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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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    Latest Episodes:
    Gut Health, Nurturing Your Microbiome, and Functional Medicine with Dr Kozlowski Sep 10, 2021
    Show notes

    Can traditional medicine sometimes do more harm than good? Dr. Peter Kozlowski’s life’s work is devoted to gut health and the profound impact it can have on overall health and wellness.

    Healing Emotionally and Physically as a Carnivore with Katie Kelly Sep 06, 2021
    Show notes

    Have you tried everything to heal your gut issues and your relationship with food? Katie Kelly
    found relief from Crohn’s Disease and mended her emotional relationship with eating by
    following a carnivore lifestyle.

    Digging In To Plants with Dr. Dan Gubler Sep 03, 2021
    Show notes

    Do you follow a carnivore approach to nutrition but are curious about plants and their benefits? Dr. Dan Gubler is an expert in the botany field and it was refreshing to take a step back from carnivore keto space and dive into all things plants.

    Protein, Fat, and the Carnivore Lifestyle with Amber O’Hearn Aug 30, 2021
    Show notes

    Are you restricting your fat intake to the detriment of your health? Amber O’Hearn is a legend in the carnivore, nose-to-tail space and she shared the vast benefits the carnivore lifestyle has had on her health and well-being.

    Strength Training, Cardio, and Optimal Nutrition with Menno Henselmans Aug 27, 2021
    Show notes

    Do you spend hours on the treadmill, thinking that cardio workouts are the best way to achieve ideal results? Menno Henselmans schools us on the importance of combining strength training with proper nutrition in order to maintain optimal health.

    Battling Gum Disease and Tooth Decay with a Ketogenic Diet with Dr. Matthew Standridge Aug 23, 2021
    Show notes

    Are you aware how much of an effect what you consume has on your dental health? Dr. Matthew Standridge is a dentist and a proponent of a ketogenic diet to promote not only overall health and well-being, but dental health as well.

    Living Life Full Throttle With Zac Griffith Aug 20, 2021
    Show notes

    Do you take advantage of every moment or do you make excuses? Zac Griffith lives a purposeful life and makes sure he enjoys everything he does, whether it’s parenting or his career.

    Sandy Gross Discusses Yoga and Being a Wonder Woman Role Model for Her Daughters Aug 16, 2021
    Show notes

    Do you think you’re too old to make major changes in your life to feel and look your absolute best? Sandy Gross is in her 50’s and has tossed aside the idea that she’s too old to achieve her health and fitness goals. She’s a fierce role model for her daughters and leads by example in regards to fitness and nutrition.

    Ravenous and the Writing Process with Sam Apple Aug 13, 2021
    Show notes

    When we think of World War II and the Nazi Regime, we most likely don’t think of the connection between sugar consumption and cancer. Sam Apple spent six years researching and writing about the work of Otto Warburg, a Jewish scientist who studied the cancer-diet connection during the rule of Adolph Hitler.

    How Carbohydrate Addiction Can Affect Everything From Hormones to Mental Health with Dr. Robert Cywes Aug 09, 2021
    Show notes

    Could you be addicted to carbohydrates? On today’s episode, I’m chatting with repeat guest Dr. Robert Cywes, an expert on chronic carbohydrate consumption and how that can be detrimental to our health and weight loss efforts.

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