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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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    Latest Episodes:
    Down to the Home Stretch With Crystal Sikes May 13, 2022
    Show notes

    In this episode, I welcome back my wife and mother-to-be, the Lady Savage herself, Crystal Sikes. We are entering the home stretch of this pregnancy and today we talk about her third-trimester highlights.

    From Fatty to Natty Bodybuilder with Kris Crowley May 09, 2022
    Show notes

    Are you worried that life is passing you by, that you’ll run out of time to meet your goals? In 2018, Kris Crowley met a promoter with the NPC and soon decided he wanted to pursue natural bodybuilding. He focused on a ketogenic approach and his results have been outstanding and truly inspirational.

    The Machine and All-Around Badass, Ben Davis May 06, 2022
    Show notes

    If a doctor told you you’d physically never be able to do something, would you feel defeated or determined? Ben Davis was injured during his time in the Army and was told by a doctor he’d never run again. He’s not just running, he’s killing it, having just finished 107 miles in 22 hours. In addition to defying the odds, he also works with the organization Guitars For Vets, enhancing and bettering the lives of our veterans. It was a pleasure to welcome him back to the podcast.

    Hormonal Health and Optimization with Dr. Anna Cabeca May 02, 2022
    Show notes

    In this episode, we welcome back Dr. Anna Cabeca, The Girlfriend Doctor, to discuss all things hormones and her new book MenuPause. Dr. Anna is passionate about helping women understand their changing hormones so that they can thrive throughout their menopausal season. Her goal is to support women in finding the right solutions so that they don’t have to suffer from the symptoms of menopause.

    Optimizing Recovery Through Chinese Medicine With Doug Bertram Apr 29, 2022
    Show notes

    Have you tried utilizing Chinese medicine to enhance and improve your recovery and performance? Doug Bertram is an expert in Chinese medicine when it comes to fascia training and improving mobility and the parasympathetic nervous system. He is a licensed acupuncturist, but his expertise goes far beyond that.

    From Homelessness to Running a Multi-Million Dollar Business with Natasha Miller Apr 25, 2022
    Show notes

    Do you use past trauma and hardship as an excuse for holding back, or as a reason to rise higher? Natasha Miller suffered through abuse and homelessness throughout her childhood but fed the flame inside her to slowly move forward towards a brighter future.

    The Power of the Mobile DEXA Scan with Jason Belvill Apr 22, 2022
    Show notes

    If you had the chance to utilize advanced technology to aid in your nutrition and training efforts, would you take it? Jason Belvill is the Co-Founder and Director of Operations at Body Spec, a company that provides appointment-based mobile DEXA scanning.

    Keto and Fertility with Dr. Kiltz Apr 18, 2022
    Show notes

    Can following a meat-based ketogenic protocol help with fertility and other health issues? Dr. Kiltz is the Founder and Director of Central New York’s first successful IVF center. He is a Diplomate of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. He is known for taking on the most challenging IVF cases that other doctors/centers turn away and focuses on Reproductive Immunology in the treatment of recurrent pregnancy loss, unexplained infertility, and unsuccessful IVF attempts. (https://www.cnyfertility.com/our-team-members/dr-robert-kiltz/). After healing personal health issues such as arthritis and kidney stones through a ketogenic protocol, Dr. Kiltz took what he learned and applied it to fertility and reproductive endocrinology.

    From Exogenous Ketones to Newborn Babies With Michael Brandt Apr 15, 2022
    Show notes

    A computer scientist by trade, Michael Brandt took his engineering mindset and applied it to the human body. He became a semi-pro marathoner and began tracking all the various aspects of his training in order to optimize his performance. Michael is an avid triathlete and marathoner. Prior to starting his company, H.V.M.N., he received his BS in Computer Science and Design at Stanford, was a Product Manager at Google, and Adjunct Professor at the Academy of Art in San Francisco. He has always been a leader, and lifelong student, of designing products for new and emerging needs. (https://hvmn.com/pages/team)

    The Spectrum of Addiction and Recovery with Dr. Susan Peirce Thompson Apr 11, 2022
    Show notes

    Have you ever struggled with addiction and didn’t know how to make it through to the other side? Early in her teen life, Susan spent six years battling her weight and ultimately a drug addiction. She found sobriety, success, and love, but also food addiction and obesity. Overcoming her food addiction, she has found her passion in helping others find their success with weight loss and healthy living.

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