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    Fitness & Nutrition

    RX’D Radio

    RX’D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

    Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

    Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

    Show produced by LunderJack Productions

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    Latest Episodes:
    E106: SQUAT: The King Of All Exercises? Personal Training Pitfalls And The Difference Between Efficacy Vs. Effectiveness Dec 23, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com

    Be sure to head over to the website and be the first to know when you can join the TEAM! In this latest episode of RX'D RADIO , The Jordan's go into a deep dive on the current state of the certification industry. Rehab/Prehab/Flow all buzz terms used to monger fear in mediocre athletes. From there they go into assessing hip function, proper movement selection and execution of the big lifts. A very insightful episode for injury risk management, and peak performance! Be sure to like and subscribe on iTunes and Spotify!


    E105: Ben Pakulski - Principles Of Execution And Programing Mastery. Dec 16, 2018
    Show notes

    AUSTRALIA MUSCLE CAMPS 2019. WWW.MUSCLECAMPS.COM This episode of RX'D RADIO is brought to you by www.pre-script.com for all your exercise programing needs be sure to check out Pre-Script! This is a special interview episode of RX'D RADIO where host Jordan Shallow gets interviewed by IFBB Pro bodybuilder, business owner, multi-venture entrepreneur and consciousness pioneer, Ben Pakulski. Ben has been a household name in intelligent muscle building for the past 15 years. His practical application of complex principle is second to none in an industry full of empty promises. His methods deliver proven results time and time again and we were extremely lucky to have him come into the studio and grill our very own Jordan Shallow. Great conversation full of jewels of training knowledge.


    E104: Omar Isuf : The Fitness Industry Do's And Don'ts. Tales Of A Modern Day Renaissance Man. Dec 10, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com . Corrective exercise, done correctly. The leading authority on injury risk management for athletes.

    In this latest episode of RX'D RADIO we sat down with Fitness YouTube sensation and entrepreneur Omar Isuf and talk everything from the evolution of YouTube Fitness, to Russian literature and modern art. Omar has become one of the most influential names in the industry and he's done it by maligning integrity in a space known for instant gratification.

    His long game approach to his craft has seen his business interest branch into a supplement line Ouroboros , An apparel line RASKOL , Mommas Boys Podcast , And just recently Omar has acquired Position USA to his list of projects.

    To keep up with Omar follow him on Instagram as well as on YouTube!


    E103: "Butt Wink" Anterior Pelvic Tilt And Myths About Bad Posture Dec 03, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com

    In this episode Jordan and Jordan break down the fundamental weaknesses and imbalances commonly associated with butt wink and anterior pelvic tilt. How to correct posture through strength and effective cues to maximize the exercises you're already doing.

    A lot of takeaways from this episode! Be sure to leave a 5 star rating and review and SUBSCRIBE!


    E102: Ben Greenfield . BioMarkers, Biometrics And The Bullshit of BioHacking Nov 29, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com

    Be sure to head over for your last chance to sign up for the FREE two week Hip Primer Program.

    In this episode we had the unique privilege to sit down with Author, Podcaster, Athlete and CEO Ben Greenfield for a jam packed conversation on all things health and performance.

    Ben has made a name and a business by being exploratory into the fringes of health optimization. We categorically breakdown his favorite and most useful metrics, hacks, tricks and supplements to improve performance across both mental and physical. A very in-depth conversation with a ton of useful take-aways. For more about Ben Greenfield be sure to check out his podcast Ben Greenfield Fitness

    For Kion Products and supplements visit GetKion.com

    And be sure to follow Ben on Instagram @BenGreenfieldFitness


    E101: Adam Schafer: Time Management, Team Work, Sacrifice And The Mind Pump Machine. Nov 26, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.Pre-Script.com , be sure to head over to get your FREE Hip Primer Program, available until the end of November! In this latest episode of RX'D RADIO, Shallow got to sit down with good friend and mentor Adam Schafer. Adam is one of the cohosts and co-founders of Mind Pump Media which in the past three years has ascended the ranks of the fitness industry in a new and innovative way. Adam talks us through his own personal growth coming form his background as an IFBB Men's Physique Bodybuilder, to now being at the helm of one of the most influential multi-media brands in the fitness space. An amazing perspective from one of the most genuine people both in and out of the industry. If you have not already, be sure to check out Mind Pump at www.mindpumpmedia.com And follow Adam on Instagram @mindpumpadam


    E100: Mike Matthews Interview : Strategy, Streamlining All Things Success. Nov 22, 2018
    Show notes

    Be sure to check out www.pre-script.com and get your Free Hip Primer Program! Only a few weeks left to take advantage of this offer. This episode is a very special interview with author, CEO and no-bullshit-badass, Mike Matthews. Mike is the author of Amazon best sellers Bigger, Leaner, Stronger , Head honcho at Legion Athletics Supplement Company, and host of Muscle For Life Podcast. This is a really unique look into the mindset of a relatively anonymous industry GIANT. Mike's practices and principles have allowed for him to relay great information, and turn out great products without buying into the cesspool of shady practices that overtakes the majority of the fitness industry. Be sure to check out Mike at www.muscleforlife.com

    Follow him on Instagram @muscleforlifefitness

    And for information on Legion supplements click HERE


    E99: Building A Business And Avoiding The Bullshit.Smart Advice On How To Suck Less Nov 18, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com , Make sure you take advantage of our FREE Hip Primer Program by going over to www.Pre-Script.com and signing up today! Jordan and Jordan are finally back in studio and fielding some questions about building a brand and establishing a business. Both Jordan's started their own clinical practice right out of completing school.

    This episode is a look into the trials and tribulation that come with starting your own business and pursuing your passion. Be sure to SUBSCRIBE and leave a 5 star rating and review!


    E98: Matt Vincent Spreading HVIII And Spreading Thin, The Sacrifices Of A Small Business Nov 15, 2018
    Show notes

    This episode of RX'D RADIO is brought to you by www.pre-script.com . Make sure to take advantage of our FREE Hip Primer Program, by heading over to the website and signing up today! Offer last through to the end of November so don't wait! In this latest episode of RX'D RADIO, Jordan catches up with good friend Matt Vincent. They discuss the trials and tribulations of being an entrepreneur, lifestyle habits and strategies to stay sane on the road and creating a brand while recreating yourself.

    Great insight from one of the best people in the industry, always a pleasure having Matt on. Check out HVIII Brand Goods at https://www.thehviii.com Habitt Coffe Co @HabittCoffeeCo Follow Matt on Instagram @ihviiimattvincent and check out the UMSO Podcast HERE


    E97: Jordan Moffitt Interview. Drugs, Stand-Up Comedy ,Social Justice And Business Strategy. Nov 11, 2018
    Show notes

    This latest episode of RX'D RADIO is brought to you by www.Pre-script.com , head over now for our FREE Hip Primer Program, available until the end of November! In this episode we sit down with serial entrepreneur, powerlifter and Instagram story superstar Jordan Moffitt for a hilarious conversation. Jordan is the owner of www.baconandbarbells.co and www.royalcitybeard.com We talk everything from his unique advice and best practices in running a small business. Keeping integrity, chasing passion, taking drugs, self improvement and the absurdity of social media. He is a harsh critic and isn't afraid to call bullshit when he see it. Great episode. Be sure to follow Jordan on Instagram @jordanmoffitt Bacon and Barbells @baconandbarbells.co

    and Royal City Beard @RoyalCityBeardco


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