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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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    Latest Episodes:
    Transforming Your Body--and Your Life--With David Herrera Nov 19, 2021
    Show notes

    Have you ever challenged yourself to go outside your comfort zone and been blown away by the results? Battling obesity through a ketogenic lifestyle and a bodybuilding prep, David has transformed himself and now has a newfound passion in his life.

    Veganism and Keeping an Open Mind with Hollan Nov 15, 2021
    Show notes

    Do you keep an open mind when it comes to having a conversation with someone who has different views from you? Hollan Hawaii is a vegan, which, as you know, is a vastly different nutritional protocol from my own. I believe it’s important to be open-minded to other life views and to respect everyone, even if they disagree with you.

    First Trimester Recap with the Lady Savage Nov 12, 2021
    Show notes

    Crystal is officially in her second trimester, and, as promised, we will be giving you a play-by-play of her pregnancy and answering your questions throughout this journey. We are feeling so very blessed and grateful for this pregnancy and our community.

    Keto Competition Prep with Bronson Dant Nov 08, 2021
    Show notes

    In this episode of the podcast, I’m talking with repeat guest and friend, Bronson Dant. If you’ve listened to our previous episodes together, you’ll know that our nutritional approach differs in that Bronson focuses on higher protein and lower fat, and I follow a ketogenic approach to bodybuilding. Bronson has decided to challenge himself by going through a competition prep utilizing a ketogenic protocol with me as his coach. I’m very excited to work with him and I hope you enjoy this episode.

    Protein, Fasting, and Finding Balance with Vanessa Spina Nov 05, 2021
    Show notes

    With so much information out there about keto, protein, and fasting, how do you choose what’s best for you? Vanessa has found her passion in helping people on their journey towards a healthy, ketogenic based lifestyle.

    Natural Bodybuilding the Savage Way with Greg Mahler Nov 01, 2021
    Show notes

    For this episode, I invited client and friend Greg Mahler to the compound for a few days to film a few videos and discuss his experience working with me doing a ketogenic, natural bodybuilding prep. We had an amazing few days and I can’t wait to share with you everything we have in the pipeline. I hope you enjoy this podcast, especially if you’re interested in a ketogenic bodybuilding protocol.

    Perfect Keto, Bodybuilding, and Hormones with Chris Irvin Oct 29, 2021
    Show notes

    I had the pleasure of being a guest on the Perfect Keto podcast with Chris Irvin and decided to share it with my audience as well. We discussed everything from bodybuilding to hormones and this episode is chock full of great information.

    Building a Business From the Ground Up with Sean Lake of BUBS Naturals Oct 25, 2021
    Show notes

    In a market flooded with nutritional supplements, how do you make your product stand out and your business successful? Sean Lake’s business model is beyond admirable and his products are top of the line, making BUBS Naturals a staple in the collagen and MCT oil industry.

    Using Food as Medicine and Living Her Best Life in Nature with Laura Primal Oct 22, 2021
    Show notes

    Have you ever tried to cure or help chronic health issues through dietary changes? Laura Primal has taken her health into her own hands and found relief from asthma and eczema by following a carnivore ketogenic diet.

    Battling Addiction, Abuse, and Transforming Your Life with Battista Locatelli Oct 18, 2021
    Show notes

    Have you ever hit rock bottom and somehow climbed back up to transform your life? Battista Locatelli grew up quickly as the child of drug-abusing parents and found himself battling addictions from food to heroin. After years of abuse and addiction, relapse, and run-ins with drug cartels, Battista transformed his life through a meat-based ketogenic diet. He is a bright light in the ketogenic space and it was a pleasure to talk to him and learn about his life.

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