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    Fitness & Nutrition

    RX’D Radio

    RX’D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

    Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

    Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

    Show produced by LunderJack Productions

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    Latest Episodes:
    E86: Training Smart- Or Just Being A B*tch? Training To Failure Examined. Sep 03, 2018
    Show notes

    Episode 86 or RX'D RADIO is brought to you by www.pre-script.com

    In this episode Jordan and Jordan go into a deep dive on " training to failure", what does it mean? Is it still your "mutha-f*ckin' " set? When, where, and how and who should be taking their workouts to the extreme? There are a a lot of variables that come into play and a lot of different terms that can be used to define just what failure entails. Make sure to share RX'D RADIO over social media and leave us a 5 star rating and review!


    E85: Nazis, Rape Culture, Transgenders And The Fitness Industry. Aug 30, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com With a tumultuous week in and around the fitness industry, an numerous people wanting the opinions of social issues in barbell sports, and the fitness industry as a whole. Jordan and Jordan give their commentary on some inflammatory issues around the fitness industry. DISCLAIMER: This episode is meant to share the thoughts and views of the hosts in order to create a discussion and isn't intended as indoctrination. We encourage the exchange of ideas in a respectful and courteous manner and don't support those who chose alternate, damaging means of voicing their opinions.


    E84: Fitness Fashion: The Good And The Stupid. CrossFit Layoffs? Greed or Virtue? DEBATE. Aug 27, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com

    In this episode the Jordan's go over stereotypical fashion trends in barbell sports and contrast the ridiculous trends in overpriced fashion in CrossFit and Powerlifting. They also dive into the weeds on CrossFits latest move to layoff a considerable percentage of their staff by order of Greg Gassman. Founder and President of the company.


    E83: Andy Huang - The Current State Of Powerlifting, Social Media Warriors And The Best Lifters In The Game Aug 20, 2018
    Show notes

    The episode of RX'D RADIO is brought to you by www.pre-script.com In this episode of RX'D RADIO, Jordan sits down with the International Elite Powerlifter, Coach, and Nose bleeding aficionado by the name of Andy Huang. Andy shares his unique view on the current climate of barbell sports, drugs, personalities and business practices amongst the worlds best and most popular faces in the sport of powerlifting and bodybuilding.


    E82: Are Fake Tits Cheating? How Much Of Chiropractic Is Bullshit? Aug 13, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com . In this episode of RX'D RADIO, Jordan and Jordan dive into the ethical debate on breast implants in competitive sports, and where or how they provide an unfair advantage. Then they dig into the common myths perpetuated by Chiropractors, where to watch out for the pitfalls when going to see a chiropractor for your musculoskeletal injuries. Be sure to subscribe and leave a rating and a review !


    E81: Plant Based Performance? Not Likely. Lifting Fast And Fast Lifting. Aug 06, 2018
    Show notes

    This RX'D RADIO episode is brought to you by www.pre-script.com Plat based? Vegan? Strong? One of these things doesn't fit... The Jordan's break down the psychological and physiological benefit of or lack of benefit when it comes to lifting as a vegan or "plant based" athlete. Then they dive into the tenants and importance of speed in lifting, but also break down some common misconceptions of gadgets of a gizmos that might not be helping your performance when it comes to tracking bar speed. Be sure to leave a 5 star rating and review!


    E80: Steroids, SARMS, CrossFit and The Worst Drug Dealer of All Time Jul 30, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com

    In this episode of RX'D RADIO, the guys discuss the newest list of drug using CrossFit athletes and talk potential conspiracy in the testing policy. As well they weigh in on the big name athletes and the excuses they use to justify there positive test results. We have a feeling this will be a recurring theme on the show.

    Head over to instagram and let us know what you think Be sure to leave a 5 star rating and review!


    E80: Steroids, SARMS, CrossFit and The Worst Drug Dealer of All Time Jul 30, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com

    In this episode of RX'D RADIO, the guys discuss the newest list of drug using CrossFit athletes and talk potential conspiracy in the testing policy. As well they weigh in on the big name athletes and the excuses they use to justify there positive test results. We have a feeling this will be a recurring theme on the show.

    Head over to instagram and let us know what you think Be sure to leave a 5 star rating and review!


    E79: The Keto Cult -Carbohydrate Incels. And How To Build A Big Front Squat Jul 23, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com

    In the latest episode of RX'D RADIO the Jordan's dive in on the subculture of the Ketogenic diet, bullshit recovery methods, and gimmick training certifications. Also, they go in on how to front squat for a powerlifter vs olympic lifter. Great episode, full of insight on training. Be sure to share , subscribe and leave a review on iTunes!


    E78: Social Media Trolls And The Best Tips For Low Back And Hip Pain. Jul 16, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com

    In this episode of RX'D RADIO Jordan and Jordan go over the current state of "trolling" culture in fitness social media. Then go into a deep dive of their favorite ways to screen for and improve hip and low back pain.


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