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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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    Latest Episodes:
    How Hormone Imbalances Can Affect Every Aspect of Your Life with Jim Hrncir Aug 06, 2021
    Show notes

    Have you ever considered hormone supplementation to enhance performance or for overall health and well-being? Jim Hrncir is an expert in all things hormone related and discusses the ins-and-outs of bioidentical hormone therapy and why it’s the preferred method of hormone replacement.

    Faith, Gratitude, and Exciting News from the Savage Crew Aug 03, 2021
    Show notes

    In this special edition of the Keto Savage podcast, I pull back the curtain just a bit and give you a behind-the-scenes look at what has been happening in our lives and with the business over the past few months. In preparation for our move and to show our gratitude, we have a special offer for our customers for the entire month of August. We are so very grateful for this community.

    From Fishing in the Outer Banks to Competition Prep, a Conversation with Brad Short Jul 30, 2021
    Show notes

    On today’s episode, I’m chatting with friend and former client, Brad Short (aka The Bearded Powerlifter). Brad became my client last year and sadly Covid cut our competition prep short. He came back stronger and more determined than ever this year, and he just competed in his first bodybuilding competition in May. He followed the plan to the letter, never once complaining. It was a pleasure to work with him and to have him on the podcast today. He’s truly an inspiration.

    Crunching Nutritional Numbers With Marty Kendall Jul 26, 2021
    Show notes

    Does the vast amount of nutritional information available overwhelm and confuse you? Marty presents an unbiased look at optimal nutrition for individuals that is very data-driven and overall just makes sense.

    Overcoming Alcoholism and Transforming Your Life with Michael Denehy Jul 23, 2021
    Show notes

    What would be a catalyst for you to finally realize you need to make drastic changes in your life in order to reach your full potential? After a night of drinking, Michael woke up not remembering what happened or how he got home. That was the first day of his sobriety.

    Nutritional Evolution with Miki Ben-Dor Jul 19, 2021
    Show notes

    Have you ever wondered about the evolution of nutrition and how we got where we are in regards to what we consume on a daily basis? Today’s guest, Miki Ben-Dor, has a PhD in archaeology and he focuses on the connection between human evolution and nutrition. Miki theorizes that humans are primarily carnivorous in nature, and we had an incredibly interesting and informative conversation about our nutritional past and what steps we took to get to where we are currently.

    All Things Hormones with Karen Martel Jul 16, 2021
    Show notes

    Do you struggle to lose weight, or still feel awful, even though you’re physically active and eating “clean?” On today’s episode, Karen Martell discusses everything from estrogen dominance to insulin resistance, and how you can make dietary changes to optimize your hormone balance and feel your best.

    Renita Mairs Discusses Fat, Protein, and Reverse Dieting Jul 12, 2021
    Show notes

    Former client and repeat guest Renita Mairs is a positive force in the keto and bodybuilding community. I was lucky enough to coach her through her first bikini competition back in 2018 and it was a pleasure to have her on the podcast today.

    Life Choices, Pregnancy, and Nutrition with Kate Turner of Nordic Naturals Jul 09, 2021
    Show notes

    How would your life be different if you had received quality guidance from a mentor prior to choosing your career path? As a college student, Kate was lucky enough to have a great guidance counselor who helped her choose her career path in fitness and nutrition.

    Catamarans and Supplementation with Warren Matthews Jul 05, 2021
    Show notes

    If life threw you a curveball, would you be in a healthy enough state to completely shift gears and reinvent yourself? After losing a bundle in his catamaran business, Warren Matthews decided to develop a way to “extend’ his life by 20 years in order to start from scratch.

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