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    Fitness & Nutrition

    Savage Perspective Podcast

    The “Savage Perspective Podcast” is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He’s been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!

    Advertise
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    Latest Episodes:
    Dr. Anna Gives It to Us Straight in Regards to Hormones and Taking Control of Your Health and Longevity Apr 23, 2021
    Show notes

    What if your quality of life could improve dramatically by making a few simple changes to your diet? Today we discuss Dr. Anna Cabeca’s no-nonsense approach to balancing your hormones and living a fulfilling life well into your 40s, 50s, and beyond, without being a slave to the pharmaceutical industry.


    Brenda Herrod Talks About Thriving at Any Age Apr 19, 2021
    Show notes Would you make the necessary lifestyle changes to add more fulfillment and years to your life? At 52 years old, Brenda Herrod is healthier than ever and on today’s podcast, we talk about her lifestyle and how she’s making a difference in her clients’ lives every single day.

    Matthew Januszek On Building and Scaling a Multi-Million Dollar Fitness Equipment Business Apr 16, 2021
    Show notes

    What changes could you make today to start building and growing your dream business? Matthew Januszek, the co-founder of Escape Fitness, talks to us about what he’s learned through his journey in creating a highly successful fitness brand.


    Todd Lamb Talks About Healing Ourselves and the Planet! Apr 12, 2021
    Show notes

    What changes could you make in the world if you were able to overcome your health issues and focus on giving back? Today we chat with Todd Lamb, founder of Pure Life Organics, about how his company is focused on healing others and healing the planet as a result.


    Joe and Rachel Stauffer Talk About the 2KrazyKetos Lifestyle! Apr 09, 2021
    Show notes

    How would the world change if we shared our knowledge and experiences to help others? Today we talk to Joe and Rachel Stauffer of 2 Krazy Ketos, who are the perfect examples of the phrase “new lease on life.”


    Chef James Barry Talks About Being Healthy in Life and in Business! Apr 05, 2021
    Show notes

    Would it make a difference in your life if it were easier to make healthy, delicious food? Today we are talking to James Barry, personal chef and the creator of Pluck.


    Dr. Will Cole Talks About Functional Medicine and Nutrition! Apr 02, 2021
    Show notes

    How would your life change if you viewed good nutrition as a form of self-respect, not self-restriction? Today we’re talking to Dr. Will Cole, functional medicine doctor and author of three books: Ketotarian, The Inflammation Spectrum, and Intuitive Fasting.

    Dr. Cole has devoted his life to helping people take control of their health and wellness by rejecting the standard way of diagnosing illnesses and ailments. From an early age, Dr. Cole was interested in how what we consume can have a positive or negative effect on our health and longevity. Conducting his visits with patients through the telehealth arena, Dr. Cole can reach people worldwide, helping them to discover how their bodies react to various foods and nutritional changes. He’s reaching and helping people on a global scale, and we can’t wait to see his advancements in functional medicine in the upcoming years.


    Thomas Lancer Talks About Mindset, Nutrition, and Dealing with Fear! Mar 29, 2021
    Show notes

    What would you do if you could increase your impact in the world in a shorter amount of time? In this episode, we’re learning from wise-beyond-his-years Thomas Lancer about how he has learned to leverage his time to broaden his reach in the world.


    Heather Parillo talks about reaching your true potential! Mar 26, 2021
    Show notes

    How would you feel knowing you had pushed your body to its limit? In today’s episode, we talk to bonafide badass, Heather Parillo, about her experience training and performing in Kokoro by SEALFIT.

    Heather’s background is in leadership development, and at 45 years old, she began searching for a way to push herself to her full potential. At the beginning of her journey, she couldn’t do a pullup, had never run a mile, and was carrying an extra 40 pounds. She gave herself a year to prepare herself mentally, physically, and spiritually for one of the most difficult challenges a civilian could tackle. Much like she transforms businesses in her professional life, Heather set out to transform her body and show just what can be accomplished if you push your body to the limit. Not satisfied with completing 26 miles of the 50-mile grueling event, Heather will return to California in July and become the 20th woman to conquer Kokoro. We look forward to welcoming her back and celebrating her success.

    In this episode, you’ll learn more about challenging your mind and body, including:

    • What it means to tap into “flow” as an individual and as a team (4:25)

    • The importance of not sacrificing your physical health in order to serve your family or

      community (7:10)

    • How setting a massive, seemingly impossible goal is what it takes to get motivated

      (8:15)

    • How gratitude and joy are an important part of any physical, mental, or spiritual journey

      (12:56)

    • Failure as a defining, motivating moment in your life (18:40)

    • When to admit it’s time to stand aside for the benefit of the team (20:49)

    • Happiness does not come from the external, it comes from within (26:37)

    • The importance of answering the question “who am I?” in order to reach your full

      potential (34:37)

    • The pros and cons of social media and how it’s important to spend more time creating

      than consuming (41:00)

    • When to know you’ve reached the level of “enough” (48:08)

    • The need to push yourself to truly understand your full potential (52:50)

    • The importance of surrounding yourself with others who share and believe in your vision (59:24)
      You can find Heather and learn more about how she achieved Badassery Mode at:

      www.unbeatablemind.com


    Tim James talks about cleansing, living food, and gut health! Mar 22, 2021
    Show notes

    Tim and I discuss getting reconnected with nature through getting and maintaining a healthy gut. We cover topics including, colon hydrotherapy, living food, and personal experimentation.


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