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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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    Latest Episodes:
    The Psychological Aspects of Ultra Long Distance Running with Mike McKnight Mar 04, 2022
    Show notes

    On this episode, I welcome back ultra-endurance runner Mike McKnight to discuss what he’s had going on since we last spoke on the podcast. For this episode, we’ll chat about his mindset and how he keeps putting one foot in front of the other during these grueling races.


    Ketogenic Body Transformation with Jeremy Fritsch Feb 28, 2022
    Show notes

    Do you have an unhealthy relationship with food? Jeremy Fritsch struggled with his weight from an early age, was teased for being overweight, which led to poor eating habits and an unhealthy relationship with food. Suffering from depression and suicidal ideation, Jeremy battled his demons and overcame his destructive relationship with food to lose 160 pounds and completely change his life.


    Detoxing Your Body with Dr. Wendie Trubow Feb 25, 2022
    Show notes

    Do you suffer from chronic ailments or autoimmune issues? Have you ever considered detoxing your body? Dr. Wendie Trubow suffered from mold and metal toxicity, Celiac disease, and other health issues. On her journey to become well, she became passionate about helping women optimize their health and change their lives for the better.


    Second Trimester Recap With Crystal Sikes Feb 21, 2022
    Show notes

    In this episode, I’m talking to my wonderful wife, Lady Savage, about her second trimester of pregnancy. We’re thrilled to be sharing this journey with all of you and we’re so grateful for such a supportive community.


    Learning Through Differences with Dr. Steven Gundry Feb 18, 2022
    Show notes

    Have you ever considered an alternative to your current beliefs and made a big life change? Dr. Gundry established his career by taking on patients that no one else wanted to take on. When he met “Big Ed,” he told him what all the other doctors had told him: there’s nothing I can do for you. Ed convinced him to give his heart another check by explaining that he’s made significant life changes, and he was shocked by what he saw.


    Parenting and Education with Matt Beaudreau Feb 14, 2022
    Show notes

    Have you ever considered an unconventional schooling method for your children? Matt Beaudreau has taken his philosophy for life preparation and child-rearing to schools all over the country, where attendees are called heroes and are taught essential life skills and figure out who they really are. As a soon-to-be parent, I found this episode extremely enlightening and I hope you will as well.


    Breaking the Cycle of Emotional Eating with Kristina Hess Feb 11, 2022
    Show notes

    Do you suffer from emotional eating? Growing up with a mother who had an eating disorder, Kristina Hess became interested in nutrition from an early age. When her mother got cancer, she made the decision to change careers and get into the health and nutrition space so she could help others avoid the issues her family faced. She is now the brains behind the Keto Symposium and offers a wealth of knowledge to her client base.


    Setting, and Surpassing, Impossible Goals with Sylvie Von Duuglas-Ittu Feb 07, 2022
    Show notes

    How would it feel to set a seemingly impossible goal for yourself and achieve it? When Sylvie Von Duuglas-Ittu first started training in Muay Thai, becoming the westerner with the most fights in Thailand wasn’t even in her realm of possibility. But Sylvie has done just that, all while following a ketogenic diet. She truly is an inspiration and I hope you learn as much from this episode as I did.


    Healing and Transformation Through Keto with Jen Winkler Feb 04, 2022
    Show notes

    Do you suffer from chronic health ailments? Jen Winkler controls her epilepsy through a carnivore lifestyle and has transformed her health through this way of eating. Her entire family follows a mainly ketogenic approach to nutrition and they’ve never felt better.


    Ketogenic Bodybuilding with Robert Sikes Jan 31, 2022
    Show notes

    At long last, my book, Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive Savagery, has been published and is available for purchase! In this episode, I’m going to give you a taste of the book and I hope it encourages you to check it out for yourself.


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