you a behind-the-scenes look at business and life with my partner in crime, Crystal. We discuss the challenges we faced during the move to compound 2.0, our plans for the future in business and in life, and how our relationship has evolved over the past year. We recorded this episode as a trial run in our brand new podcast studio.

    Setting and Smashing Goals With Jen Pittaro Sep 17, 2021
    Show notes

    Jen Pittaro is a current client and badass, and she’s letting nothing stand in her way of finally standing on stage for her fitness competition. When Jen’s first competition went virtual due to the continued pandemic issues, she refused to let that stop her. She committed to prepping for another competition in November and she has continued to smash her goals week after week. It was a pleasure having her on the podcast and I can’t wait for her to finally step on stage.

    Getting Savage with Robert Sikes Sep 13, 2021
    Show notes

    If you’ve ever wondered about the inner workings of all things Savage, this is your chance to hear it straight from me, Robert Sikes, owner of the Savage brand.

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