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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

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    Latest Episodes:
    Robb Wolf Schools Us on the Science Behind Electrolytes and Longevity May 28, 2021
    Show notes

    If experimenting with your nutrition to discover what could help you live a life free from pain and inflammation, would you be willing to make the sacrifice for your health? On today’s episode, Robb and I discuss everything from electrolytes to regenerative agriculture.


    Rising From the Ashes of Addiction with Mike McCain May 24, 2021
    Show notes

    When you suffer from addiction, be it food or substances, the first step to recovery is admitting you have a problem. How would your life change if you took the steps to admit you need help and begin the journey to recovery?


    Strong Man, Camping, and Getting After It With Keto Explorer Adam Fuller May 21, 2021
    Show notes

    My good friend and former client, Adam Fuller, visited with us at the compound in Arkansas to put us through a strong man workout and to discuss his delicious products through Keto Explorer. It was wonderful to see him in person and I’m thrilled to share this episode with you.


    Daniel Hale Discusses Unexpected Blessings Through Loss May 17, 2021
    Show notes

    (Please be advised, today’s episode deals with infant loss.)
    How could your life change if you turned a tragedy into inspiration? In today’s episode, I spoke with Daniel Hale who lives everyday as a tribute to his infant daughter, Bridget, whom he and his wife lost to Trisomy 18 at 31 days old.


    The Good, the Bad, and the Ugly: a (Friendly) PSMF Debate with Rachel Gregory May 14, 2021
    Show notes

    If you’re curious about the hype/stigma surrounding protein sparing modified fasting (PSMF), then this podcast episode is for you. Today we welcome back Rachel Gregory to discuss the
    pros, cons, and overall nitty gritty of PSMF.


    Back to Basics with Vivica Menegaz May 10, 2021
    Show notes

    What changes could you make in your life to live more simply and naturally? Today, repeat guest Vivica Menegaz and I discuss her passion for going back to the basics in health and nutrition and her new cookbook, The Essential Carnivore Diet Cookbook.


    Nutrition, Fitness, Training, and Movement with Bronson Dant May 07, 2021
    Show notes

    Do you want more out of life than simply getting out of bed every morning with fewer aches and pains? In today’s episode, Bronson and I discuss the importance of constantly challenging your body to do more to increase overall health and mobility.


    Colin Stuckert’s Quest to Empower Humans to Take Control of Their Lives and Make a Difference May 03, 2021
    Show notes

    What would be your tipping point to finally make the changes in your life to be happy and fulfilled? In today’s episode, Colin Stuckert and I discuss his quest to empower others to change their mindset in order to be the type of person they want to be.


    Mike McKnight Discusses Going the Distance as a Low-Carb Ultra Endurance Runner Apr 30, 2021
    Show notes

    What if you were given a second chance to push your body to the limits of its capability? Today we discuss Mike McKnight’s running journey and what led him to become the low-carb runner.


    From Protein to Stoicism, Andrew Zaragoza Discusses His Life and Career Journey! Apr 26, 2021
    Show notes

    On today’s episode, we discuss Andrew’s experiences in his career and how he ended up
    producing the popular podcast Power Project with Mark Bell. Here’s a hint: it has to do with
    mindset and stoicism.


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