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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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    Latest Episodes:
    Moving Ever Forward with Chase Chewning Dec 24, 2021
    Show notes

    Is your 9-5 job literally sucking the joy from your life? On a cold day in Washington, DC, Chase Chewning decided to start planning his exit-strategy from the job that wasn’t fulfilling him, and he hasn’t looked back.


    Gut Health and Inflammation With Jimmy St. Louis Dec 20, 2021
    Show notes

    Do you battle inflammation and does it affect your overall health and well-being? Jimmy St. Louis is a former professional athlete, Olympic rower, and when he made the switch from being in the gym several hours a day to working at a desk, he knew he needed to tweak his routine in order to maintain his cognitive function. He is the founder of the Cognitive Health and Wellness Institute and I learned a ton from this podcast–I know you will as well.


    Healing Your Body and Mind From the Inside Out With Natalie Newhart Dec 17, 2021
    Show notes

    Have you ever entertained the idea of doing a complete 180-degree change in your life and career in order to make your dreams a reality? Natalie Newhart was a government hydrologist when she made the decision to leave her career and open up a CrossFit gym in order to train to compete in the CrossFit Games. Along the way, she suffered from disordered eating and looked inward to heal her mindset and reduce stress.


    The Life Changing Effects of Keto with Chris Esquilin Dec 13, 2021
    Show notes

    Have you tried seemingly every nutritional protocol out there with little to no success in changing your health and well-being? Chris Esquilin switched to a ketogenic lifestyle and has lost 120 pounds and completely changed his life.


    The Farm Recap and Savage Genetics:Part Two with Dr. Anthony Jay Dec 10, 2021
    Show notes

    In this episode, I welcome back Dr. Anthony Jay to discuss our epic hunting trip on the farm and also a continuation of the discussion about my genetics.


    Naturopathic Healing with Dr. Tricia Pingel Dec 06, 2021
    Show notes

    Have you ever thought about trying a non-traditional approach to your health care? Dr. Tricia Pingel is a naturopathic doctor who focuses on preventative care and using natural remedies to either support the body or fight off illness.


    The Genetic Makeup of a Savage with Dr. Anthony Jay Dec 03, 2021
    Show notes

    Have you ever considered genetic testing in an effort to discover more about your body in order to optimize your health? In this first part of a two-part series, Dr. Anthony Jay and I discuss my genetics and steps I can take to enhance my overall wellbeing.


    Building and Scaling a Successful Business by Filling a Crucial Need with Will Nitze Nov 29, 2021
    Show notes

    Do you have an idea for a great product that will help to fill a need in your life and the lives of others? Will Nitze, founder of IQBAR, created his product to address a crucial gap in his nutritional protocol.


    Unraveling Intermittent Fasting With Brian Gryn Nov 26, 2021
    Show notes

    Have you considered experimenting with intermittent fasting to help boost weight loss and for the overall health benefits? Brian Gryn began his research into intermittent fasting several years ago based on the results he saw with a client who was pre-diabetic and not seeing the weight training results she wanted. He was amazed with the results and decided to give it a try for himself, and the rest is history


    The Ebb and Flow of Fitness, Bodybuilding, and Nutrition with Jeff Kovick Nov 22, 2021
    Show notes

    Jeff Kovick has been in the fitness and bodybuilding industry long enough to see several changes and the growth and decline in popularity of competitions. From running his own successful supplement company to competing on stage himself, Jeff has a wealth of experience and knowledge in the health and fitness space. We had a great conversation and I learned a lot. I look forward to seeing what’s in store for him over the next few years.


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